Calories in 1 slice (40 g) Organic 9 Grain Whole Wheat Bread?

1 slice (40 g) Organic 9 Grain Whole Wheat Bread is 90 calories.

Are you looking for a healthier bread option that won't compromise taste? Look no further than 1 slice (40 g) Organic 9 Grain Whole Wheat Bread. With only 90 calories per serving, this bread is a great way to maintain a healthy lifestyle while still enjoying delicious bread.

Not only is this bread low in calories, it also provides a good source of nutrition. Each slice is crafted with a variety of grains, making it a great source of fiber and other essential nutrients.

In this article, we'll explore the many health benefits of Organic 9 Grain Whole Wheat Bread, as well as its all-natural ingredients and organic farming practices, making it an environmentally friendly choice.

1 slice (40 g) Organic 9 Grain Whole Wheat Bread

Nutritional Information

One slice (40 g) of Organic 9 Grain Whole Wheat Bread contains 2 grams of dietary fiber and 4 grams of protein. It is also a good source of iron and other essential nutrients. This bread is also low in fat, cholesterol, and sugar making it an ideal option for those watching their weight and blood sugar levels.

Ingredients

Organic 9 Grain Whole Wheat Bread is made from a blend of organic grains, including whole wheat flour, rye flour, and barley flour. Other ingredients include organic honey, sea salt, and yeast. All of the ingredients are 100% natural and devoid of any preservatives, artificial flavorings or colorings.

Health Benefits

This bread is loaded with a variety of grains which makes it a great source of fiber, vitamins, and minerals. The blend of grains also aids in blood sugar management, preventing constipation, and lowering cholesterol levels.

Variety of Grains

Organic 9 Grain Whole Wheat Bread is made with a mix of grains such as whole wheat, barley, and rye which contain complex carbohydrates, vitamins, and minerals. This blend of grains provides a good balance of nutrients that can help keep you feeling full and energized throughout the day.

Suitable for Vegans

This bread is a great option for vegans as it does not contain any animal products or by-products. The bread is made solely from plant-based ingredients making it a guilt-free option for those following a plant-based diet.

Source of Fiber

One slice of Organic 9 Grain Whole Wheat Bread contains 2 grams of dietary fiber. Fiber is an essential nutrient that can aid in digestion, regulate cholesterol levels, and promote overall gut health. By adding this bread to your diet, you can increase your daily fiber intake and improve your overall health.

Low in Calories

Each slice of Organic 9 Grain Whole Wheat Bread contains only 90 calories, making it a great option for those looking to lose weight or maintain a healthy weight. This bread is also low in fat, cholesterol, and sugar, making it a healthy alternative to other bread options.

All-Natural Ingredients

Organic 9 Grain Whole Wheat Bread is made from 100% natural ingredients. It does not contain any preservatives, artificial flavorings, or colorings. This bread is a healthy option for those looking to avoid consuming artificial ingredients that can be harmful to their health.

Organic Farming Practices

This bread is made from ingredients that are sustainably sourced and grown using organic farming practices. These practices reduce the amount of chemicals used during the farming process, making it a healthier and more environmentally friendly option.

Great Taste

Aside from being a healthy option, Organic 9 Grain Whole Wheat Bread also tastes great. It has a rich, nutty flavor that pairs well with a variety of toppings and fillings. Enjoy this bread toasted with avocado and eggs for breakfast or use it to make a delicious sandwich for lunch.

Nothing beats the taste of freshly baked Organic 9 Grain Whole Wheat Bread

5 FAQs about Organic 9 Grain Whole Wheat Bread

1. What is the ingredient list for Organic 9 Grain Whole Wheat Bread?

The ingredient list for Organic 9 Grain Whole Wheat Bread includes organic whole wheat flour, water, organic cracked wheat, organic wheat bran, organic oats, organic barley, organic millet, organic flaxseed, organic quinoa, organic sunflower seeds, organic amaranth, organic sea salt, organic cane sugar, organic vinegar, organic yeast, and organic cultured wheat flour.

2. Is Organic 9 Grain Whole Wheat Bread gluten-free?

No, Organic 9 Grain Whole Wheat Bread is not gluten-free. It contains organic whole wheat flour which is a source of gluten.

3. Is Organic 9 Grain Whole Wheat Bread vegan-friendly?

Yes, Organic 9 Grain Whole Wheat Bread is vegan-friendly. It contains no animal products or byproducts.

4. What is the nutritional profile of Organic 9 Grain Whole Wheat Bread?

One slice (40 g) of Organic 9 Grain Whole Wheat Bread contains 90 calories, 2 g of fat, 16 g of carbohydrates, 2 g of fiber, 2 g of sugar, and 4 g of protein.

5. How should Organic 9 Grain Whole Wheat Bread be stored?

Organic 9 Grain Whole Wheat Bread should be stored in a cool, dry place such as a bread box or pantry. It can also be stored in the refrigerator for longer shelf life. Once opened, it is best to consume the bread within a few days or freeze it for later use.

Nutritional Values of 1 slice (40 g) Organic 9 Grain Whole Wheat Bread

UnitValue
Calories (kcal)90 kcal
Fat (g)1 g
Carbs (g)16 g
Protein (g)4 g

Calorie breakdown: 10% fat, 72% carbs, 18% protein

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