If you're a chocolate lover, you might be wondering how many calories are in one slice of Sliced Double Chocolate Loaf Cake. Well, the answer is that one slice of this delicious cake contains about 160 calories. But, is it worth the indulgence? Let's take a closer look at the nutritional information and benefits of this chocolatey treat.

In addition to the 160 calories, one slice of Sliced Double Chocolate Loaf Cake contains 10 grams of fat, 17 grams of carbohydrates, and 2 grams of protein. However, it's important to note that not all fats are created equal. This cake contains 6 grams of saturated fat, which is not considered ideal for a healthy diet.

While Sliced Double Chocolate Loaf Cake may not be the healthiest option, it can still be enjoyed in moderation. Let's dive into the details of this dessert to help you make an informed decision.

How Many Calories in One Slice?

As previously mentioned, one slice of Sliced Double Chocolate Loaf Cake contains 160 calories. If you're counting calories, it's important to keep in mind that portion size is key If you're trying to cut back on calories, consider sharing a slice with a friend or family member. Alternatively, you could enjoy half a slice and pair it with a piece of fruit as a dessert.

Ingredient List

The main ingredients in Sliced Double Chocolate Loaf Cake include flour, sugar, eggs, butter, cocoa powder, and chocolate chips. It's important to read the ingredient list carefully if you have any food allergies or dietary restrictions. Some brands may use different ingredients or add preservatives and artificial flavors, which may affect the taste and nutritional value of the cake.

Serving Recommendations

Sliced Double Chocolate Loaf Cake can be served on its own or with a scoop of vanilla ice cream. It's also a great accompaniment to a hot cup of coffee or tea. If you're looking to elevate the presentation, consider adding a drizzle of chocolate sauce, whipped cream, or fresh berries on top.

Allergen Information

Sliced Double Chocolate Loaf Cake contains gluten, eggs, and dairy. It may also contain traces of nuts, soy, or other allergens, depending on the brand and manufacturing process. If you have a food allergy or sensitivity, always check the label and consult with your doctor or a registered dietitian before consuming the product.

Macronutrient Breakdown

In addition to the 160 calories per slice, Sliced Double Chocolate Loaf Cake contains 10 grams of fat, 17 grams of carbohydrates, and 2 grams of protein. Of the 10 grams of fat, 6 grams are saturated, which is not considered ideal for heart health. The cake also contains 25 milligrams of cholesterol and 135 milligrams of sodium.

Vitamins and Minerals

While Sliced Double Chocolate Loaf Cake is not a significant source of vitamins or minerals, it does contain some iron, calcium, and potassium. Iron is important for transporting oxygen throughout the body, while calcium is essential for strong bones and teeth. Potassium helps regulate blood pressure and support nerve function.

Storage Suggestions

To maintain the freshness and quality of Sliced Double Chocolate Loaf Cake, it's recommended to store it in an airtight container at room temperature for up to 3 days. If you want to extend the shelf life, you can store the cake in the refrigerator for up to a week or freeze it for up to 2 months. Just be sure to wrap it tightly in plastic wrap or aluminum foil to prevent freezer burn.

Calories from Fat

Out of the 160 calories in one slice of Sliced Double Chocolate Loaf Cake, approximately 90 calories come from fat. That's more than half of the total calories! This is why it's important to watch your portion sizes and choose healthier fats like olive oil, avocado, nuts, and seeds whenever possible.

Health Benefits of Dark Chocolate

While Sliced Double Chocolate Loaf Cake may not be the healthiest dessert option, dark chocolate (which is often used in chocolate cakes) does have some potential health benefits. Dark chocolate contains antioxidants called flavonoids, which may help lower blood pressure, improve blood flow, and reduce inflammation. It may also improve cognitive function and mood.

Taste and Texture

Sliced Double Chocolate Loaf Cake has a rich, decadent flavor and a moist, tender crumb. The chocolate chips add a textural contrast and a burst of chocolatey goodness. The cake is best served at room temperature or slightly warmed up to enhance the flavor and aroma.