1 Slice Ham, Pineapple & Bacon Pizza packs a whopping 680 calories. If you're looking for a delicious treat that's also high in calories, you can't go wrong with this pizza. This pizza is made with mouthwatering ingredients that will tantalize your taste buds, but it's important to keep in mind the calorie count when indulging in this treat.
In addition to the high calorie count, 1 Slice Ham, Pineapple & Bacon Pizza also offers 32g of protein, 28g of fat, and 70g of carbohydrates. It's important to factor in these nutritional values when planning your meals for the day, especially if you are trying to maintain or lose weight.
Whether you're enjoying this pizza as a special treat or incorporating it into your regular meal plan, it's important to be mindful of the nutritional value and serving size.
Calories
As stated before, 1 Slice Ham, Pineapple & Bacon Pizza contains 680 calories. This may seem like a lot of calories for one meal, but it can fit into a balanced diet when consumed in moderation. It's important to note that the serving size for this pizza is only one slice. If you're used to eating larger portions, it may be helpful to cut the pizza into smaller slices or pair it with a side salad to help fill you up without consuming too many calories. When planning your meals for the day or week, keep in mind the calorie count of this pizza to make sure it fits into your overall diet.
Protein
1 Slice Ham, Pineapple & Bacon Pizza contains 32g of protein. Protein is a crucial macronutrient that helps to build and repair tissues in your body. Eating foods high in protein can also help to keep you feeling fuller for longer periods of time. If you're looking to increase your protein intake, this pizza can be a good option. However, it's important to balance your protein intake with other types of macronutrients such as carbohydrates and fat to maintain a well-rounded diet. Overall, the protein content in this pizza can help you to meet your daily protein needs.
Fat
1 Slice Ham, Pineapple & Bacon Pizza contains 28g of fat. While fat is an essential nutrient for our bodies, it's important to choose healthy sources of fat and not to consume too much in one sitting. This pizza contains a mix of different types of fat from the cheese, bacon, and other ingredients. While it can be a tasty treat, it's important to balance your fat intake with other nutrients and not to consume too much saturated or trans fat. When enjoying this pizza, be mindful of your fat intake for the day and try to choose other healthy sources of fat such as nuts, seeds, or avocado.
Carbohydrates
1 Slice Ham, Pineapple & Bacon Pizza contains 70g of carbohydrates. Carbohydrates are an important source of energy for our bodies and can be found in a variety of foods such as fruits, vegetables, and grains. When consuming this pizza, it's important to balance your carbohydrate intake with other macronutrients. If you're looking to reduce your carbohydrate intake or are following a specific diet plan, it may be helpful to choose a smaller slice or eat this pizza in moderation. Overall, the carbohydrate content in this pizza can be a good source of energy for your body, but it's important to be mindful of your overall intake throughout the day.
Sodium
1 Slice Ham, Pineapple & Bacon Pizza contains 1300mg of sodium. Sodium is an important nutrient that helps to regulate many functions in our body, but consuming too much can lead to health problems such as high blood pressure. It's important to balance your sodium intake with other nutrients and to choose lower sodium options when possible. When enjoying this pizza, try to pair it with a side salad or choose toppings that are lower in sodium to help keep your overall sodium intake in check. Overall, this pizza can be a high source of sodium, so it's important to be mindful of your overall intake throughout the day.
Serving Size
The serving size for 1 Slice Ham, Pineapple & Bacon Pizza is one slice. This may not seem like a lot, but it's important to remember that the calorie count, protein, fat, and carbohydrate values listed are for one slice only. If you're used to eating larger portions, it may be helpful to pair this pizza with a side salad or other lower calorie options to help fill you up without consuming too many calories. It's important to be mindful of your serving size when enjoying this pizza to make sure it fits into your overall diet. Overall, the serving size for this pizza is one slice, so it's important to be mindful of how many slices you consume at once.
Preparation Method
The preparation method for 1 Slice Ham, Pineapple & Bacon Pizza can vary depending on where you purchase it from or if you make it at home. If you're making this pizza at home, you can choose healthier ingredient options such as using a whole wheat crust, reducing the amount of cheese, or choosing lower sodium toppings. When purchasing this pizza from a restaurant, it's important to ask about the ingredient list and nutritional information to make sure it fits into your overall diet plan.
Ingredients
The ingredients for 1 Slice Ham, Pineapple & Bacon Pizza can vary depending on where you purchase it from or if you make it at home. Typical ingredients for this pizza can include ham, pineapple, bacon, cheese, tomato sauce, and a pizza crust. It's important to be mindful of the types of ingredients used and to choose healthier options when possible to help balance out the overall nutritional value of the pizza. When making this pizza at home, you have more control over the ingredients used and can make swaps or substitutions to help improve the overall nutrition profile of the pizza.
1 Slice Ham, Pineapple & Bacon Pizza can contain common allergens such as milk, wheat, and soy depending on the ingredients used. If you have a food allergy or sensitivity, it's important to check the ingredient list and nutritional information before consuming this pizza to make sure it's safe for you to eat. Overall, it's important to be mindful of potential allergens in this pizza to make sure it fits into any dietary restrictions or needs.
Other Nutritional Info
In addition to the macronutrients listed, 1 Slice Ham, Pineapple & Bacon Pizza also contains vitamins and minerals such as iron, calcium, and vitamin C depending on the ingredients used. It's important to balance your overall nutrient intake throughout the day and to choose a variety of different foods to help meet your daily vitamin and mineral needs. When enjoying this pizza, it can be helpful to pair it with a side salad or other nutrient-dense foods to help balance out your meal.
"Eating 1 Slice Ham, Pineapple & Bacon Pizza can be a delicious treat, but it's important to be mindful of the overall nutritional value and serving size to make sure it fits into your overall diet."
5 FAQ About a Slice of Ham, Pineapple & Bacon Pizza
1. How many calories are in a slice of ham, pineapple & bacon pizza?
There are 680 calories in a single slice of ham, pineapple & bacon pizza, which makes it a high-calorie food option.
2. Is ham, pineapple & bacon pizza a healthy choice?
No, ham, pineapple & bacon pizza is not considered a healthy food option due to its high calorie, fat and sodium content. It is best to enjoy it in moderation as an occasional treat.
3. Why is pineapple a popular topping on pizza?
Pineapple is a popular pizza topping due to its sweet taste, which complements the salty and savory flavors of the pizza. It also adds a unique tropical twist to the traditional pizza flavor.
4. What are the nutritional benefits of ham on pizza?
Ham is a source of protein, iron and zinc, which can help promote muscle growth, support the immune system and aid in the production of red blood cells.
5. Can I modify the toppings on my ham, pineapple & bacon pizza?
Yes, many pizza places offer the option to customize your pizza toppings. You may be able to replace the bacon with a different meat or add additional vegetables to increase the nutritional content of the pizza.