If you're looking for a delicious side to your meal, 1 slice (40 g) of Texas Toast Parmesan Garlic may be the perfect option for you. With 130 calories per slice, it's a tasty way to add some flavor to your plate.
Not only is it a great addition to your meal, but it also contains macronutrients such as carbohydrates, protein, and fats. But what are the exact numbers? Let's explore the nutritional information.
In this article, we'll also go over cooking methods, serving suggestions, variations, and health benefits of Texas Toast Parmesan Garlic.
Calories and Macronutrients
1 slice (40 g) of Texas Toast Parmesan Garlic contains 130 calories, with 5 grams of fat, 17 grams of carbohydrates, and 4 grams of protein. While it's not the healthiest option on your plate, it can still be enjoyed in moderation as part of a balanced diet.
Carbohydrates and Fiber Content
Texas Toast Parmesan Garlic contains 17 grams of carbohydrates per slice, with 1 gram of fiber. While it's not the highest in fiber, adding some vegetables or fruits to your meal can help increase your fiber intake.
Protein and Fat Content
With 4 grams of protein and 5 grams of fat per slice, Texas Toast Parmesan Garlic can be a tasty way to add some protein and healthy fats to your diet. It's important to note that while it does contain some healthy fats, it also contains saturated and trans fats, which can increase your risk for heart disease if consumed in excess.
Vitamins and Minerals
While Texas Toast Parmesan Garlic doesn't offer a significant amount of vitamins and minerals, it does contain some calcium and iron. Calcium is important for bone health, and iron helps carry oxygen throughout your body.
Sodium and Cholesterol Levels
One slice of Texas Toast Parmesan Garlic contains 220mg of sodium and 10mg of cholesterol. While it's not the highest in sodium and cholesterol, it's still a significant amount, especially when combined with other high-sodium and high-cholesterol foods. If you're watching your sodium and cholesterol intake, it's important to enjoy this bread in moderation.
Ingredients of Texas Toast Parmesan Garlic
The ingredients of Texas Toast Parmesan Garlic include enriched wheat flour, water, soybean oil, garlic, salt, yeast, sugar, natural and artificial flavors, parmesan cheese, and parsley. While it does contain some processed ingredients, it's still a delicious addition to your meal when enjoyed in moderation.
Cooking Methods for Texas Toast Parmesan Garlic
Texas Toast Parmesan Garlic can be cooked in various ways, including baking, toasting, or grilling. To bake, preheat your oven to 400°F, place the bread on a baking sheet, and bake for 5-7 minutes. To toast, place the bread in a toaster or toaster oven and cook until golden brown. To grill, place the bread on a heated grill and cook for 1-2 minutes on each side.
Serving Suggestions for Texas Toast Parmesan Garlic
Texas Toast Parmesan Garlic can be served as a side to your meal, or as a base for appetizers such as bruschetta or garlic bread. It can also be used as a tasty ingredient in sandwiches or paninis.
Alternatives and Variations for Texas Toast Parmesan Garlic
If you're looking for a healthier alternative, whole grain bread or multi-grain bread may be a better option. If you're looking for a variation in flavor, there are many options including Italian Herb, Garlic and Butter, and Cinnamon.
Health Benefits of Texas Toast Parmesan Garlic
While Texas Toast Parmesan Garlic isn't the healthiest option on your plate, it still contains some nutrients such as protein, calcium, and iron. It can also be a delicious addition to your meal when enjoyed in moderation.
Frequently Asked Questions About Texas Toast Parmesan Garlic
1. What is Texas Toast Parmesan Garlic?
Texas Toast Parmesan Garlic is a type of bread that is infused with garlic and parmesan cheese. It is typically sliced thicker than traditional bread and then toasted, giving it a crispy texture on the outside while maintaining a soft, chewy center.
2. Is Texas Toast Parmesan Garlic healthy?
Texas Toast Parmesan Garlic is a delicious treat, but it is not particularly healthy. One slice contains 130 calories and 5 grams of fat. However, as an occasional indulgence, it can be a satisfying addition to a meal.
3. How do you prepare Texas Toast Parmesan Garlic?
Texas Toast Parmesan Garlic is typically found in the freezer section of the grocery store. To prepare, simply place slices on a baking sheet and bake in the oven according to package directions. Alternatively, you can cook them on a grill or in a toaster oven.
4. What dishes can you make with Texas Toast Parmesan Garlic?
There are many dishes that can incorporate Texas Toast Parmesan Garlic, including garlic bread, sandwiches, bruschetta, croutons for salads, and even French toast. The possibilities are endless and can be a creative way to add some extra flavor to your meal.
5. Where can you buy Texas Toast Parmesan Garlic?
Texas Toast Parmesan Garlic is widely available in the freezer aisle of most grocery stores. The brand is often found under the name "New York Texas Toast" and there may be a variety of flavors to choose from. It can also be purchased online through various retailers.