Are you looking for a delicious treat without the guilt? Look no further than 1 Slice Original Crust BBQ Chicken & Bacon Small Pizza with only 220 calories! This pizza is a great option for those watching their calorie intake.

But, how does this pizza stack up in terms of nutrition? Let's take a closer look at the nutritional information.

In this article, we'll explore the key nutritional aspects of 1 Slice Original Crust BBQ Chicken & Bacon Small Pizza and provide some tips to help you make healthier food choices.

Calories

As mentioned earlier, 1 slice of Original Crust BBQ Chicken & Bacon Small Pizza contains 220 calories. This calorie count is relatively low for a pizza and makes it a great option for those watching their calorie intake. However, it is important to note that if you eat multiple slices or add additional toppings, the calorie count will increase significantly.

Protein

One slice of this pizza contains 12g of protein. Protein is an essential nutrient that helps build and repair tissues in the body. It also helps keep you feeling full for longer periods of time. For those looking to increase their protein intake, adding chicken or other lean protein toppings to this pizza can be a good option.

Fat

One slice of this pizza contains 9g of fat. While this may seem like a lot, it is important to note that not all fats are created equal. This pizza contains some healthy unsaturated fats from the BBQ chicken and bacon toppings, which can be beneficial for heart health in moderation.

Carbohydrates

One slice of this pizza contains 22g of carbohydrates. Carbohydrates are an important energy source for the body, but it is important to choose mostly complex carbohydrates such as those found in whole grains and vegetables. The carbohydrates in this pizza come mainly from the crust, which is made from refined flour. As such, it is not the healthiest source of carbohydrates.

Fiber

One slice of this pizza contains 1g of fiber. Fiber is important for digestive health and can help keep you feeling full for longer periods of time. Unfortunately, this pizza is not a great source of fiber. Adding fiber-rich toppings such as vegetables can help increase the fiber content of this pizza.

Sugar

One slice of this pizza contains 5g of sugar. Added sugars should be limited in the diet as they can contribute to a host of health problems. While this pizza does contain some added sugars from the BBQ sauce, it is not excessive in this regard.

Sodium

One slice of this pizza contains 520mg of sodium. Sodium is an important mineral that helps regulate fluid balance in the body, but it is important to watch sodium intake as excessive amounts can contribute to high blood pressure. This pizza is relatively high in sodium, making it a less than ideal option for those watching their sodium intake.

Cholesterol

One slice of this pizza contains 25mg of cholesterol. Cholesterol is a type of fat that is found in animal products and can contribute to heart disease in high amounts. This pizza is not a significant source of cholesterol and can be a good option for those looking to limit their cholesterol intake.

Vitamins and Minerals

While this pizza does contain some vitamins and minerals from the toppings, it is not a significant source of these nutrients. To ensure you are meeting your daily vitamin and mineral needs, it is important to eat a variety of nutrient-dense foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats.

Allergens

This pizza contains gluten, dairy, and soy. If you have allergies to any of these ingredients, you should avoid this pizza.