If you're wondering about the calorie count of a 1 slider (98 g) Single Charbroiled Slider, wonder no more - it contains 220 calories. But what about the other nutritional information? Let's dig deeper into the details.

A single Charbroiled Slider contains 12 g of total fat, 35 mg of cholesterol, 11 g of protein, 17 g of carbohydrates, 490 mg of sodium, and less than 1 g of sugar.

In this article, we'll explore the vitamins and minerals found in a Charbroiled Slider's ingredients as well as the potential health benefits of consuming it.

Calories in a Single Charbroiled Slider

As we mentioned before, a Single Charbroiled Slider contains 220 calories. This is about 10% of your daily recommended caloric intake if you're following a 2,000 calorie per day diet. If you're looking to cut calories, consider skipping the cheese and asking for a sauce-less Slider.

Total Fat in Charbroiled Slider

A Single Charbroiled Slider contains 12 g of total fat. This is about 18% of your daily recommended fat intake if you're following a 2,000 calorie per day diet. If you're watching your fat intake, consider opting for a Turkey Slider instead - it only contains 4 g of total fat.

Cholesterol in a Single Charbroiled Slider

A Single Charbroiled Slider contains 35 mg of cholesterol. This is about 12% of your daily recommended cholesterol intake if you're following a 2,000 calorie per day diet. If you're keeping an eye on your cholesterol levels, it's important to balance your intake of Charbroiled Sliders with other low-cholesterol foods throughout the day.

Protein in Charbroiled Slider

A Single Charbroiled Slider contains 11 g of protein. Protein is essential for building and repairing tissues, so if you're looking to increase your protein intake, a Charbroiled Slider is a good choice. To pack even more protein into your Slider, consider adding a side of Grilled Chicken Salad or a Grilled Chicken Sandwich to your order.

Carbohydrates in a Single Charbroiled Slider

A Single Charbroiled Slider contains 17 g of carbohydrates. Most of these carbs come from the Slider's bun, but there are also some carbs in the patty and any toppings you choose to add. If you're following a low-carbohydrate diet, you may want to consider ordering the Slider without the bun and opting for a lettuce wrap instead.

Sodium in Charbroiled Slider

A Single Charbroiled Slider contains 490 mg of sodium. This is about 21% of your daily recommended sodium intake if you're following a 2,000 calorie per day diet. To reduce your sodium intake, consider ordering a Slider without cheese or sauce, or swapping out the fries for a side salad.

Sugar in Charbroiled Slider

A Single Charbroiled Slider contains less than 1 g of sugar. Unlike many fast food burgers, Charbroiled Sliders are relatively low in added sugar. If you're trying to cut back on sugar, keep in mind that the ketchup and other condiments you may add to your Slider can contain added sugar.

Vitamins and Minerals in Charbroiled Slider

Charbroiled Sliders contain a variety of vitamins and minerals, including iron, calcium, and vitamin C. These nutrients come from the Slider's ingredients, such as the beef patty, lettuce, and tomato. While a Charbroiled Slider shouldn't be your only source of vitamins and minerals, it can help contribute to your overall nutrient intake.

Charbroiled Slider Ingredients

The ingredients in a Charbroiled Slider vary depending on the toppings you choose, but the basic Slider includes a beef patty, American cheese, lettuce, tomato, pickles, onions, ketchup, and mustard. The beef patty is made with 100% pure beef, and is seasoned with salt and pepper for flavor. If you have any dietary restrictions or preferences, be sure to customize your order accordingly.

Health Benefits of Charbroiled Slider

While fast food in general isn't known for being the healthiest option, Charbroiled Sliders do have some potential health benefits. For one, they are relatively low in carbohydrates and sugar compared to other fast food burgers. They also provide a source of protein and some essential vitamins and minerals, which can help contribute to your overall nutrient intake.