If you're looking for a tasty and nutritious breakfast, 1 slice of large toasted raisin bread (enriched) is a great option. With only 86 calories per slice, it's a low-calorie choice that will keep you feeling full and energized throughout the morning.
In addition to being low in calories, this bread is also a good source of essential nutrients. One slice contains 1 gram of fiber, 2 grams of protein, and 10% of your daily recommended intake of iron.
In this article, we'll explore the nutritional information, health benefits, ingredients, and different variations of 1 slice large toasted raisin bread (enriched). We'll also discuss pairing options, allergen information, storage tips, historical background, and some interesting facts about this delicious bread.
One slice of large toasted raisin bread (enriched) contains: - 86 calories - 1 gram of fiber
Health benefits
1 slice large toasted raisin bread (enriched) has several health benefits, including: - Low in calories - Good source of fiber and protein
Ingredients
The ingredients for 1 slice large toasted raisin bread (enriched) are: - Enriched wheat flour - Water
How to make it
To make 1 slice large toasted raisin bread (enriched), you'll need: - 1 slice of large toasted raisin bread - A toaster
Pairing options
1 slice large toasted raisin bread (enriched) pairs well with a variety of toppings, including: - Butter - Peanut butter
Different variations
There are several different variations of raisin bread that you can try, including: - Cinnamon raisin bread - Whole wheat raisin bread
1 slice large toasted raisin bread (enriched) contains wheat and soy. If you have a wheat or soy allergy, you should avoid this bread and look for alternative options.
Storage tips
To keep your 1 slice large toasted raisin bread (enriched) fresh, store it in a cool, dry place, such as a bread box or pantry. If you've already opened the package, you can put the bread in a plastic bag to help prevent it from drying out. It's also a good idea to avoid storing the bread in the refrigerator, as this can cause it to go stale more quickly.
Historical background
Raisin bread has been enjoyed for centuries and is a staple in many cultures. The ancient Romans and Greeks are known to have baked bread with raisins and other dried fruits, and in Europe, raisin bread has been a popular breakfast food for centuries.
Interesting facts
- Raisins are dried grapes that have been sun-dried or machine-dried to remove most of the water content. - Raisins are a good source of fiber, potassium, calcium, and iron. - Raisin bread is a popular breakfast food in many countries, including France, Germany, and the United States.
Frequently Asked Questions About Toasted Raisin Bread
1. How many calories are in one slice of toasted raisin bread?
One slice of large toasted raisin bread (enriched) contains 86 calories.
2. Is toasted raisin bread a healthy breakfast option?
While toasted raisin bread does contain some nutritional value, it also typically contains added sugars and preservatives. It's best to enjoy in moderation or to opt for a whole grain bread for a healthier breakfast.
3. Can toasted raisin bread be eaten by those with gluten sensitivities or celiac disease?
It's important to check the label or ask at the bakery if the bread is gluten-free. Most toasted raisin bread is made with wheat flour and is not suitable for those with gluten sensitivities or celiac disease.
4. How can toasted raisin bread be served?
Toasted raisin bread can be enjoyed on its own or with toppings such as butter, cream cheese, or jam. It can also be used as the base for French toast, bread pudding, or a breakfast sandwich.
5. How should toasted raisin bread be stored?
Toasted raisin bread should be stored in an airtight container or plastic bag at room temperature for up to 5 days. To extend its shelf life, it can be stored in the freezer for up to 2 months.