If you're looking for a sweet and convenient side dish, Steamfresh Super Sweet Corn Singles may be just what you need. One single serving of this delicious corn dish, which weighs 92 grams, contains only 80 calories. It's a healthy and flavorful addition to any meal!
Steamfresh Super Sweet Corn Singles are also a great source of nutrition. They are low in fat and cholesterol, and high in fiber, Vitamin C, and carbohydrates. This means you can enjoy this tasty dish without feeling guilty about your diet.
In this article, we'll explore the nutrition facts, preparation instructions, and health benefits of Steamfresh Super Sweet Corn Singles. We'll also suggest some alternatives and provide storage guidelines to help you make the most of this corn dish.
Calories in Steamfresh Super Sweet Corn Singles
As mentioned previously, one single serving of Steamfresh Super Sweet Corn Singles contains only 80 calories. This makes it a great option for people who are maintaining or losing weight. To put it into perspective, a serving of traditional canned corn can have up to 200 calories! By choosing Steamfresh Super Sweet Corn Singles, you'll save on calories without sacrificing flavor or nutrition.
Steamfresh Super Sweet Corn Singles Nutrition Facts
In addition to being low in calories, Steamfresh Super Sweet Corn Singles are also packed with nutrition. Here are the nutrition facts for one serving of Steamfresh Super Sweet Corn Singles (92g): - Calories: 80 - Total Fat: 1g, Saturated Fat: 0g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 10mg, Total Carbohydrates: 18g, Dietary Fiber: 2g, Sugars: 6g, Protein: 3g, Vitamin D: 0%, Calcium: 0%, Iron: 0%, Potassium: 0%
Steamfresh Super Sweet Corn Singles Serving Size
Each Steamfresh Super Sweet Corn Singles package contains one single serving of 92 grams. This makes it easy to cook and portion out the exact amount you need for your meal. And because the corn is already shucked and individually packaged, you don't need to worry about leftovers going bad or measuring out portions. It's a convenient and hassle-free way to enjoy sweet corn!
Steamfresh Super Sweet Corn Singles Ingredients
Steamfresh Super Sweet Corn Singles are made with just one ingredient: high-quality, sweet corn kernels. The corn is picked at its peak and then flash-frozen to lock in the flavor and nutrition. There are no additives, preservatives, or artificial flavors in Steamfresh Super Sweet Corn Singles, so you can be sure you're getting only the best quality corn.
Steamfresh Super Sweet Corn Singles Health Benefits
In addition to being low in calories and high in nutrition, Steamfresh Super Sweet Corn Singles also have several health benefits. The fiber in the corn can help promote healthy digestion and regulate blood sugar levels, while the Vitamin C provides antioxidant protection and boosts the immune system. And because the corn is pre-shucked and flash-frozen, it retains more of its nutrients than traditional canned corn.
Steamfresh Super Sweet Corn Singles Weight Watchers Points
If you're following the Weight Watchers program, you'll be pleased to know that Steamfresh Super Sweet Corn Singles are a great choice for your meal plan. One single serving of Steamfresh Super Sweet Corn Singles is only 2 Weight Watchers points, making it an easy way to add some healthy carbs and fiber to your diet.
Steamfresh Super Sweet Corn Singles Cooking Instructions
Cooking Steamfresh Super Sweet Corn Singles is easy and convenient. Here's how to do it: - Microwave: Cut a slit in the packaging and microwave on high for 2-1/2 to 3-1/2 minutes, stirring halfway through. Let stand for 1 minute before serving. - Stovetop: Bring 1/2 cup of water to a boil in a small saucepan. Add the corn to the pan and cover. Cook for 4-5 minutes or until heated through, stirring occasionally.
Steamfresh Super Sweet Corn Singles Storage Guidelines
To ensure that your Steamfresh Super Sweet Corn Singles stay fresh and tasty, follow these storage guidelines: - Keep the corn frozen until you're ready to cook it - Store the corn in a freezer-safe bag or container to prevent freezer burn
Steamfresh Super Sweet Corn Singles Preparation Time
One of the biggest benefits of Steamfresh Super Sweet Corn Singles is how quick and easy they are to prepare. Because the corn is already shucked and individually packaged, there's no need to spend time shucking or measuring out portions. It takes just a few minutes to cook on the stovetop or in the microwave, making it a great choice for busy weeknights or last-minute meal ideas.
Steamfresh Super Sweet Corn Singles Alternatives
While Steamfresh Super Sweet Corn Singles are a great choice for a convenient and healthy side dish, there are plenty of other options out there to suit your taste preferences. You can try roasting fresh corn on the cob for a flavorful and seasonal option, or make a corn salad with fresh herbs and spices. Canned corn and frozen corn are also quick and easy alternatives if you can't find Steamfresh Super Sweet Corn Singles at your local grocery store.
With Steamfresh Super Sweet Corn Singles, you can enjoy a healthy and flavorful side dish without all the hassle of traditional canned corn. It's a great option for busy weeknights or last-minute meal ideas!
FAQs About Steamfresh Super Sweet Corn Singles
1. How is the corn cooked?
The corn is pre-cooked and flash-frozen to maintain maximum freshness and flavor.
2. Is the corn non-GMO?
Yes, the corn used in Steamfresh Super Sweet Corn Singles is non-GMO.
3. Is the packaging recyclable?
Yes, the packaging is recyclable. Be sure to check your local recycling guidelines to properly dispose of it.
4. Can I microwave the corn?
Yes, the corn can be microwaved in the bag provided. Simply follow the cooking instructions on the package.
5. Is there any added salt or butter?
No, the corn is plain and does not have any added salt or butter. You can season it to your taste preferences once cooked.