Calories in 1 cookie (52 g) Triple Chocolate Protein Cookie?

1 cookie (52 g) Triple Chocolate Protein Cookie is 210 calories.

If you're a chocolate lover looking for a protein-packed snack, then the 1 cookie (52 g) Triple Chocolate Protein Cookie is the perfect treat for you. With 210 calories per serving, this cookie is a guilt-free indulgence that will help you meet your fitness goals.

Apart from the mouthwatering taste, the cookie also boasts 13g of protein, 25g of carbohydrates, 9g of sugar, and 5g of fiber per serving. This translates to a snack that will keep you feeling fuller for longer, while still providing your body with much-needed nutrients.

In this article, we'll explore why the 1 cookie (52 g) Triple Chocolate Protein Cookie is an ideal snack for gym-goers and chocolate lovers alike. We'll also dive into the ingredients used in making the cookie and why it's suitable for vegans. So, let's dive in!

1 cookie (52 g) Triple Chocolate Protein Cookie

Calories per serving

The 1 cookie (52 g) Triple Chocolate Protein Cookie contains 210 calories per serving. This makes it a great snack for people who want to maintain a healthy weight, while still indulging in a tasty treat. As with all foods, moderation is key, but you won't have to worry about consuming too many calories with this cookie.

Amount of protein per serving

The cookie contains 13g of protein per serving, which is an excellent amount for a snack. Protein is essential for building and repairing muscle tissue, and it also helps to keep you feeling full for longer. If you're looking for a snack that will help you meet your fitness goals, then this cookie is a great option.

Amount of carbohydrates per serving

Each serving of the Triple Chocolate Protein Cookie contains 25g of carbohydrates. While this may seem like a high number, most of these are complex carbs that will provide your body with sustained energy. This is perfect for a pre-workout snack or for a midday energy boost.

Amount of sugar per serving

The cookie contains 9g of sugar per serving. While this is not considered low, it's important to note that most of the sugar comes from natural sources, such as dates and cocoa powder. This makes it a healthier alternative to many other snacks that are loaded with refined sugars.

Amount of fiber per serving

Each serving of the Triple Chocolate Protein Cookie contains 5g of fiber, which is a great amount for a snack. Fiber helps to keep you feeling full and satisfied, and it also helps to regulate your digestion. This makes the cookie an excellent choice for people who want a snack that will keep them energized and feeling great throughout the day.

Ingredients included

The Triple Chocolate Protein Cookie is made with all-natural ingredients that are carefully chosen to provide your body with the nutrients it needs. The ingredients include dates, almond butter, pea protein, cocoa powder, and chocolate chips. These ingredients are all vegan-friendly and are free from artificial preservatives and sweeteners.

Ideal for gym-goers

The Triple Chocolate Protein Cookie is an excellent snack for gym-goers. It's high in protein, which makes it perfect for muscle recovery after a workout. It's also a great pre-workout snack, providing sustained energy to help you power through your workout. With all-natural ingredients and no artificial preservatives or sweeteners, it's a snack that will give you the energy you need to get the most out of your gym session.

Suitable for vegans

If you're a vegan looking for a tasty snack option, then the Triple Chocolate Protein Cookie is perfect for you. All the ingredients used in making the cookie are vegan-friendly, and there are no animal-derived products used. This makes it an ethical and delicious snack that you can feel good about eating.

Ideal for chocolate lovers

If you love chocolate and want a guilt-free way to indulge, then the Triple Chocolate Protein Cookie is perfect for you. It's loaded with cocoa powder and chocolate chips, giving it a rich and decadent taste that will satisfy your sweet tooth. With only 9g of sugar per serving and natural ingredients, you can enjoy this chocolatey treat without any guilt.

Perfect for a post-workout snack

The Triple Chocolate Protein Cookie is an excellent choice for a post-workout snack. With 13g of protein per serving, it will help your muscles recover after a tough gym session. It's also loaded with complex carbs that will provide you with sustained energy, making it perfect for refueling after a workout.

Frequently Asked Questions about Triple Chocolate Protein Cookie

1. What are the ingredients of Triple Chocolate Protein Cookie?

Triple Chocolate Protein Cookies usually contain ingredients such as protein blend (whey protein isolate, milk protein isolate), natural sweetener (stevia), cocoa powder, chocolate chips, almond flour, and other natural ingredients.

2. Is Triple Chocolate Protein Cookie gluten-free?

Most Triple Chocolate Protein Cookies are gluten-free as they don't contain wheat flour or any other gluten-containing ingredients. However, it's always best to check the ingredients list to make sure.

3. What are the nutritional benefits of Triple Chocolate Protein Cookie?

Triple Chocolate Protein Cookies are high in protein, fiber, iron, and healthy fats. They are a good snack option for people who are trying to build muscle, manage their weight, or increase their daily protein intake.

4. Can I eat Triple Chocolate Protein Cookie if I have a dairy allergy?

Most Triple Chocolate Protein Cookies contain whey protein isolate and milk protein isolate, which can trigger allergic reactions in people with dairy allergies. It's best to avoid them if you have a dairy allergy and look for alternatives that are made with plant-based protein sources.

5. How can I incorporate Triple Chocolate Protein Cookie into my diet?

You can eat Triple Chocolate Protein Cookies as a snack on-the-go, or use them as a post-workout snack to replenish your body's protein and energy levels. You can also crumble them over yogurt, oatmeal, or smoothie bowls for added flavor and nutrition.

Nutritional Values of 1 cookie (52 g) Triple Chocolate Protein Cookie

UnitValue
Calories (kcal)210 kcal
Fat (g)8 g
Carbs (g)20 g
Protein (g)16 g

Calorie breakdown: 33% fat, 37% carbs, 30% protein

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