Calories in 1 slice (34 g) Organic Multigrain Sandwich Bread?

1 slice (34 g) Organic Multigrain Sandwich Bread is 80 calories.

Are you looking for a healthy and nutritious option for your sandwiches? Look no further than 1 slice (34 g) of organic multigrain sandwich bread, which contains only 80 calories.

In addition to being low in calories, this bread is made with organic ingredients and is high in fiber. Each slice contains multiple whole grains that are beneficial for your health.

In this article, we'll explore the many benefits of choosing organic multigrain sandwich bread and why it's a great option for those looking to eat a healthy and balanced diet.

1 slice (34 g) Organic Multigrain Sandwich Bread

Calories per slice

Each slice of organic multigrain sandwich bread contains only 80 calories, making it a great option for those looking for a low-calorie bread.

Organic ingredients

This bread is made with organic ingredients, which means it is free from pesticides, synthetic fertilizers, and other harmful chemicals. Organic ingredients are better for the environment and are often more nutritious than their conventionally-grown counterparts.

Multigrain composition

Each slice of organic multigrain sandwich bread contains multiple whole grains, including oats, wheat, and barley. These whole grains provide a wealth of nutrients, including fiber, protein, and various vitamins and minerals.

Ideal for sandwiches

This bread is the perfect option for sandwiches, whether you're packing a lunch or making a quick snack. It pairs well with a variety of fillings, from turkey and cheese to peanut butter and jelly.

Healthy option

Organic multigrain sandwich bread is a healthy option for anyone looking to eat a balanced diet. It is low in fat and calories, while being high in fiber and other essential nutrients.

No artificial ingredients

This bread contains no artificial ingredients, which means that it is free from preservatives, additives, and other harmful substances. This makes it a great option for those with allergies, sensitivities, or concerns about the impact of artificial ingredients on their health.

Whole grains included

As mentioned earlier, this bread contains multiple whole grains that provide a wealth of nutrients. Whole grains are an important part of a healthy diet, as they are rich in fiber, protein, and other essential nutrients.

High in fiber

Each slice of organic multigrain sandwich bread contains 4 grams of fiber, which is 16% of the recommended daily intake. Fiber is important for digestive health and can help you feel full and satisfied for longer periods of time.

Low in fat

This bread is low in fat, with only 1 gram per slice. This makes it a great option for those watching their fat intake or looking to lose weight.

Suitable for vegan diets

Organic multigrain sandwich bread is a great option for those following a vegan diet, as it contains no animal products. It is also suitable for those with other dietary restrictions, such as gluten-free or dairy-free diets.

Eating organic multigrain sandwich bread is a great way to incorporate whole grains and other essential nutrients into your diet.

FAQs about Organic Multigrain Sandwich Bread

1. How many calories are in one slice of Organic Multigrain Sandwich Bread?

One slice of Organic Multigrain Sandwich Bread contains 80 calories.

2. Is Organic Multigrain Sandwich Bread healthy?

Organic Multigrain Sandwich Bread can be a part of a healthy diet as it is typically made with whole grains and contains essential nutrients like fiber and protein. However, it is important to check the ingredients list and nutrition label to ensure that the bread does not contain added sugars or preservatives.

3. Does Organic Multigrain Sandwich Bread contain gluten?

Most varieties of Organic Multigrain Sandwich Bread contain gluten as they are made with wheat or other gluten-containing grains. However, there are some gluten-free varieties available on the market.

4. How should Organic Multigrain Sandwich Bread be stored?

Organic Multigrain Sandwich Bread should be stored in a cool, dry place, such as a pantry or bread box. It is recommended to store bread in an airtight container or wrapped tightly in plastic wrap to maintain freshness.

5. Can Organic Multigrain Sandwich Bread be frozen?

Yes, Organic Multigrain Sandwich Bread can be frozen for later use. It is best to slice the bread before freezing so that it can be easily thawed and toasted as needed.

Nutritional Values of 1 slice (34 g) Organic Multigrain Sandwich Bread

UnitValue
Calories (kcal)80 kcal
Fat (g)1 g
Carbs (g)17 g
Protein (g)4 g

Calorie breakdown: 10% fat, 73% carbs, 17% protein

Similar Calories and Nutritional Values