If you're looking for a satisfying salad, the 1/2 salad (15.25 oz) Kaanapali Cobb (Half) might be just what you need. This salad contains 915 calories, making it a filling option for lunch or dinner.

The Kaanapali Cobb Salad is packed with nutrient-rich ingredients like grilled chicken, avocado, bacon, and hard-boiled eggs. In addition to being delicious, this salad is also high in protein and healthy fats.

In this article, you'll learn more about the nutritional value of the Kaanapali Cobb Salad and how it can be a part of a balanced diet.

What is Kaanapali Cobb Salad?

The Kaanapali Cobb Salad is a variation of the classic Cobb salad. It is named after the popular resort area of Kaanapali in Maui, Hawaii. The salad typically consists of grilled chicken, bacon, avocado, hard-boiled eggs, tomatoes, and blue cheese crumbles, served on a bed of mixed greens. The salad is served with a creamy dressing, such as ranch or blue cheese, which adds to the flavor and texture of the dish.

Calorie content of Kaanapali Cobb Salad

The 1/2 salad (15.25 oz) Kaanapali Cobb (Half) contains 915 calories. This is a high-calorie option for a meal, but it is also packed with protein and healthy fats that can help keep you full and satisfied for longer.

Nutritional value of Kaanapali Cobb Salad

The Kaanapali Cobb Salad is a nutrient-dense option that can provide a range of vitamins and minerals. Here is the nutritional breakdown of the salad: - Protein: 51 grams - Fat: 65 grams

Ingredients in Kaanapali Cobb Salad

The Kaanapali Cobb Salad typically contains the following ingredients: - Grilled chicken - Bacon

Possible health benefits of Kaanapali Cobb Salad

The Kaanapali Cobb Salad is rich in protein and healthy fats, which can help to keep you full and satisfied for longer. It also contains a range of vitamins and minerals, such as vitamin A, vitamin C, and iron. Eating a salad like the Kaanapali Cobb can help you meet your daily nutrient requirements and maintain a healthy weight.

Portion size of Kaanapali Cobb Salad

The 1/2 salad (15.25 oz) Kaanapali Cobb (Half) is a substantial portion size that can be shared between two people or eaten as a main meal. If you're trying to watch your calorie intake, you could also split the salad into smaller portions and enjoy it as a side dish with other healthy foods.

Serving suggestions for Kaanapali Cobb Salad

The Kaanapali Cobb Salad is a versatile option that can be served in a number of ways. Here are some serving suggestions: - Enjoy as a main meal with a side of garlic bread - Serve as a side with grilled fish or chicken

Kaanapali Cobb Salad for weight loss?

While the Kaanapali Cobb Salad is a healthy option, it is also high in calories and fat. If you're trying to lose weight or watch your calorie intake, it's important to be mindful of your portion sizes and serving suggestions. You could also customize the salad to suit your dietary needs, such as using a lighter dressing or omitting certain ingredients.

Allergen information of Kaanapali Cobb Salad

The Kaanapali Cobb Salad contains a number of allergens, such as eggs, dairy, and gluten. If you have any allergies or dietary restrictions, be sure to ask your server about the ingredients and preparation methods.

Potential drawbacks of Kaanapali Cobb Salad

While the Kaanapali Cobb Salad is a healthy and delicious option, it is also high in calories and fat. If you're trying to watch your weight, it's important to be mindful of your portion sizes and serving suggestions. The salad also contains a number of allergens, such as eggs, dairy, and gluten, which may not be suitable for everyone.