Calories in 1 slice (56 g) Lucky 7 Grain & Seed Batard?

1 slice (56 g) Lucky 7 Grain & Seed Batard is 120 calories.

Enjoy a delicious and wholesome slice of Lucky 7 Grain & Seed Batard, with only 120 calories per serving. This bread is perfect for those who want a healthy and hearty option for their meals.

Made with a variety of healthy grains and seeds, including quinoa, millet, chia, and flaxseed, this batard is packed with nutrition. Each slice of bread contains 4 grams of fiber, which helps keep you full and satisfied. Additionally, the bread is vegan-friendly and free of artificial flavors and colors.

Whether you're looking for a bread for breakfast, a snack, or to use as a base for your favorite sandwich, Lucky 7 Grain & Seed Batard is the perfect choice for a wholesome and delicious option.

1 slice (56 g) Lucky 7 Grain & Seed Batard

Calorie Count Per Slice

With only 120 calories per serving, Lucky 7 Grain & Seed Batard is a great option for those who want a lower calorie bread. This makes it easier to incorporate into a balanced and healthy diet. Compared to other breads, which can have upwards of 200 calories per serving, Lucky 7 Grain & Seed Batard is a great option for those who want to watch their calorie intake.

Healthy Grains and Seeds

Lucky 7 Grain & Seed Batard is made with a variety of healthy grains and seeds, including quinoa, millet, chia, and flaxseed. These ingredients provide a range of nutritional benefits, including fiber, protein, and healthy fats. By incorporating these grains and seeds into your diet, you can help support a healthy digestive system, reduce inflammation, and support heart health.

Satisfying Bread Texture

Lucky 7 Grain & Seed Batard has a satisfying bread texture that is perfect for sandwiches or as a base for toast. The bread is made with whole grains, which provide a hearty and satisfying texture. Additionally, the bread has a slightly nutty flavor, which pairs well with a variety of toppings and spreads.

Great for Sandwiches

Thanks to its satisfying texture and mild flavor, Lucky 7 Grain & Seed Batard is a great choice for sandwiches. Simply add your favorite fillings and enjoy! The bread pairs well with a variety of fillings, from classic turkey and cheese to avocado and hummus. Additionally, the bread holds up well to toasting, which can add another layer of flavor to your sandwich.

Vegan-Friendly

If you're looking for a vegan-friendly bread option, Lucky 7 Grain & Seed Batard is a great choice. The bread is made without any animal products, making it a suitable option for those following a vegan diet.

Free of Artificial Flavors and Colors

Lucky 7 Grain & Seed Batard is made without any artificial flavors or colors, making it a great option for those who prefer to avoid these ingredients.

High in Fiber

Each slice of Lucky 7 Grain & Seed Batard contains 4 grams of fiber, which provides a range of health benefits. Fiber helps keep you full and satisfied, which can aid in weight management. Additionally, fiber supports healthy digestion and can help reduce the risk of chronic diseases, such as heart disease and diabetes.

Low in Fat

Lucky 7 Grain & Seed Batard is a low-fat bread option, making it a great choice for those who want to reduce their overall fat intake. While fat is an essential nutrient, consuming too much can lead to weight gain and other health issues. Lucky 7 Grain & Seed Batard provides a tasty and satisfying bread option without the excess fat.

Perfect for Breakfast or Snacks

Lucky 7 Grain & Seed Batard is a great option for breakfast or a snack. The bread can be toasted and topped with your favorite spreads, or used as a base for avocado toast or an open-faced sandwich. The satisfying texture and mild flavor of the bread make it a versatile option for any meal or snack.

Wholesome and Nutritious

Overall, Lucky 7 Grain & Seed Batard is a wholesome and nutritious bread option that provides a range of health benefits. With its healthy grains and seeds, high fiber content, and low fat content, the bread is a great choice for those who want to support their health and wellbeing.

Eating healthy doesn't have to be boring or bland. Lucky 7 Grain & Seed Batard provides a delicious and nutritious option for bread lovers.

5 Frequently Asked Questions about Lucky 7 Grain & Seed Batard

1. What is a Lucky 7 Grain & Seed Batard?

A Lucky 7 Grain & Seed Batard is a type of bread that is made from a blend of seven grains and seeds including wheat, barley, millet, oats, flaxseeds, sesame seeds, and sunflower seeds.

2. What is the nutritional value of a Lucky 7 Grain & Seed Batard?

One 1" slice of Lucky 7 Grain & Seed Batard (56 g) contains 120 calories, 4g of protein, 21g of carbohydrates, and 3g of fat. It also contains 3g of dietary fiber and 2g of sugar.

3. Is Lucky 7 Grain & Seed Batard gluten-free?

No, Lucky 7 Grain & Seed Batard contains wheat and gluten, so it is not gluten-free.

4. How is Lucky 7 Grain & Seed Batard typically used?

Lucky 7 Grain & Seed Batard is a versatile bread that can be used for many purposes. It is often used for sandwiches, toast, or as a side dish for soups and stews.

5. Where can I buy Lucky 7 Grain & Seed Batard?

Lucky 7 Grain & Seed Batard can be found at most grocery stores and bakeries. It is typically sold in the bread section, and can be purchased as a whole loaf or in slices.

Nutritional Values of 1 slice (56 g) Lucky 7 Grain & Seed Batard

UnitValue
Calories (kcal)120 kcal
Fat (g)1.5 g
Carbs (g)23 g
Protein (g)4 g

Calorie breakdown: 11% fat, 76% carbs, 13% protein

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