Calories in 1 Small Submarine, Hoagie Toasted 100% Whole Wheat Roll?

1 Small Submarine, Hoagie Toasted 100% Whole Wheat Roll is 172 calories.

Are you looking for a delicious and low-calorie meal on-the-go? Look no further than the 1 Small Submarine, Hoagie Toasted 100% Whole Wheat Roll! This sandwich packs big flavor into a small package, with only 172 calories per serving.

Not only is this sandwich low in calories, it is also a healthy choice for a satisfying meal. Made with whole wheat bread and fresh ingredients, you can indulge in a guilt-free sandwich that will keep you feeling full and energized throughout the day.

In this article, we'll explore why the 1 Small Submarine, Hoagie Toasted 100% Whole Wheat Roll is a great option for sandwich lovers who want a healthier alternative to fast food. We'll also provide some tips and ideas for how to enjoy this tasty and nutritious meal choice.

1 Small Submarine, Hoagie Toasted 100% Whole Wheat Roll

A delicious meal on-the-go

Whether you're rushing to work or running errands, the 1 Small Submarine, Hoagie Toasted 100% Whole Wheat Roll is the perfect choice for a quick and easy lunch. With its delicious combination of fresh ingredients and bold flavors, this sandwich is sure to satisfy your cravings and keep you going all day long. And because it's made with whole wheat bread, you'll get a healthy dose of fiber and nutrients that will keep you feeling full and satisfied for hours. Say goodbye to those mid-afternoon snack cravings!

Low-calorie option for lunch or dinner

For those watching their calories, the 1 Small Submarine, Hoagie Toasted 100% Whole Wheat Roll is a great choice for a light and flavorful meal. With only 172 calories per serving, you can enjoy a satisfying sandwich without breaking the calorie bank. And because it's made with fresh ingredients and whole wheat bread, you'll get the nutrition your body needs to stay healthy and energized. It's the perfect lunch or dinner option for anyone looking to stay on track with their health goals!

Perfect for a quick and easy lunch

If you're always on-the-go, the 1 Small Submarine, Hoagie Toasted 100% Whole Wheat Roll is the perfect lunchtime solution. With its compact size and easy-to-eat design, you'll be able to enjoy a delicious and healthy sandwich without slowing down your day. And with so many delicious ingredients to choose from, you'll never get bored with your lunchtime routine. Whether you prefer turkey and cheese or veggies and hummus, this sandwich has everything you need to stay satisfied and energized.

Healthy choice for a satisfying meal

Eating healthy doesn't have to mean sacrificing flavor. With the 1 Small Submarine, Hoagie Toasted 100% Whole Wheat Roll, you can enjoy a delicious and nutritious meal that will leave you feeling satisfied and energized. Made with fresh ingredients and whole wheat bread, this sandwich is packed with protein, fiber, and other essential nutrients that your body needs to stay healthy and strong. It's the perfect choice for anyone who wants to make healthier choices without giving up the foods they love.

Small size, big flavor

Don't let its small size fool you - the 1 Small Submarine, Hoagie Toasted 100% Whole Wheat Roll is packed with big flavor! With its fresh ingredients and bold seasoning, every bite is a burst of deliciousness that will satisfy even the heartiest of appetites. And because it's made with whole wheat bread, you'll get all the goodness your body needs to stay healthy and energized. It's the perfect sandwich for when you want big flavor in a small, convenient package.

A great option for sandwich lovers

If you love sandwiches, you'll love the 1 Small Submarine, Hoagie Toasted 100% Whole Wheat Roll! With its fresh ingredients and bold flavors, this sandwich is the perfect choice for anyone who loves a good sandwich. And because it's made with whole wheat bread, you'll get all the nutrition your body needs to stay healthy and strong. It's the perfect sandwich for any occasion, whether you're packing a lunch or enjoying a quick meal on-the-go.

Indulge in a guilt-free sandwich

Who says you can't indulge in a delicious sandwich without feeling guilty? With the 1 Small Submarine, Hoagie Toasted 100% Whole Wheat Roll, you can enjoy all the flavor and satisfaction of a great sandwich without any of the guilt. Made with fresh ingredients and whole wheat bread, this sandwich is packed with nutrients and fiber that will keep you feeling full and energized throughout the day. It's the perfect guilt-free indulgence!

A healthier alternative to fast-food

When you're in a hurry, it can be tempting to grab fast food for a quick and easy meal. But with the 1 Small Submarine, Hoagie Toasted 100% Whole Wheat Roll, you can enjoy a healthier alternative that is just as convenient and delicious. Made with fresh ingredients and whole wheat bread, this sandwich is packed with all the nutrition your body needs to stay healthy and strong. And because it's so easy to make, you can enjoy a healthy meal even when you're short on time.

Ideal for a tasty and light meal

Sometimes you just want a light and tasty meal that won't weigh you down. That's where the 1 Small Submarine, Hoagie Toasted 100% Whole Wheat Roll comes in - it's the ideal choice for a meal that is both delicious and light. Made with fresh ingredients and whole wheat bread, this sandwich is a great way to get all the nutrition your body needs without overloading on calories. It's the perfect meal for anyone who wants to feel good without sacrificing taste and flavor.

A tasty and nutritious meal choice

When it comes to meal choices, it can be hard to find something that is both tasty and nutritious. But with the 1 Small Submarine, Hoagie Toasted 100% Whole Wheat Roll, you can get the best of both worlds! Made with fresh ingredients and whole wheat bread, this sandwich is packed with protein, fiber, and other essential nutrients that your body needs to stay healthy and strong. It's the perfect meal choice for anyone who wants to eat well and feel good.

Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it's about feeling great, having more energy, improving your health, and boosting your mood.

Small Submarine, Hoagie Toasted 100% Whole Wheat Roll 172 calories

5 FAQ about Small Submarine, Hoagie Toasted 100% Whole Wheat Roll

Q: What is the serving size of the Small Submarine, Hoagie Toasted 100% Whole Wheat Roll?

A: The serving size of the Small Submarine, Hoagie Toasted 100% Whole Wheat Roll is one roll.

Q: How many calories are in the Small Submarine, Hoagie Toasted 100% Whole Wheat Roll?

A: There are 172 calories in the Small Submarine, Hoagie Toasted 100% Whole Wheat Roll.

Q: Is the Small Submarine, Hoagie Toasted 100% Whole Wheat Roll a healthy option?

A: The Small Submarine, Hoagie Toasted 100% Whole Wheat Roll is a healthier option compared to other bread choices, however the toppings and fillings you choose will affect the overall nutritional value.

Q: Is the Small Submarine, Hoagie Toasted 100% Whole Wheat Roll gluten-free?

A: No, the Small Submarine, Hoagie Toasted 100% Whole Wheat Roll is not gluten-free as it is made with wheat.

Q: How should I store the Small Submarine, Hoagie Toasted 100% Whole Wheat Roll?

A: The Small Submarine, Hoagie Toasted 100% Whole Wheat Roll should be stored in an airtight container or plastic bag in a cool, dry place.

Nutritional Values of 1 Small Submarine, Hoagie Toasted 100% Whole Wheat Roll

UnitValue
Calories (kcal)172 kcal
Fat (g)3.04 g
Carbs (g)33.13 g
Protein (g)5.64 g

Calorie breakdown: 15% fat, 73% carbs, 12% protein

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