Calories in 1 slice 95% Fat Free Smoked White Turkey?

1 slice 95% Fat Free Smoked White Turkey is 35 calories.

Looking for a low-calorie, high-protein option for your meals or snacks? Try 1 slice of 95% Fat Free Smoked White Turkey. With only 35 calories per slice, it's a great addition to any weight loss or low-fat diet plan.

Not only is it low in calories, but it's also a delicious source of lean protein. One slice contains approximately 6 grams of protein and 0.5 grams of fat. Plus, it satisfies cravings without adding extra pounds.

In this article, we'll explore the benefits of including 1 slice of 95% Fat Free Smoked White Turkey in your diet and how it can be a healthy alternative to processed meats.

1 slice 95% Fat Free Smoked White Turkey

High in Protein, Low in Calories

As mentioned earlier, one slice of 95% Fat Free Smoked White Turkey contains 6 grams of protein and only 35 calories. This makes it a high-protein, low-calorie choice for your meals or snacks. Protein is essential for building and repairing tissues, and it also helps to keep you feeling full and satisfied for longer periods of time. By including this turkey in your diet, you can add the protein you need without adding extra calories.

Perfect for Weight Loss and Low-Fat Diets

If you're trying to lose weight or following a low-fat diet, 1 slice of 95% Fat Free Smoked White Turkey is an excellent choice for your meals or snacks. It's low in calories and fat, but high in protein, making it a perfect option for weight loss. Plus, compared to other meats like beef or pork, it's a much leaner choice, which can help lower your intake of saturated fat and cholesterol.

Satisfies Cravings Without Adding Extra Pounds

Do you find yourself reaching for unhealthy snacks or sweets when you have cravings? By including 1 slice of 95% Fat Free Smoked White Turkey in your meals or as a snack, you can satisfy those cravings without adding extra pounds. Its high protein content can help to keep you feeling full and satisfied, which can prevent overeating and snacking on unhealthy foods.

A Delicious Source of Lean Protein

Not only is 1 slice of 95% Fat Free Smoked White Turkey a healthy choice, but it's also delicious! Its smoky flavor and tender texture make it a perfect addition to sandwiches, wraps, or salads. Plus, it's a great way to add the protein your body needs to build and repair tissues after exercise or physical activity.

Perfect for Sandwiches and Wraps

Looking for a healthy and tasty addition to your sandwiches or wraps? Try 1 slice of 95% Fat Free Smoked White Turkey! It's a great way to add flavor and protein without adding extra calories. Plus, it pairs well with a variety of other ingredients like lettuce, tomato, avocado, or mustard.

Ideal for a Quick and Easy Snack

Need a quick and easy snack on the go? 1 slice of 95% Fat Free Smoked White Turkey is the perfect solution! It's low in calories and high in protein, making it a satisfying and healthy option when you're in a rush. You can also pair it with some fresh fruit or vegetables for a more substantial snack that will keep you full until your next meal.

Low in Sodium and Cholesterol

Compared to other processed meats like salami or ham, 1 slice of 95% Fat Free Smoked White Turkey is much lower in sodium and cholesterol. High levels of sodium can lead to high blood pressure and other health issues, while high levels of cholesterol can increase your risk of heart disease. By choosing this turkey instead of other processed meats, you can lower your intake of these harmful substances and promote better health.

Guilt-Free Lunch for Calorie Watchers

Are you watching your calories but still want a satisfying lunch? Try 1 slice of 95% Fat Free Smoked White Turkey on a whole-grain wrap with some fresh vegetables and a drizzle of olive oil. This lunch will provide you with the protein, fiber, and healthy fats you need to stay full and energized throughout the afternoon. And at only 35 calories per slice, you don't have to worry about going over your daily calorie limit.

A Healthy Alternative to Processed Meats

Processed meats like salami or ham are often high in sodium, fat, and calories. By choosing 1 slice of 95% Fat Free Smoked White Turkey instead, you can enjoy a healthier alternative without sacrificing flavor or texture. Plus, it's a great way to add more lean protein to your diet without adding extra calories or harmful substances.

Ideal for a Clean Eating Lifestyle

If you're following a clean eating lifestyle, 1 slice of 95% Fat Free Smoked White Turkey is a great choice for your meals or snacks. It's minimally processed and contains no artificial ingredients, making it a healthier option compared to other processed meats. You can also pair it with other clean eating staples like fresh vegetables or whole-grain bread to create a tasty and nutritious meal.

Choosing 1 slice of 95% Fat Free Smoked White Turkey is a healthy and delicious way to add lean protein to your meals and snacks.

Five Commonly Asked Questions About 95% Fat Free Smoked White Turkey

1. What is 95% Fat Free Smoked White Turkey?

95% Fat Free Smoked White Turkey is a type of deli meat made from turkey breast that has been smoked and seasoned for flavor. It is a lean protein option that is low in fat and calories.

2. How many calories are in a slice of 95% Fat Free Smoked White Turkey?

A slice of 95% Fat Free Smoked White Turkey is typically around 35 calories. This makes it a good choice for those watching their calorie intake or looking for a light snack.

3. Does 95% Fat Free Smoked White Turkey contain any allergens?

Most brands of 95% Fat Free Smoked White Turkey do not contain any common allergens like soy, wheat, or dairy. However, it's always important to read the label carefully and check with the manufacturer if you have any concerns.

4. How long does 95% Fat Free Smoked White Turkey stay fresh in the fridge?

Once opened, 95% Fat Free Smoked White Turkey typically stays fresh in the fridge for around 3-5 days. To extend its shelf life, you can also freeze it for up to 6 months.

5. How can 95% Fat Free Smoked White Turkey be used in recipes?

95% Fat Free Smoked White Turkey can be a versatile ingredient in many recipes, from sandwiches and wraps to salads and omelets. You can also use it as a substitute for chicken or beef in many dishes for a lighter, healthier option.

Nutritional Values of 1 slice 95% Fat Free Smoked White Turkey

UnitValue
Calories (kcal)35 kcal
Fat (g)1.5 g
Carbs (g)1 g
Protein (g)4 g

Calorie breakdown: 40% fat, 12% carbs, 48% protein

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