If you are looking for a bread that is both delicious and nutritious, then try the Double Protein Hearty Multigrain Bread. One slice (38 g) of this bread contains 100 calories.

Apart from being low in calories, this bread is also a good source of essential nutrients. It is made from a blend of high-quality grains, seeds, and protein-rich ingredients.

In this article, we'll explore the nutritional profile and benefits of consuming Double Protein Hearty Multigrain Bread.

Caloric content of Double Protein Hearty Multigrain Bread per slice

As mentioned earlier, one slice (38 g) of Double Protein Hearty Multigrain Bread contains 100 calories. This makes it a great option for those who are watching their calorie intake. However, it is important to note that the calorie content may vary based on the size of the slice and the type of toppings or spreads that are added to the bread.

Nutritional profile of Double Protein Hearty Multigrain Bread

Double Protein Hearty Multigrain Bread is a rich source of essential nutrients that are required for optimal health. Each slice of this bread contains: - 5g of protein - 2g of dietary fiber

Benefits of consuming Double Protein Hearty Multigrain Bread

There are several benefits of consuming Double Protein Hearty Multigrain Bread. Some of them are: - Helps in maintaining a healthy body weight due to its low calorie and high protein content - Regulates blood sugar levels due to its high fiber content

Calories in Double Protein Hearty Multigrain Bread compared to other breads

Compared to other breads, Double Protein Hearty Multigrain Bread has a lower calorie content. For instance: - A slice (34 g) of white bread contains around 79 calories - A slice (34 g) of whole wheat bread contains around 81 calories

Effects of Double Protein Hearty Multigrain Bread on body weight

Studies have shown that consuming protein-rich foods can help in reducing body weight. Thus, including Double Protein Hearty Multigrain Bread in your diet may aid in weight loss. Since protein takes longer to digest than carbohydrates, it keeps you full for longer periods. This may prevent overeating and reduce calorie intake.

Double Protein Hearty Multigrain Bread and blood sugar levels

Due to its high fiber content, Double Protein Hearty Multigrain Bread may help in regulating blood sugar levels. Fiber slows down the absorption of glucose from the bloodstream, which prevents spikes in blood sugar levels.

Double Protein Hearty Multigrain Bread and heart health

The ingredients used in Double Protein Hearty Multigrain Bread are known to be good for heart health. Seeds like flaxseeds and sunflower seeds contain heart-healthy polyunsaturated fats, while grains like oats and barley contain beta-glucan, a type of fiber that reduces cholesterol levels.

Fiber content in Double Protein Hearty Multigrain Bread

As mentioned earlier, each slice of Double Protein Hearty Multigrain Bread contains 2g of dietary fiber. Fiber is essential for maintaining a healthy digestive system and preventing constipation.

Increased protein in Double Protein Hearty Multigrain Bread

Double Protein Hearty Multigrain Bread is a good source of protein, with each slice containing around 5g of protein. Protein is essential for building and repairing tissues, and also helps in maintaining muscle mass.

Double Protein Hearty Multigrain Bread and its role in a balanced diet

Double Protein Hearty Multigrain Bread can be a healthy addition to a balanced diet. It is low in calories, high in protein and fiber, and also contains essential vitamins and minerals. However, it is important to ensure that you consume it in moderation and in combination with other nutritious foods.