1 Small Patty (3.33 Oz, Raw, 5 Patties Per Lb) (yield After Cooking) Breaded Ground Beef or Patty contains 258 Calories. This delicious patty is a great addition to any meal and can be prepared in a variety of ways. In this article, we will explore the nutritional information, cooking instructions, Weight and size, health benefits, ingredients, Storage suggestions, meal ideas, allergen information, serving suggestions, taste and flavor of this delightful dish.
When it comes to nutritional information, 1 Small Patty (3.33 Oz, Raw, 5 Patties Per Lb) (yield After Cooking) Breaded Ground Beef or Patty contains 21 grams of Protein, 20 grams of fat, and 10 grams of carbohydrates. It is also a great source of iron, zinc, and vitamin B12.
In order to get the tastiest and healthiest meal possible, it is important to know how to properly cook your 1 Small Patty (3.33 Oz, Raw, 5 Patties Per Lb) (yield After Cooking) Breaded Ground Beef or Patty. Read on to learn more about how to cook this dish to perfection.
As mentioned earlier, 1 Small Patty (3.33 Oz, Raw, 5 Patties Per Lb) (yield After Cooking) Breaded Ground Beef or Patty contains 258 Calories. It is important to note that this dish is high in Protein and contains a good balance of fats and carbohydrates. In addition, this patty is a great source of iron, zinc, and vitamin B12, making it a healthy addition to any meal.
Cooking Instructions
There are many ways to prepare 1 Small Patty (3.33 Oz, Raw, 5 Patties Per Lb) (yield After Cooking) Breaded Ground Beef or Patty. One popular method is to grill them on a hot grill for 3-4 minutes per side, or until cooked to your desired temperature. Another option is to bake them in the oven at 375°F for 15-20 minutes, or until cooked through. Regardless of your preferred method, it is important to ensure that the patty is cooked to an internal temperature of 160°F to prevent the risk of foodborne illness.
Weight and Size
1 Small Patty (3.33 Oz, Raw, 5 Patties Per Lb) (yield After Cooking) Breaded Ground Beef or Patty is a small, compact patty that is perfect for single servings. Each patty weighs approximately 3.33 ounces and there are 5 patties per pound.
Health Benefits
1 Small Patty (3.33 Oz, Raw, 5 Patties Per Lb) (yield After Cooking) Breaded Ground Beef or Patty is a healthy addition to any meal thanks to its high Protein content and balanced fats and carbohydrates. In addition, this patty is a great source of iron, zinc, and vitamin B12, which are all important for maintaining a healthy body.
Ingredients
The ingredients for 1 Small Patty (3.33 Oz, Raw, 5 Patties Per Lb) (yield After Cooking) Breaded Ground Beef or Patty include bread crumbs, ground beef, egg, onion powder, garlic powder, salt, and pepper. These simple ingredients combine to create a delicious and Flavorful patty that is perfect for any occasion.
Storage Suggestions
1 Small Patty (3.33 Oz, Raw, 5 Patties Per Lb) (yield After Cooking) Breaded Ground Beef or Patty should be stored in the refrigerator at 40°F or below. They can be stored for up to 3-4 days before cooking. Once cooked, the leftovers should be stored in an airtight container in the refrigerator and consumed within 2-3 days.
Meal Ideas
1 Small Patty (3.33 Oz, Raw, 5 Patties Per Lb) (yield After Cooking) Breaded Ground Beef or Patty can be used in a variety of meals. They are perfect for a simple burger or as a tasty addition to a salad. Additionally, these patties can be used as a base for a variety of dishes such as meatballs, shepherd's pie, and meatloaf. The possibilities are endless!
1 Small Patty (3.33 Oz, Raw, 5 Patties Per Lb) (yield After Cooking) Breaded Ground Beef or Patty contains egg and wheat, which may be allergens for some individuals. It is important to read the ingredient label carefully to ensure that this dish is safe for you or your guests to eat.
Serving Suggestions
1 Small Patty (3.33 Oz, Raw, 5 Patties Per Lb) (yield After Cooking) Breaded Ground Beef or Patty can be served in a variety of ways. They are perfect for a simple burger or as a tasty addition to a salad. Additionally, these patties can be used as a base for a variety of dishes such as meatballs, shepherd's pie, and meatloaf. The possibilities are endless!
Taste and Flavor
1 Small Patty (3.33 Oz, Raw, 5 Patties Per Lb) (yield After Cooking) Breaded Ground Beef or Patty has a delicious flavor thanks to the combination of bread crumbs, ground beef, and spices. The patty is crispy on the outside and juicy on the inside, making it a delicious addition to any meal.
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5 FAQ About Breaded Ground Beef or Patty
1. How many Calories are in one small breaded ground beef or patty?
One small breaded ground beef or patty (3.33 oz, raw, 5 patties per lb) contains 258 calories.
2. What is the nutritional value of breaded ground beef or patty?
Breaded ground beef or patty is rich in Protein and iron, but it also contains high amounts of saturated fat and sodium.
3. How can I prepare breaded ground beef or patty?
You can bake, fry, or grill breaded ground beef or patty. It pairs well with a variety of toppings and sauces, and can be served on a bun or on its own.
4. Is breaded ground beef or patty a healthy choice?
Breaded ground beef or patty is not considered a healthy choice due to its high saturated fat and sodium content. However, it can be enjoyed in moderation as part of a balanced diet.
5. Are there any alternative options to breaded ground beef or patty?
Yes, there are many alternative options to breaded ground beef or patty, such as plant-based burgers, turkey burgers, or lean ground beef without breading.