Calories in 1 Small (4 Dia) Toasted Wheat or Cracked Wheat Pita Bread?

1 Small (4 Dia) Toasted Wheat or Cracked Wheat Pita Bread is 79 calories.

Looking for a low-calorie option that's loaded with healthy nutrients? Look no further than the small (4" dia) toasted wheat or cracked wheat pita bread, with only 79 calories per serving. This simple snack is perfect for those on a weight loss journey looking for a way to curb their hunger pangs without sacrificing taste or nutrition.

But this pita bread is more than just a low-calorie snack. It's also packed with healthy nutrients like fiber, protein, and whole grains. And it's baked to perfection for a satisfyingly crunchy texture that you won't be able to resist.

Whether you enjoy it on its own or use it as the base for a variety of recipes, the small pita bread is a versatile and convenient snack that will keep you feeling satisfied and energized throughout the day.

1 Small (4 Dia) Toasted Wheat or Cracked Wheat Pita Bread

Low-Calorie Option for Weight Watchers

With only 79 calories per serving, the small pita bread is the ultimate low-calorie snack for those on a weight loss journey. It's a great way to curb your hunger without sabotaging your diet, and it's packed with healthy nutrients to keep you feeling full and satisfied. Plus, it's easy to pair with a variety of dips, spreads, and toppings for a delicious and nutritious snack that will keep you fueled throughout the day.

Loaded with Healthy Nutrients

In addition to being low in calories, the small pita bread is also loaded with healthy nutrients to keep you feeling your best. It's an excellent source of fiber, protein, and whole grains, which can help support a healthy digestive system, boost energy levels, and keep you feeling full and satisfied. And because it's made with quality whole grain ingredients, it's also a great source of vitamins, minerals, and antioxidants that can help promote overall health and well-being.

Great for a Quick and Easy Snack

Whether you're on-the-go or just looking for a quick and easy snack, the small pita bread is the perfect choice. It's easy to pack in your bag or lunchbox and can be enjoyed on its own or with a variety of dips and spreads for a satisfying snack that will keep you energized throughout the day. You can also use it as the base for a variety of recipes, from homemade pizzas and flatbreads to delicious sandwiches and wraps that are easy to customize to your taste preferences.

Versatile and Perfect for Various Recipes

One of the great things about the small pita bread is its versatility. You can use it as the base for a wide variety of recipes, from savory Mediterranean dishes to sweet and savory snacks that are perfect for any occasion. Try using it as the base for homemade flatbreads, pizzas, and wraps, or use it to make delicious sandwiches and sliders that are easy to customize to your taste preferences. The possibilities are endless!

Ideal for Those with Gluten Sensitivity

If you're someone who suffers from gluten sensitivity or celiac disease, you'll be happy to know that the small pita bread is a safe and delicious choice. Made with quality whole grain ingredients and free from gluten and wheat, it's the perfect snack for those with food sensitivities or allergies. You can enjoy it on its own or pair it with a variety of dips and spreads to create a delicious and satisfying snack that won't upset your system.

Perfect Pairing for Different Types of Dips

One of the best things about the small pita bread is how easy it is to pair with different types of dips and spreads. Whether you're a fan of hummus or guacamole, tzatziki or baba ganoush, you'll be able to find a delicious combination that pairs perfectly with this crunchy and satisfying snack. Try experimenting with different flavors and textures to find your perfect pairing, or stick with classic favorites that never go out of style.

Quality Whole Grain Ingredients

When it comes to choosing a healthy snack, quality ingredients are key. And with the small pita bread, you can rest assured that you're getting the very best. Made with whole grains and other high-quality ingredients, this snack is a great source of vitamins, minerals, and other essential nutrients that can help support overall health and well-being. And because it's baked to perfection and free from preservatives and artificial ingredients, you can enjoy it with peace of mind, knowing that you're making a healthy and delicious choice.

Baked to Perfection for a Crunchy Texture

There's nothing quite like the satisfying crunch of a perfectly baked pita bread. And with the small pita bread, you'll get just that. Baked to perfection and free from artificial ingredients and preservatives, this snack is the perfect choice for those looking for a healthy and satisfying crunch. Enjoy it on its own or use it as the base for a wide variety of recipes and snacks that are sure to satisfy your cravings and keep you feeling your best.

Satisfying Snack to Curb Hunger Pangs

When hunger strikes, it's important to have healthy and satisfying snacks on hand. And with the small pita bread, you'll have just that. Packed with healthy nutrients like fiber, protein, and whole grains, this snack is the perfect way to curb your hunger pangs and keep you feeling full and satisfied throughout the day. Plus, its satisfying crunch and delicious flavor will make it a snack you'll look forward to enjoying again and again.

Portable and Convenient Snack On-the-Go

Whether you're rushing out the door in the morning or need a quick and easy snack on-the-go, the small pita bread is the perfect choice. Its portable size and convenient packaging make it easy to take with you wherever you go, and its satisfying crunch and delicious flavor will keep you energized and satisfied throughout the day. So next time you're in a rush or need a quick and easy snack, reach for the small pita bread and enjoy a healthy and delicious treat that will keep you feeling your best.

Let food be thy medicine and medicine be thy food.

Small Toasted Wheat/Cracked Wheat Pita Bread - 5 FAQs

What is a small toasted wheat or cracked wheat pita bread?

A small toasted wheat or cracked wheat pita bread is a round, pocket-shaped bread that is made with whole wheat flour, water, yeast, and salt. It is typically toasted or baked in an oven, which gives it a crispy texture.

What are the nutritional benefits of small toasted wheat or cracked wheat pita bread?

Small toasted wheat or cracked wheat pita bread is a nutritious source of carbohydrates, dietary fiber, and protein. It is low in fat and contains essential vitamins and minerals such as vitamin B, iron, and zinc. This bread is a good option for those looking for a healthy snack or meal substitute.

How is small toasted wheat or cracked wheat pita bread used?

Small toasted wheat or cracked wheat pita bread can be used in a variety of ways. It can be filled with vegetables, meats, cheeses, or spreads to make a healthy and delicious sandwich or wrap. It can also be used as a base for pizzas or as a scoop for dips like hummus.

Is small toasted wheat or cracked wheat pita bread gluten-free?

No, small toasted wheat or cracked wheat pita bread is not gluten-free. It is made with whole wheat flour, which contains gluten. People with gluten intolerance or celiac disease should avoid this type of bread and opt for gluten-free alternatives.

What is the recommended serving size for small toasted wheat or cracked wheat pita bread?

The recommended serving size for small toasted wheat or cracked wheat pita bread is one round, which is approximately 4 inches in diameter. This serving contains about 79 calories and is a good portion size for a healthy snack or meal substitute.

Nutritional Values of 1 Small (4 Dia) Toasted Wheat or Cracked Wheat Pita Bread

UnitValue
Calories (kcal)79 kcal
Fat (g)0.41 g
Carbs (g)16.12 g
Protein (g)3.02 g

Calorie breakdown: 5% fat, 80% carbs, 15% protein

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