1 Slice Focaccia-Italian Herb Bread contains approximately 150 calories.
Focaccia-Italian Herb Bread is a delicious and popular bread that is commonly enjoyed as a side dish. However, it is important to be aware of its nutritional information in order to make informed decisions when consuming it.
In this article, we'll explore the key nutritional values and other important information related to Focaccia-Italian Herb Bread.
Calories in a slice of Focaccia-Italian Herb Bread
One slice of Focaccia-Italian Herb Bread contains approximately 150 calories. This is a relatively moderate calorie count, which makes Focaccia-Italian Herb Bread a suitable option for those looking for a filling yet healthy bread alternative.
Total fat in Focaccia-Italian Herb Bread
A single slice of Focaccia-Italian Herb Bread contains approximately 4 grams of total fat. While this may seem high, it is important to note that the majority of the fat in Focaccia-Italian Herb Bread comes from healthy sources such as olive oil. Thus, when consumed in moderation, Focaccia-Italian Herb Bread can offer a healthy and delicious bread option.
Carbohydrates in Focaccia-Italian Herb Bread
A single slice of Focaccia-Italian Herb Bread contains approximately 25 grams of carbohydrates. This makes it a satisfying source of carbohydrates, which can provide energy and help keep you feeling full for longer periods of time.
Protein in Focaccia-Italian Herb Bread
One slice of Focaccia-Italian Herb Bread contains approximately 4 grams of protein. While this may not seem like a significant amount, it can still contribute to your daily protein intake.
Fiber content of Focaccia-Italian Herb Bread
Focaccia-Italian Herb Bread is not a significant source of dietary fiber. As such, it is recommended to consume it in moderation and to supplement your intake of dietary fiber with other foods such as fruits, vegetables, and whole grains.
Calories from fat in Focaccia-Italian Herb Bread
Approximately 40% of the calories in Focaccia-Italian Herb Bread come from fat. However, as mentioned previously, the majority of this fat comes from healthy sources such as olive oil. Thus, when consumed in moderation, Focaccia-Italian Herb Bread can be a healthy and delicious bread option.
Vitamins and minerals in Focaccia-Italian Herb Bread
Focaccia-Italian Herb Bread is a good source of several important vitamins and minerals, including vitamin E, thiamine, and magnesium. However, as with any food, it should not be relied upon as your sole source of these nutrients and should be consumed as part of a well-rounded and balanced diet.
Sodium in Focaccia-Italian Herb Bread
A single slice of Focaccia-Italian Herb Bread contains approximately 260 milligrams of sodium. While this is not a particularly high amount, it is still important to be aware of your sodium intake, especially if you have high blood pressure or other related conditions. Thus, it is recommended to consume Focaccia-Italian Herb Bread in moderation and to supplement your sodium intake with other foods.
Cholesterol in Focaccia-Italian Herb Bread
Focaccia-Italian Herb Bread is not a significant source of cholesterol. As such, it can be enjoyed as part of a heart-healthy diet without any concerns related to this nutrient.
Gluten content in Focaccia-Italian Herb Bread
Focaccia-Italian Herb Bread is typically made with wheat flour, which contains gluten. As such, it is not suitable for individuals with celiac disease or gluten intolerance.
Focaccia-Italian Herb Bread can be a healthy and delicious bread option when consumed in moderation and as part of a balanced diet. It is important to be aware of its nutritional information and to supplement your intake of important nutrients as needed.
5 FAQ about 1 Slice Focaccia-Italian Herb Bread
1. What is Focaccia Bread?
Focaccia is an Italian flatbread that is similar to pizza dough, but is typically prepared with olive oil and herbs on top. It can be served as a side dish, appetizer, or as a sandwich bread.
2. How many calories are in 1 slice of Focaccia Italian Herb bread?
1 slice of Focaccia-Italian Herb bread contains approximately 150 calories. The exact calorie count may vary based on the size and thickness of the slice.
3. What are the ingredients in Focaccia Italian Herb bread?
The ingredients in Focaccia Italian Herb bread typically include flour, water, yeast, salt, and olive oil. Herbs such as rosemary, thyme, and basil are also commonly used as toppings.
4. Is Focaccia bread healthy?
Focaccia bread can be a healthy addition to your diet when consumed in moderation. It is typically low in fat and contains healthy monounsaturated fats from olive oil. However, it can also be high in carbohydrates, which can contribute to weight gain if consumed in excess.
5. How can I incorporate Focaccia Italian Herb bread into my meal plan?
There are many ways to incorporate Focaccia Italian Herb bread into your meal plan. It can be served as a side dish with soup or pasta, used as a base for sandwiches, or sliced and toasted to make crostinis for appetizers.