Calories in 1 serving (7.3 oz) Spinach-Artichoke Flatbread Pizza (1500)?

1 serving (7.3 oz) Spinach-Artichoke Flatbread Pizza (1500) is 380 calories.

Looking for a delicious pizza that won't ruin your diet? Try the Spinach-Artichoke Flatbread Pizza! One serving (7.3 oz) of this pizza has only 380 calories, making it a guilt-free meal option.

This pizza isn't just low in calories - it's also packed full of healthy ingredients. The spinach provides a dose of iron, while the artichokes are a great source of fiber. The flatbread crust is a healthier alternative to traditional pizza crust, giving you a delicious meal that won't leave you feeling weighed down.

In this article, we'll explore everything you need to know about the Spinach-Artichoke Flatbread Pizza, including its ingredients, preparation method, nutrition, and health benefits.

1 serving (7.3 oz) Spinach-Artichoke Flatbread Pizza (1500)

You will love the taste of Spinach-Artichoke Flatbread Pizza

The Spinach-Artichoke Flatbread Pizza is a delicious meal option that is sure to satisfy your pizza cravings. This pizza has a unique flavor profile thanks to the combination of spinach, artichokes, and cheese. The flatbread crust also adds a nice crunch to the texture. Whether you're a fan of flatbread pizzas, or just looking for a healthier alternative to traditional pizza, the Spinach-Artichoke Flatbread Pizza is sure to become one of your new favorites.

Discover the nutrition of Spinach-Artichoke Flatbread Pizza

One serving (7.3 oz) of Spinach-Artichoke Flatbread Pizza contains 380 calories, 18g of fat, 34g of carbohydrates, 23g of protein, and 6g of fiber. It also provides 25% of your daily recommended intake of iron, and 15% of your daily recommended intake of calcium. Compared to traditional pizza, the Spinach-Artichoke Flatbread Pizza is a healthier option. It has less calories and fat, while still providing a satisfying amount of protein and fiber.

Find out the ingredients of Spinach-Artichoke Flatbread Pizza

To make a Spinach-Artichoke Flatbread Pizza, you will need several ingredients. The flatbread crust can be made from scratch, or you can use a pre-made crust to save time. The toppings include spinach, artichokes, cheese, and any additional toppings you prefer. Overall, the ingredients in this pizza are healthy and nutrient-dense. The spinach provides iron, while the artichokes are a great source of fiber. The cheese adds a creamy texture and a source of protein.

Explore the preparation method of Spinach-Artichoke Flatbread Pizza

The preparation method for Spinach-Artichoke Flatbread Pizza is simple and easy to follow. First, preheat your oven to 400 degrees F. Next, spread your flatbread crust with a layer of spinach and artichokes. Top with cheese and any additional toppings. Bake the pizza for 10-15 minutes, or until the crust is crisp and the cheese is melted. Remove from the oven and let cool for a few minutes before slicing and serving.

Learn about the health benefits of Spinach-Artichoke Flatbread Pizza

The Spinach-Artichoke Flatbread Pizza is packed full of healthy ingredients that offer numerous health benefits. Spinach is a great source of iron and vitamin C, while artichokes are rich in fiber and antioxidants. The flatbread crust is also a healthier alternative to traditional pizza crust, as it is usually made from whole grain flour and contains less fat and calories.

Discover the calories in Spinach-Artichoke Flatbread Pizza

One serving (7.3 oz) of Spinach-Artichoke Flatbread Pizza has 380 calories. Compared to traditional pizza, which can have upwards of 700 calories per serving, this pizza is a much healthier option. In addition to being lower in calories, the Spinach-Artichoke Flatbread Pizza is also packed full of nutrients that will help keep you feeling full and satisfied.

Explore how Spinach-Artichoke Flatbread Pizza can fit into your diet

The Spinach-Artichoke Flatbread Pizza is a great meal option for those who are watching their calorie intake, or looking to incorporate more nutrient-dense foods into their diet. This pizza can easily fit into a balanced meal plan, and can be customized to suit your individual dietary needs. For example, you can use a low-fat cheese, or add additional veggies for extra fiber and micronutrients.

Find out the serving size of Spinach-Artichoke Flatbread Pizza

One serving of Spinach-Artichoke Flatbread Pizza is 7.3 oz. This is a great size for a single meal, and will provide you with a satisfying amount of protein and fiber. If you're feeding a larger group, you can easily double or triple the recipe to make more servings.

Learn how to pair Spinach-Artichoke Flatbread Pizza with other dishes

The Spinach-Artichoke Flatbread Pizza pairs well with a variety of other dishes. For example, you can serve it with a side salad for a complete meal. Alternatively, you can pair it with a bowl of soup for a cozy and comforting meal. The flavors of this pizza also pair well with a variety of wines. For example, a light and fruity Pinot Noir pairs nicely with the spinach and artichokes.

Explore different ways of enjoying Spinach-Artichoke Flatbread Pizza

While the traditional Spinach-Artichoke Flatbread Pizza is delicious on its own, there are also many ways to customize and enjoy this dish. For example, you can add different toppings such as mushrooms, olives, or roasted red peppers. You can also experiment with different types of cheese and sauces to give the pizza a unique flavor profile. Finally, you can get creative with how you serve the pizza - for example, you can cut it into smaller pieces and serve it as an appetizer at your next party. The possibilities are endless when it comes to this versatile and delicious dish.

FAQs about Spinach-Artichoke Flatbread Pizza

1. How many calories are in one serving of Spinach-Artichoke Flatbread Pizza?

One serving (7.3 oz) of Spinach-Artichoke Flatbread Pizza contains 380 calories.

2. What are the ingredients in Spinach-Artichoke Flatbread Pizza?

The ingredients in Spinach-Artichoke Flatbread Pizza may vary depending on the recipe, but typically include flatbread, spinach, artichokes, cheese, and various seasonings and spices.

3. Is Spinach-Artichoke Flatbread Pizza a healthy choice?

The calorie count for one serving of Spinach-Artichoke Flatbread Pizza is relatively high, but it can still be enjoyed as part of a balanced and varied diet. It is a good source of protein and vegetables, and can be a satisfying and tasty meal option.

4. How can I make Spinach-Artichoke Flatbread Pizza at home?

There are many recipes available online for making Spinach-Artichoke Flatbread Pizza at home. A simple recipe may include spreading a layer of creamy spinach and artichoke dip on a pre-made flatbread, sprinkling with cheese, and baking in the oven until crispy and golden.

5. What are some other toppings that go well with Spinach-Artichoke Flatbread Pizza?

Some other toppings that may complement the flavors of Spinach-Artichoke Flatbread Pizza include roasted red peppers, caramelized onions, sun-dried tomatoes, and grilled chicken.

Nutritional Values of 1 serving (7.3 oz) Spinach-Artichoke Flatbread Pizza (1500)

UnitValue
Calories (kcal)380 kcal
Fat (g)15 g
Carbs (g)49 g
Protein (g)13 g

Calorie breakdown: 35% fat, 51% carbs, 14% protein

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