Calories in 1 Small Butter or Sugar Cookie with Fruit and/or Nuts?

1 Small Butter or Sugar Cookie with Fruit and/or Nuts is 36 calories.

Looking for a delicious snack that won't ruin your diet? Look no further than a small butter or sugar cookie with fruit and/or nuts! With only 36 calories per cookie, this tasty treat is the perfect way to satisfy your sweet tooth without the guilt.

In addition to being low in calories, these cookies also offer a variety of nutritional benefits. The fruit and nuts provide fiber, protein, and healthy fats, while the butter or sugar adds just the right amount of sweetness. Plus, they're super easy to make, so you can whip up a batch whenever you're feeling peckish.

In this article, we'll explore some of the many reasons why a small butter or sugar cookie with fruit and/or nuts is the perfect snack choice for any time of day.

1 Small Butter or Sugar Cookie with Fruit and/or Nuts

Delicious Snack for Any Time of Day

Whether you're looking for a mid-morning pick-me-up or a late-night snack, a small butter or sugar cookie with fruit and/or nuts is the perfect choice. It's light enough to satisfy your craving without weighing you down, and the combination of flavors is sure to please your taste buds. For breakfast, try pairing a cookie with a cup of coffee or tea for a quick and easy meal. Or, pack a few cookies in your purse or backpack for an on-the-go snack that you can enjoy whenever hunger strikes.

Perfect for a Tea or Coffee Break

There's nothing quite like enjoying a cup of coffee or tea with a sweet treat on the side. A small butter or sugar cookie with fruit and/or nuts is the perfect accompaniment to your favorite brew, whether you prefer black coffee or herbal tea. For an extra indulgent experience, try dunking your cookie in your beverage for a delicious flavor combination that's hard to beat.

Ideal Addition to Your Lunchbox or Picnic Basket

Packing a lunch or heading out for a picnic? Don't forget to include a small butter or sugar cookie with fruit and/or nuts! It's the perfect sweet treat to balance out your meal, and it's easy to transport. For a more substantial snack, try pairing your cookie with a piece of fruit or a handful of nuts. This combination will provide a satisfying mix of protein, fiber, and healthy fats to keep you feeling full and energized throughout the day.

Great Dessert Option for Those Watching Their Calorie Intake

If you're trying to cut back on calories but still want to indulge in a sweet treat from time to time, a small butter or sugar cookie with fruit and/or nuts is the perfect dessert option. You can enjoy the satisfying taste of a cookie without the guilt that often comes with high-calorie desserts. Plus, with so many different variations to try, you can enjoy a different flavor combination every time.

One of the best things about a small butter or sugar cookie with fruit and/or nuts is that it's a versatile treat that can be customized to your taste preferences. Try experimenting with different types of fruit and nuts to find your favorite flavor combination. For example, you could use dried cherries and pistachios for a fruity and nutty cookie, or go for a classic combination of raisins and almonds.

A Healthy Alternative to Other High-Calorie Snacks

When it comes to snacking, it can be hard to find options that are both healthy and satisfying. But a small butter or sugar cookie with fruit and/or nuts fits the bill perfectly! Compared to other high-calorie snacks like candy or chips, these cookies offer a much more balanced nutritional profile. Plus, they're naturally sweetened and contain no artificial colors or flavors, making them a healthier choice overall.

Quick and Easy to Make at Home

If you're short on time but still want to enjoy a homemade snack, a small butter or sugar cookie with fruit and/or nuts is a great option. With just a few simple ingredients and a little bit of baking time, you can have a delicious and healthy treat ready to enjoy. And because you're making them yourself, you can be sure that they're free of any unhealthy additives or preservatives.

Perfect for Entertaining Guests

If you're hosting a party or entertaining guests, a small butter or sugar cookie with fruit and/or nuts is a great addition to your spread. Not only are they a delicious and healthy snack option, they're also easy to make in large batches to feed a crowd. Plus, you can customize them to your guests' tastes by offering a variety of different fruit and nut combinations.

Suitable for Those with Dietary Restrictions

If you follow a special diet or have certain food restrictions, a small butter or sugar cookie with fruit and/or nuts is a snack that you can still enjoy. For example, if you're vegan or lactose intolerant, you can use a vegan butter substitute in place of regular butter. And if you're gluten-free, you can use gluten-free flour instead of wheat flour.

Can be Stored for Later Consumption

If you make a batch of small butter or sugar cookies with fruit and/or nuts and find that you can't eat them all at once, don't worry! These cookies can be stored for later consumption. Simply place them in an airtight container and store them in the pantry or fridge. They'll stay fresh for several days, so you can enjoy them at your leisure.

Life is uncertain. Eat dessert first.

5 FAQs on Small Butter or Sugar Cookie with Fruit and/or Nuts

1. What is the calorie count of a small butter or sugar cookie with fruit and/or nuts?

The calorie count of a small butter or sugar cookie with fruit and/or nuts is 36 calories.

2. What is the serving size of a small butter or sugar cookie with fruit and/or nuts?

The serving size of a small butter or sugar cookie with fruit and/or nuts may vary, but on average it is one cookie.

3. Does a small butter or sugar cookie with fruit and/or nuts have any nutritional value?

A small butter or sugar cookie with fruit and/or nuts may contain small amounts of nutrients like fiber and protein from the fruits and nuts used, but overall it is not a significant source of nutrition.

4. Is a small butter or sugar cookie with fruit and/or nuts a healthy snack option?

A small butter or sugar cookie with fruit and/or nuts is not considered a healthy snack option as it typically contains high amounts of sugar and fat, and is low in nutritional value.

5. Can a small butter or sugar cookie with fruit and/or nuts be included in a balanced diet?

While a small butter or sugar cookie with fruit and/or nuts should not be a regular part of a balanced diet, it can be included in moderation as a treat or indulgence. It is important to balance overall calorie intake and choose nutrient-dense foods to support overall health and wellness.

Nutritional Values of 1 Small Butter or Sugar Cookie with Fruit and/or Nuts

UnitValue
Calories (kcal)36 kcal
Fat (g)1.24 g
Carbs (g)5.9 g
Protein (g)0.43 g

Calorie breakdown: 31% fat, 65% carbs, 5% protein

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