Calories in 1 slice Lemon Ice Box Pie?

1 slice Lemon Ice Box Pie is 589 calories.

Indulging in a slice of Lemon Ice Box Pie may seem like a guilty pleasure as it contains around 589 calories per serving. However, this delicious dessert can also be a source of vitamins and minerals. Here's everything you need to know about Lemon Ice Box Pie.

The main ingredients used in Lemon Ice Box Pie include lemon juice, condensed milk, egg yolks, and graham cracker crust. Lemon juice is a good source of vitamin C, while condensed milk is a rich source of calcium and protein. Egg yolks provide iron and vitamin D, and graham cracker crust is a good source of fiber.

Whether you're a seasoned baker or just starting to experiment in the kitchen, making Lemon Ice Box Pie can be an enjoyable experience. There are a few things to keep in mind to ensure your pie turns out just right, from preparation and baking instructions to serving suggestions.

1 slice Lemon Ice Box Pie

The History of Lemon Ice Box Pie

Lemon Ice Box Pie originated in the southern United States during the early 20th century. The dessert's name comes from the fact that it was chilled and stored in an icebox, which was a forerunner to modern refrigerators. The origins of the recipe are not clear, but it is believed to have been created by home cooks who were looking for a quick and easy dessert to prepare during the hot summer months. Over time, variations of the recipe have emerged, each with its own unique twist on the classic lemon flavor. Today, Lemon Ice Box Pie remains a beloved dessert in the southern United States and beyond. It is enjoyed by people of all ages and is often served at social gatherings and family dinners.

The Ingredients Used in Lemon Ice Box Pie

As mentioned earlier, the main ingredients used in Lemon Ice Box Pie are lemon juice, condensed milk, egg yolks, and graham cracker crust. Other common ingredients include whipped cream, sugar, and vanilla extract. When choosing ingredients, it's essential to use fresh lemon juice for the best flavor. Freshly squeezed lemon juice is also higher in vitamin C than bottled juice. For the crust, you can use store-bought or homemade graham crackers, which are crushed and mixed with melted butter and sugar. There are also variations of the classic recipe that call for different fillings, such as lime, orange, or chocolate. Some recipes use a meringue topping instead of whipped cream, while others incorporate cream cheese into the filling.

Nutritional Content of Lemon Ice Box Pie

While Lemon Ice Box Pie may be high in calories, it also provides some essential nutrients. One slice contains approximately 589 calories, 21 grams of fat, 89 grams of carbohydrates, and 11 grams of protein. Lemon Ice Box Pie is a good source of vitamin C, calcium, and protein, as well as iron and vitamin D. However, it also contains a significant amount of sugar and saturated fat, so it should be enjoyed in moderation. If you're looking for a healthier alternative to traditional Lemon Ice Box Pie, you can try making a low-calorie version with reduced-fat condensed milk, reduced-sugar graham crackers, and a topping of fresh fruit instead of whipped cream.

Preparation & Baking Instructions for Lemon Ice Box Pie

To make Lemon Ice Box Pie, you'll need to start by preheating your oven to 350 degrees Fahrenheit. Combine the graham cracker crumbs, melted butter, and sugar in a bowl, then press the mixture into a 9-inch pie dish. In a separate bowl, whisk together the condensed milk, egg yolks, and lemon juice until smooth. Pour the mixture into the prepared crust and bake for 15-20 minutes until set. Remove from the oven and let cool for 30 minutes before placing in the refrigerator to chill for at least 3 hours. When ready to serve, top with whipped cream and lemon slices if desired.

Serving Suggestions for Lemon Ice Box Pie

Lemon Ice Box Pie is best served chilled, straight from the refrigerator. You can top it with whipped cream, lemon slices, or fresh fruit to add some extra flavor and texture. It also pairs well with a variety of beverages, including coffee, tea, and lemonade. For a fun and refreshing twist, you can even try freezing individual slices of Lemon Ice Box Pie to enjoy as a cold treat on a hot summer day.

Variations of Lemon Ice Box Pie

As mentioned earlier, there are many variations of Lemon Ice Box Pie that you can try. One popular variation is the Key lime pie, which uses Key lime juice instead of lemon juice and a graham cracker or pastry crust. Another variation is the chocolate icebox pie, which incorporates cocoa powder and chocolate chips into the filling for a decadent twist on the classic recipe. You can also try adding fresh berries or other fruit to the filling or topping for a burst of color and flavor.

Tips for Making the Perfect Lemon Ice Box Pie

Making Lemon Ice Box Pie is relatively easy, but there are a few tips you can follow to ensure the best possible results. First, be sure to use fresh lemon juice rather than bottled juice for the best flavor. It's also essential to let the pie cool for at least 30 minutes before refrigerating to prevent condensation from forming on the surface. If you're having trouble getting the filling to set, you can try adding a little cornstarch to the mixture. Finally, be sure to allow plenty of time for the pie to chill in the refrigerator, ideally for at least 3 hours, to allow the flavors to meld and the filling to set properly.

While homemade Lemon Ice Box Pie is always a delicious option, there are also several popular store-bought brands that you can try. These include Mrs. Smith's, Edwards, and Marie Calendar's. Store-bought pies are typically pre-made and frozen, making them a convenient option for busy weeknights or last-minute gatherings. However, they may not be as fresh or flavorful as a homemade pie.

Lemon Ice Box Pie vs. Other Desserts

Lemon Ice Box Pie is just one of many delicious desserts to choose from. Other popular options include cakes, cookies, and ice cream. Compared to these other desserts, Lemon Ice Box Pie is relatively low-maintenance and requires minimal baking time. It is also a good source of nutrients and can be customized with different fillings and toppings to suit your preferences.

Lemon Ice Box Pie FAQ

Q: How long does Lemon Ice Box Pie last in the refrigerator? A: Lemon Ice Box Pie can be stored in the refrigerator for up to 3 days. Be sure to cover it tightly with plastic wrap or foil to prevent any odors or flavors from seeping in. Q: Can I freeze Lemon Ice Box Pie?

Life is uncertain. Eat dessert first.

FAQs About Lemon Ice Box Pie

1. What is Lemon Ice Box Pie?

Lemon Ice Box Pie is a dessert made with a crumbly crust and filled with a tangy lemon custard-like filling. It is typically served chilled and is a refreshing choice for a summer dessert.

2. How many calories does one slice of Lemon Ice Box Pie have?

One slice of Lemon Ice Box Pie contains approximately 589 calories.

3. What are the main ingredients in Lemon Ice Box Pie?

The main ingredients in Lemon Ice Box Pie include graham cracker crumbs, butter, sweetened condensed milk, lemon juice, and egg yolks.

4. How should Lemon Ice Box Pie be stored?

Lemon Ice Box Pie should be stored in the refrigerator, covered with plastic wrap or aluminum foil to prevent drying out. It can be kept in the refrigerator for up to 3-4 days.

5. Can Lemon Ice Box Pie be frozen?

Yes, Lemon Ice Box Pie can be frozen. It is best to wrap the pie tightly in plastic wrap or aluminum foil and store it in an airtight container. It can be stored in the freezer for up to 2-3 months. Before serving, thaw the pie in the refrigerator overnight.

Nutritional Values of 1 slice Lemon Ice Box Pie

UnitValue
Calories (kcal)589 kcal
Fat (g)31 g
Carbs (g)71 g
Protein (g)10 g

Calorie breakdown: 46% fat, 47% carbs, 7% protein

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