1 slice (35 g) Organic Peasant Bread has 90 Calories, making it a great option for those who are mindful of their caloric intake. This type of bread is made with organic, whole grain Ingredients and has a number of Health Benefits. In this article, we'll take a closer look at the nutritional content, Taste and Texture, and Price of Organic Peasant Bread.
Organic Peasant Bread is a great source of complex Carbohydrates, which provide long-lasting energy. It also contains fiber, which can help with digestion and keep you feeling full for longer. Additionally, this bread is made with organic Ingredients, which means that it is free from harmful chemicals and additives.
If you are looking for a healthy, tasty bread option, Organic Peasant Bread is definitely worth considering.
Calories in Organic Peasant Bread
As mentioned earlier, a 35 g slice of Organic Peasant Bread contains 90 Calories. This makes it a great option for those who are watching their caloric intake. It's important to note that the number of calories can vary depending on the brand and recipe of the bread. However, most types of Organic Peasant Bread will have a similar calorie count. If you are tracking your calories, be sure to read the nutrition label carefully to get an accurate estimate of the number of calories per serving.
Organic Peasant Bread Serving Size
The Serving Size for Organic Peasant Bread is typically 35 g, which is equivalent to one slice. This serving size is important to keep in mind when calculating the number of Calories and other nutritional information per serving. It's also worth noting that if you are using this bread for sandwiches or other recipes, you may need to adjust the serving size accordingly.
Organic Peasant Bread Ingredients
Organic Peasant Bread is made with a variety of whole grain flours, such as wheat, rye, and spelt. It may also contain other Ingredients like honey, salt, and yeast. Because this bread is made with organic ingredients, it is free from harmful chemicals and additives. If you have any food allergies or sensitivities, be sure to check the label carefully to ensure that the bread is safe for you to eat.
Organic Peasant Bread Health Benefits
There are a number of Health Benefits associated with eating Organic Peasant Bread. Because it is made with whole grain flours, it is a great source of complex Carbohydrates and fiber. These nutrients can help with digestion, regulate blood sugar, and provide long-lasting energy. Additionally, because this bread is made with organic Ingredients, it is free from harmful chemicals and additives that can be found in other types of bread. Overall, Organic Peasant Bread is a great option for those who are looking for a healthy, nutritious bread option.
Organic Peasant Bread Fat Content
Organic Peasant Bread is a low-fat bread option, with most types containing less than 1 gram of fat per slice. This makes it a great option for those who are watching their fat intake or trying to maintain a healthy weight. However, if you are looking for a bread option that is high in healthy fats, such as avocado or nut butter, Organic Peasant Bread may not be the best choice.
Organic Peasant Bread Carbohydrate Content
Organic Peasant Bread is a high-carbohydrate bread option, with most types containing around 15-20 grams of Carbohydrates per slice. While some people may choose to limit their carbohydrate intake for weight loss or health reasons, complex carbohydrates like those found in Organic Peasant Bread can provide long-lasting energy and support overall health.
Organic Peasant Bread Protein Content
Organic Peasant Bread is not typically a significant source of Protein, with most types containing around 3-4 grams of protein per slice. If you are looking for a bread option that is high in protein, you may want to consider other types of bread, or pair your Organic Peasant Bread with a protein-rich topping like nut butter or hard-boiled eggs.
Organic Peasant Bread Gluten-Free Option
For those who are Gluten-Free or have a gluten intolerance, Organic Peasant Bread may not be a suitable option. Most types of Organic Peasant Bread are made with a combination of whole grain flours, which contain gluten. However, there are gluten-free bread options available that are made with alternative flours like rice or almond flour. If you are looking for a gluten-free bread option, be sure to read the label carefully to ensure that it is safe for you to eat.
Organic Peasant Bread Taste and Texture
Organic Peasant Bread has a hearty, rustic flavor and a chewy Texture that is characteristic of whole grain bread. Some people may find the flavor to be a bit strong or intense, while others enjoy the nutty Taste. The texture of Organic Peasant Bread is chewy and dense, with a slightly crunchy crust. This can make it a great option for toasting or using in sandwiches and other recipes that require a bread with some texture.
Organic Peasant Bread Price
Organic Peasant Bread is typically Priced higher than conventional bread options, due to the higher cost of organic Ingredients and the more labor-intensive baking process. However, many people find that the quality and Taste of Organic Peasant Bread are worth the extra cost, particularly if they are looking for a healthy, nutritious bread option. If you are on a budget, there are still ways to enjoy Organic Peasant Bread without breaking the bank. Look for sales or discounts, or consider making your own bread at home using organic ingredients.
Organic Peasant Bread is a great option for those who are looking for a healthy, nutritious bread option.
FAQs about Organic Peasant Bread
1. What are the main Ingredients of Organic Peasant Bread?
Organic Peasant Bread is made of organic wheat flour, organic rye flour, water, salt and yeast.
2. Is Organic Peasant Bread Gluten-Free?
No, Organic Peasant Bread is not gluten-free as it is made with wheat and rye flour.
3. What is the nutritional value of Organic Peasant Bread?
One slice of Organic Peasant Bread, which weighs 35 g, contains around 90 Calories, 1.5 g of fat, 17 g of Carbohydrates, 2 g of fiber, and 3 g of Protein.
4. How should I store Organic Peasant Bread to keep it fresh?
Organic Peasant Bread should be stored in a cool, dry and dark place such as a bread box, and not in the refrigerator as it can dry out and become stale. The bread can be kept for several days.
5. Is Organic Peasant Bread suitable for vegans?
Yes, Organic Peasant Bread is suitable for vegans as it does not contain any animal products.