If you're a cheese lover looking for a tasty snack that's both satisfying and healthy, 1 slice of NFS (.75 oz) processed cheese with vegetables can be a great option. With only 79 calories per serving, this cheese is an excellent choice for those watching their weight.

Processed cheese with vegetables also provides essential nutrients for optimal health. A single slice contains protein, calcium, and essential vitamins and minerals, such as vitamin A, vitamin B12, and phosphorus.

In this article, we'll explore the calorie content, nutrition facts, health benefits, and recipe ideas for processed cheese slice with vegetables. Keep reading to learn more about this delicious and nutritious snack.

Calories in Processed Cheese Slice with Vegetables

As mentioned earlier, a single slice of NFS (.75 oz) processed cheese with vegetables contains 79 calories. While this may seem like a lot for a small snack, it's important to remember that snacks should be just that - small, portable, and satisfying. If you're looking to cut back on calories, you can try pairing your cheese slice with celery sticks, carrot slices, or other crunchy veggies to add bulk to your snack without adding too many extra calories. Overall, 79 calories is a reasonable amount for a small snack, and the protein and other nutrients in the cheese make it a filling and satisfying option.

Processed Cheese Slice with Vegetables Nutrition Facts

In addition to the 79 calories per serving, NFS (.75 oz) processed cheese with vegetables also provides a variety of essential nutrients. Here are the nutrition facts for a single slice of this tasty cheese: - Protein: 4.4 grams - Calcium: 20% of the Daily Value (DV)

Processed Cheese with Vegetables Health Benefits

Processed cheese slice with vegetables can also provide a number of health benefits. Here are just a few: - Calcium: Calcium is essential for strong bones and teeth, and a single slice of processed cheese with vegetables contains 20% of the Daily Value (DV) for this vital nutrient. - Protein: Protein is necessary for building and repairing muscles, and processed cheese with vegetables contains 4.4 grams of protein per slice.

Processed Cheese Slice with Vegetables Ingredients

The ingredients in processed cheese with vegetables can vary depending on the brand and manufacturer. However, most processed cheeses with added vegetables will include some combination of milk, salt, cheese culture, enzymes, and added vegetables such as peppers, onions, and carrots. It's important to read the label carefully and choose a cheese with the fewest additives and preservatives for the healthiest option.

How to Incorporate Processed Cheese Slice with Vegetables into Your Diet

Processed cheese slice with vegetables is an easy and convenient snack to enjoy on its own or paired with other healthy foods. Here are a few ideas for incorporating it into your diet: - Pair a slice of cheese with whole-grain crackers or a piece of fruit for a satisfying snack. - Add a slice of cheese to a sandwich or wrap for extra flavor and protein.

Processed Cheese Slice with Vegetables Recipe Ideas

In addition to snacking on processed cheese with vegetables, there are plenty of delicious recipes you can create with this versatile ingredient. Here are a few ideas: - Add sliced cheese to an omelet or frittata for added protein and flavor. - Use processed cheese with vegetables to make a grilled cheese sandwich with whole-grain bread and sliced tomatoes.

Processed Cheese Slice with Vegetables and Weight Loss

While it's important to watch portion sizes and choose healthy snacks when trying to lose weight, processed cheese slice with vegetables can be a good option in moderation. The protein and calcium in the cheese can help keep you feeling full and satisfied, and the small serving size makes it easy to control your calorie intake. Just be sure to pair your cheese slice with other nutritious foods, like fresh fruits and veggies, for a balanced snack.

Processed Cheese Slice with Vegetables and Fitness

Processed cheese slice with vegetables can also be a good option for fitness enthusiasts looking to add more protein to their diets. With 4.4 grams of protein per slice, this cheese can help repair muscles and aid in recovery after a workout. Pair your cheese slice with other high-protein snacks, like nuts or Greek yogurt, for a protein-packed snack that will keep you feeling satisfied for hours.

Processed Cheese with Vegetables and Calcium

Calcium is an essential nutrient for bone and teeth health, and processed cheese slice with vegetables is a good source of this vital mineral. With 20% of the Daily Value (DV) in a single slice, this cheese can contribute to strong bones and teeth over time. Be sure to pair your cheese slice with other calcium-rich foods, like leafy greens and fortified orange juice, for maximum bone health benefits.

Processed Cheese Slice with Vegetables and Protein

Protein is necessary for building and repairing muscles, and processed cheese slice with vegetables contains 4.4 grams of protein in each slice. This makes it a good option for those looking to add more protein to their diets. Be sure to pair your cheese slice with other high-protein foods for maximum muscle-building benefits.