Looking for a low-calorie meat option? Look no further than 1 Small Meatball Extra Lean Ground Beef! With only 35 calories per ball, it's perfect for snacking or adding to your favorite recipes.
Besides being low-calorie, this meat option also boasts a lower fat content than traditional ground beef. One serving contains 2 grams of fat and 0 grams of carbohydrates, making it a great protein source for those on a low-carb diet. It also provides essential nutrients such as iron and zinc.
In this article, we'll explore some practical tips and strategies for using 1 Small Meatball Extra Lean Ground Beef in various recipes, as well as the benefits of incorporating it into your diet.
Low-Calorie Meat Option
1 Small Meatball Extra Lean Ground Beef is a great low-calorie option for those looking to reduce their overall calorie intake. With only 35 calories per serving, it's a guilt-free addition to your meals or snacks. Despite its low calorie count, this meat option is still packed with flavor and nutrition. It contains 5 grams of protein per serving, making it a satisfying and filling snack or ingredient in meals.
Perfect for Snacking
1 Small Meatball Extra Lean Ground Beef is a perfect snack option for those looking to curb their hunger between meals. With only 35 calories per ball, it won't derail your diet or healthy eating goals. To spice things up, try adding some spices or a low-calorie dipping sauce to your meatballs. This will not only elevate the flavor, but also provide added nutritional benefits.
Lower Fat Content
Compared to traditional ground beef, which can be high in fat, 1 Small Meatball Extra Lean Ground Beef boasts a lower fat content. It contains only 2 grams of fat per serving, making it a healthier option for those looking to reduce their fat intake. Despite its lower fat content, this meat option still contains essential nutrients such as iron and zinc. It also provides 5 grams of protein per serving, making it a satisfying and filling ingredient in meals.
Easy Meatball Recipe
Making meatballs with 1 Small Meatball Extra Lean Ground Beef is easy and quick. Simply mix the meat with some breadcrumbs, egg, and spices, then shape into balls and bake in the oven. For those short on time, pre-made meatballs are also available at most grocery stores. This makes meal prep a breeze and ensures you always have a healthy protein source on hand.
Great Protein Source
1 Small Meatball Extra Lean Ground Beef is a great protein source, providing 5 grams of protein per serving. This makes it a satisfying and filling ingredient in meals, and a perfect addition to your post-workout snack. Protein is important for building and repairing muscle, and can also help keep you feeling full and satisfied between meals. Incorporating this meat option into your diet can help ensure you're getting enough protein to support your health and fitness goals.
Ideal for Meal Prep
1 Small Meatball Extra Lean Ground Beef is an ideal ingredient for meal prep. Its low calorie and fat content makes it a healthier option than some other meat options, and it's easy to make ahead and store in the fridge or freezer. Use it in salads, soups, or pasta dishes throughout the week for a quick and easy meal. This can help you stay on track with your healthy eating goals and ensure you always have a healthy protein source on hand.
Versatile Ingredient
One of the great things about 1 Small Meatball Extra Lean Ground Beef is how versatile it is. It can be used in a variety of dishes, from spaghetti and meatballs to meatball subs. Try mixing it with some ground turkey or chicken to create a flavorful and healthy meatball option. Or, use it in a vegetable-packed stir-fry for a quick and easy weeknight meal. The options are endless!
Kid-Friendly Food
With its smaller size and flavorful taste, 1 Small Meatball Extra Lean Ground Beef is a great food option for kids. It's easy for them to eat and packed with protein and nutrients to support their growing bodies. Try adding it to some spaghetti or as a topping for homemade pizza. Your kids will love the taste and you'll love how easy and healthy it is for them.
Healthy Addition to Pasta and Rice Dishes
Add some extra protein and flavor to your pasta or rice dishes with 1 Small Meatball Extra Lean Ground Beef. Its small size makes it easy to incorporate into your favorite recipes without overpowering them with meatiness. Try adding it to a simple pasta dish with some tomatoes and spinach, or mix it with some cilantro and lime juice for a delicious and healthy rice bowl. The possibilities are endless!
Perfect for Parties and Gatherings
Looking for a healthy and delicious appetizer option for your next party or gathering? Look no further than 1 Small Meatball Extra Lean Ground Beef. Try baking them in the oven with some spices or herbs, or offer a variety of dipping sauces for guests to try. It's sure to be a hit with both kids and adults!
Eating healthy doesn't have to be boring or bland. By incorporating flavorful and healthy options like 1 Small Meatball Extra Lean Ground Beef into your diet, you can stay on track with your goals while still enjoying delicious and satisfying meals.
Frequently Asked Questions about Small Meatball Extra Lean Ground Beef:
What is the serving size of a small meatball made with extra lean ground beef?
A small meatball made with extra lean ground beef typically weighs around 0.5 to 0.75 ounces, or approximately the size of a ping pong ball.
How many calories are in a small meatball made with extra lean ground beef?
A small meatball made with extra lean ground beef contains approximately 35 calories.
What are the health benefits of extra lean ground beef?
Extra lean ground beef is a good source of protein and vitamins, and contains lower fat content than regular ground beef, making it a healthier option for those looking to watch their fat and calorie intake.
What are some recipe ideas for small meatballs made with extra lean ground beef?
Small meatballs made with extra lean ground beef can be used in a variety of dishes, including spaghetti and meatballs, Swedish meatballs, meatball subs, or added to soups and stews.
How should I store leftover small meatballs made with extra lean ground beef?
Leftover small meatballs made with extra lean ground beef should be stored in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months.