1 Package Thai Shrimp Salad, With Dressing contains 370 Calories. If you're looking for a healthy, delicious salad option, look no further than this Thai shrimp salad. Packed with fresh Ingredients and a tangy dressing, this salad is perfect for a quick lunch or dinner.
Not only is this salad delicious, it's also packed with nutrients. Shrimp is a great source of lean protein, while the vegetables provide a variety of vitamins and minerals. The dressing is made with healthy fats like olive oil and lime juice, making it a great source of heart-healthy monounsaturated fats.
In this article, we'll explore the Ingredients, Preparation, Health Benefits, and Serving Suggestions for this delicious and nutritious salad option.
Ingredients
1 lb. cooked shrimp, peeled and deveined 4 cups mixed greens 1 red bell pepper, thinly sliced
Preparation
1. In a large bowl, combine the shrimp, mixed greens, and red bell pepper. 2. In a separate bowl, whisk together the olive oil, lime juice, honey, and soy sauce. 3. Pour the dressing over the salad and toss to coat. Serve immediately.
Calories
370 Calories 22g fat 26g carbs
Health Benefits
1. Shrimp is a great source of lean protein, which is essential for maintaining and building muscle mass. 2. The mixed greens provide a variety of vitamins and minerals, such as vitamin C and potassium. 3. The dressing is made with heart-healthy monounsaturated fats, which can help improve cholesterol levels and reduce the risk of heart disease.
Flavor Profile
1. The shrimp adds a sweet and savory flavor to the salad. 2. The mixed greens provide a slightly bitter and earthy flavor. 3. The dressing adds a tangy and slightly sweet flavor, with a hint of saltiness from the soy sauce.
Variations
1. Swap the shrimp for grilled chicken or tofu for a different source of protein. 2. Add sliced carrots, cucumber, or edamame for some extra crunch. 3. Make a spicy dressing by adding some sriracha or red pepper flakes to the dressing Recipe.
Storage
1. Store the salad and dressing separately in airtight containers in the refrigerator. 2. The salad will keep for up to 3 days, while the dressing will keep for up to 5 days.
Serving Suggestions
1. Serve the salad as a light lunch or dinner. 2. Top the salad with sliced avocado or chopped peanuts for some extra healthy fats. 3. Serve the salad with a side of whole grain bread or crackers.
Side Dishes
1. Garlic bread 2. Roasted vegetables 3. Sweet potato fries
Allergens
1. Shellfish (shrimp) 2. Soy (soy sauce)
5 Frequently Asked Questions About Package Thai Shrimp Salad:
1. What is included in the Package Thai Shrimp Salad?
The Package Thai Shrimp Salad includes shrimp, mixed vegetables, and dressing.
2. How many Calories are in the Package Thai Shrimp Salad?
The Package Thai Shrimp Salad contains 370 calories.
3. Is the Package Thai Shrimp Salad gluten-free?
It depends on the specific brand and Ingredients used in the salad. It's best to check the packaging or contact the manufacturer to confirm if the salad is gluten-free.
4. How long does the Package Thai Shrimp Salad last in the fridge?
The shelf life of the Package Thai Shrimp Salad varies depending on the brand and ingredients used. Typically, it lasts for 3-5 days in the refrigerator.
5. Is the Package Thai Shrimp Salad healthy?
The Package Thai Shrimp Salad can be a healthy choice, especially if it's made with fresh, wholesome ingredients. However, it's important to watch your portion sizes and read the nutritional information to ensure it fits into your overall diet and health goals.