Calories in 1 slice (31 g) Sandwich Style 100% Whole Wheat with a Hint of Molasses Bread?

1 slice (31 g) Sandwich Style 100% Whole Wheat with a Hint of Molasses Bread is 80 calories.

1 slice (31 g) of Sandwich Style 100% Whole Wheat bread with a Hint of Molasses contains 80 calories.

In addition to its delicious taste, this bread offers a range of nutritional benefits that can help you maintain a healthy lifestyle. It is a rich source of carbohydrates and dietary fiber, making it a great choice for people who are looking for a low-fat, energy-rich food to fuel their day.

In this article, we'll explore some of the potential health benefits of eating this bread, as well as some recipes that you can use to incorporate it into your diet.

1 slice (31 g) Sandwich Style 100% Whole Wheat with a Hint of Molasses Bread

Calories Per Serving

A single serving of Sandwich Style 100% Whole Wheat Bread with a Hint of Molasses contains 80 calories. This makes it an ideal choice for people who are looking for a low-calorie food to incorporate into their diets.

Amount of Carbohydrates

A single serving of this bread contains 15 grams of carbohydrates. This makes it a great choice for people who need a quick source of energy to fuel their day.

Content of Dietary Fiber

Each serving of this bread contains 2 grams of dietary fiber. This can help regulate blood sugar levels and promote healthy digestion.

Possible Health Benefits

Eating whole wheat bread with a hint of molasses can offer a range of potential health benefits. It is a rich source of dietary fiber and carbohydrates, which can help regulate blood sugar levels and promote healthy digestion. It is also a good source of vitamins and minerals, such as iron, zinc, and magnesium, which can help support the immune system and maintain good health.

Ingredients Used

This bread is made with 100% whole wheat flour and a hint of molasses. It is free from artificial preservatives and additives, making it a great choice for people who are looking for a natural, healthy food.

Vitamins and Minerals Present

This bread is a good source of vitamins and minerals, such as iron, zinc, and magnesium. These can help support the immune system and maintain good health.

Allergen Information

This bread may contain traces of peanuts, tree nuts, and soy. It is important to read the label carefully if you have any allergies or sensitivities.

Possible Recipes to Make

There are many delicious recipes that you can make using this bread. Some popular options include toast with avocado and egg, grilled cheese sandwiches, or bread pudding.

Suitable for Different Diets

This bread is suitable for a range of different diets, including vegetarian and vegan diets. It is also a great choice for people who are looking for a low-fat, energy-rich food to fuel their day.

Storage and Shelf Life

This bread should be stored in an airtight container at room temperature. It has a shelf life of approximately 3-4 days, but can also be frozen for later use.

Eating whole wheat bread with a hint of molasses can offer a range of potential health benefits.

Frequently Asked Questions About Sandwich Style 100% Whole Wheat with a Hint of Molasses Bread

1. How many calories are in one slice of this bread?

There are 80 calories in one slice (31g) of Sandwich Style 100% Whole Wheat with a Hint of Molasses Bread.

2. Does this bread contain any artificial ingredients or preservatives?

No, this bread does not contain any artificial ingredients or preservatives. It is made with 100% whole wheat and has a hint of molasses for flavor.

3. Is this bread suitable for people with dietary restrictions?

This bread is suitable for vegetarians and vegans, as well as people who have dairy or soy allergies. However, it does contain wheat, so it may not be suitable for people with gluten intolerance or celiac disease.

4. How should I store this bread?

You can store this bread at room temperature for up to 5 days, or freeze it for longer storage. It is best to slice the bread before freezing it, so you can take out only what you need.

5. Can I use this bread for sandwiches?

Yes, this bread is perfect for sandwiches! It has a soft texture and a subtle sweetness that pairs well with savory fillings. You can also use it for toast, French toast, or bread pudding.

Nutritional Values of 1 slice (31 g) Sandwich Style 100% Whole Wheat with a Hint of Molasses Bread

UnitValue
Calories (kcal)80 kcal
Fat (g)1 g
Carbs (g)15 g
Protein (g)3 g

Calorie breakdown: 11% fat, 74% carbs, 15% protein

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