Are you a fan of hot dogs but worried about the calorie count? Look no further than the Smokie Beef and Pork Frankfurter, with only 132 calories per serving. This delicious hot dog is a great option for a quick and tasty meal on the go.
Not only is the Smokie relatively low in calories, it also provides some nutritional value. One serving contains 5 grams of protein and 10% of the recommended daily value of iron. However, it is important to note that the high sodium content (560mg per serving) may make it less suitable for those with certain health conditions.
In this article, we'll take a closer look at the ingredients, cooking instructions, and flavor profile of the Smokie Beef and Pork Frankfurter. We'll also explore some alternate ways to enjoy this classic favorite. Let's dig in!
Calories in a Smokie beef and pork frankfurter/hot dog
As previously mentioned, one Smokie Beef and Pork Frankfurter contains 132 calories. This is a relatively low calorie count compared to other hot dogs on the market, making the Smokie a great option for those looking to watch their calorie intake.
Nutritional value of a Smokie beef and pork frankfurter/hot dog
In addition to its low calorie count, the Smokie provides some nutritional value. One serving contains 5 grams of protein and 10% of the recommended daily value of iron. However, it should be noted that the high sodium content of the Smokie (560mg per serving) may make it less suitable for those with certain health conditions.
Ingredients in a Smokie beef and pork frankfurter/hot dog
The ingredients in a Smokie Beef and Pork Frankfurter include beef, pork, water, salt, corn syrup solids, flavorings, and sodium phosphate. It should be noted that some individuals may be sensitive or allergic to certain ingredients, such as corn syrup or sodium phosphate.
Smokie beef and pork frankfurter/hot dog cooking instructions
The Smokie can be cooked in a variety of ways, including boiling, grilling, or microwaving. To boil, simply place the Smokie in a pot of boiling water for 5-7 minutes or until heated through. To grill, cook over medium heat for 5-7 minutes or until heated through, turning occasionally. For microwaving, place the Smokie on a microwave-safe plate and cook on high for 30-45 seconds or until heated through. Be sure to follow all cooking instructions carefully to ensure that the Smokie is fully cooked and safe to eat.
Flavor profile of a Smokie beef and pork frankfurter/hot dog
The Smokie Beef and Pork Frankfurter has a classic hot dog flavor with a slightly smoky taste. It pairs well with a variety of condiments and toppings, such as ketchup, mustard, relish, onions, and cheese.
Smokie beef and pork frankfurter/hot dog serving suggestions
The Smokie can be served on a traditional hot dog bun with your favorite toppings. For a twist on the classic hot dog, try serving the Smokie in a wrap or pita pocket with hummus or tzatziki sauce. It can also be sliced and added to salads or pasta dishes for a protein boost.
Smokie beef and pork frankfurter/hot dog serving size
One serving size of the Smokie Beef and Pork Frankfurter is 1 hot dog, or approximately 2.5 ounces. This serving size contains 132 calories and 5 grams of protein.
Smokie beef and pork frankfurter/hot dog shelf life
The Smokie Beef and Pork Frankfurter has a shelf life of approximately 2 weeks when stored in the refrigerator. It should be consumed by the expiration date on the package for optimal freshness.
Health benefits of a Smokie beef and pork frankfurter/hot dog
While the Smokie Beef and Pork Frankfurter may not be the healthiest option on the market, it does provide some nutritional value. One serving contains 5 grams of protein and 10% of the recommended daily value of iron. However, the high sodium content (560mg per serving) may make it less suitable for those with certain health conditions.
Alternate usage of a Smokie beef and pork frankfurter/hot dog
While the Smokie Beef and Pork Frankfurter is delicious on its own, it can also be used in a variety of recipes. Try slicing it and adding it to macaroni and cheese, or mixing it into scrambled eggs for a protein-packed breakfast. It can also be used in place of sausage in recipes such as gumbo or jambalaya.
Hot dogs are a perfect food, arguably the most American of foods, and very simplistic. They can be boiled, grilled, or even microwaved with equally delicious results.
5 FAQ About Smokie: Beef and Pork Frankfurter or Hot Dog
1. What is a Smokie?
A Smokie is a beef and pork frankfurter or hot dog that is typically smoked and has a smoky flavor.
2. How many calories are in one Smokie?
One Smokie, which is 8 per 12 oz package, contains 132 calories.
3. Are Smokies healthy?
While Smokies may be a source of protein, they are also high in fat, sodium, and calories. Therefore, they should be consumed in moderation as part of a balanced diet.
4. How are Smokies typically prepared?
Smokies can be grilled, boiled, or steamed. They are often served in a bun with condiments and toppings such as ketchup, mustard, relish, onions, and cheese.
5. Are there any alternatives to Smokies for those who want a healthier hot dog option?
A healthier alternative to Smokies would be to choose hot dogs made from turkey or chicken instead of beef and pork. There are also vegetarian and vegan options available made from soy or vegetables.