If you're a pizza lover, you know the struggle of finding a slice that satisfies your craving while keeping your diet in check. Look no further than the meats pizza. At 240 calories per slice, this pizza packs a punch with its delicious toppings and original crust.
But what's in this pizza exactly? Let's break it down. The meats pizza is composed of a tomato sauce base and topped with mozzarella cheese, pepperoni, sausage, ham, and bacon.
In this article, we'll delve into the details of the meats pizza, including its nutritional information, benefits and drawbacks, and tips for making it healthier.
Calorie Content of a Single Slice
As mentioned earlier, a single slice of the meats pizza contains 240 calories. This may not seem like much, but it can add up quickly if you indulge in multiple slices. Additionally, one slice contains 10 grams of fat, 3.5 grams of saturated fat, and 15 milligrams of cholesterol. It also has 700 milligrams of sodium, which can contribute to high blood pressure if consumed in excess.
Composition of The Meats Pizza
As mentioned earlier, the meats pizza includes a tomato sauce base and is topped with mozzarella cheese, pepperoni, sausage, ham, and bacon. These toppings not only provide an array of flavors but also a variety of nutrients. For example, pepperoni and sausage are high in protein, while ham and bacon are good sources of iron. They also provide a range of vitamins and minerals, including calcium, phosphorus, and vitamin B12.
The Meats Pizza Toppings
The toppings on the meats pizza are what make it stand out. Let's take a closer look at what each one brings to the table. - Pepperoni: A spicy and savory sausage that is a classic pizza topping. It is made from cured pork and beef and is high in protein and fat. - Sausage: Another popular sausage topping, sausage is made from seasoned pork and can come in link or ground form. It is also high in protein and fat but may contain additives like sodium nitrites.
Benefits of Eating The Meats Pizza
Believe it or not, there are some health benefits to indulging in the meats pizza (in moderation, of course). Here are a few: - Protein: As mentioned earlier, the meats pizza is high in protein thanks to its various meat toppings. Protein is essential for building and repairing tissues in the body. - Vitamins and minerals: The meats pizza toppings provide a range of vitamins and minerals that can contribute to overall health, such as iron, calcium, and vitamin B12.
Drawbacks of The Meats Pizza
Of course, with any indulgence comes some drawbacks. Here are a few things to keep in mind when enjoying a slice (or two) of the meats pizza: - calories: As we mentioned earlier, one slice of the meats pizza contains 240 calories. If you eat multiple slices, this can add up quickly. - Sodium: One slice also contains 700 milligrams of sodium, which can contribute to high blood pressure if consumed in excess.
Foods to Pair With The Meats Pizza
Pizza is often served with a variety of sides and drinks. Here are some options for pairing with the meats pizza: - Salad: Pair your pizza with a side salad for a healthy dose of greens and fiber. - Water: Opt for water instead of sugary drinks like soda to keep calories in check.
Tips for Making The Meats Pizza Healthier
If you're looking to indulge in the meats pizza while still maintaining a healthy diet, here are some tips: - Go thin: Opt for a thin crust pizza instead of the original crust to cut down on calories. - Choose your toppings wisely: While the meats are delicious, they can be high in fat and calories. Consider adding vegetables like mushrooms, onions, and peppers to balance out the dish.
Alternate Pizza Choices
If the meats pizza isn't your thing, don't worry! There are plenty of other pizza options out there. Here are a few to consider: - Veggie pizza: This pizza is loaded with vegetables like mushrooms, onions, peppers, and olives. - Margherita pizza: A classic tomato and cheese pizza with fresh basil on top.
While pizza can be a delicious indulgence, it's important to keep in mind some health concerns related to it: - High calorie content: Most pizzas are high in calories, which can contribute to weight gain over time. - High sodium content: Pizza can contain a lot of sodium, which can lead to high blood pressure.
Serving Sizes for The Meats Pizza
When it comes to serving sizes for the meats pizza (or any pizza, for that matter), here are some things to keep in mind: - Stick to one or two slices: This will help keep calorie and sodium intake in check. - Pair with healthy sides: As mentioned earlier, pair your pizza with a side salad or vegetable dish to increase your nutrient intake.
Indulging in a hearty slice of pizza with meaty toppings can be a satisfying treat from time to time. Just be sure to keep serving sizes in check and pair it with healthful sides to balance things out.
5 FAQs About 12" Original Crust Pizza - The Meats
1. How many slices are in a 12" Original Crust Pizza - The Meats?
There is no set number of slices, as it will depend on how the pizza is cut. Typically, a 12" pizza can be cut into 8 slices.
2. What meats are included on The Meats pizza?
The Meats pizza typically includes a combination of pepperoni, sausage, beef, and bacon.
3. Is the crust of the pizza gluten-free?
No, the original crust of the pizza contains gluten.
4. How many calories are in a 12" Original Crust Pizza - The Meats?
One slice of the pizza, which weighs 98 grams, contains 240 calories.
5. What other toppings can be added to The Meats pizza?
Additional toppings that can be added include ham, chicken, and various vegetables such as mushrooms, onions, and peppers.