Are you watching your calorie intake but still craving something sweet? Look no further than 1 slice (56 g) of Cinnamon Swirl Coffee Cake, which packs in 240 calories. While it may seem high, there are ways to make it work within your diet. Read on to find out more.
In addition to the calorie count, 1 slice (56 g) of Cinnamon Swirl Coffee Cake contains 12 grams of total fat, 30 grams of carbohydrates, 4 grams of protein, 18 grams of sugar, 1 gram of fiber, 45 milligrams of cholesterol, and 190 milligrams of sodium.
If you're looking for a sweet treat to accompany your morning coffee, Cinnamon Swirl Coffee Cake is a great option. However, if you're concerned about the nutritional information, there are ways to make it healthier. Let's dive into the details.
Calories in Cinnamon Swirl Coffee Cake
1 slice (56 g) of Cinnamon Swirl Coffee Cake contains 240 calories.
Total Fat in Cinnamon Swirl Coffee Cake
1 slice (56 g) of Cinnamon Swirl Coffee Cake contains 12 grams of total fat.
Carbohydrates in Cinnamon Swirl Coffee Cake
1 slice (56 g) of Cinnamon Swirl Coffee Cake contains 30 grams of carbohydrates.
Protein in Cinnamon Swirl Coffee Cake
1 slice (56 g) of Cinnamon Swirl Coffee Cake contains 4 grams of protein.
Sugar in Cinnamon Swirl Coffee Cake
1 slice (56 g) of Cinnamon Swirl Coffee Cake contains 18 grams of sugar.
Fiber in Cinnamon Swirl Coffee Cake
1 slice (56 g) of Cinnamon Swirl Coffee Cake contains 1 gram of fiber.
Cholesterol in Cinnamon Swirl Coffee Cake
1 slice (56 g) of Cinnamon Swirl Coffee Cake contains 45 milligrams of cholesterol.
Sodium in Cinnamon Swirl Coffee Cake
1 slice (56 g) of Cinnamon Swirl Coffee Cake contains 190 milligrams of sodium.
Ideal Serving Size for Cinnamon Swirl Coffee Cake
Eating 1 slice (56 g) of Cinnamon Swirl Coffee Cake is the ideal serving size.
How to Make Cinnamon Swirl Coffee Cake Healthier
If you're looking to make your Cinnamon Swirl Coffee Cake healthier, try using whole wheat flour instead of white flour, reducing the amount of sugar used, and adding in some chopped nuts or dried fruit for an extra boost of nutrition.
5 Frequently Asked Questions About Cinnamon Swirl Coffee Cake
1. What are the ingredients in cinnamon swirl coffee cake?
Cinnamon swirl coffee cake typically includes flour, sugar, butter, eggs, cinnamon, and milk. Some recipes may also include additional flavorings such as vanilla extract or nutmeg.
2. How many calories are in a slice of cinnamon swirl coffee cake?
One slice (56 g) of cinnamon swirl coffee cake contains approximately 240 calories.
3. Is cinnamon swirl coffee cake gluten-free?
Most cinnamon swirl coffee cake recipes are not gluten-free due to the use of wheat flour. However, there are gluten-free alternatives available using alternative flours such as rice flour or almond flour.
4. Can cinnamon swirl coffee cake be made ahead of time?
Yes, cinnamon swirl coffee cake can be made ahead of time and stored in an airtight container at room temperature for up to 3 days. It can also be frozen for up to 3 months.
5. What is the best way to serve cinnamon swirl coffee cake?
Cinnamon swirl coffee cake can be enjoyed warm or at room temperature, and can be served with a dusting of powdered sugar or a drizzle of icing on top. It pairs well with coffee or tea for a delicious breakfast or dessert treat.