Calories in 1 slice (31 g) Buttered Split Top Wheat Bread?

1 slice (31 g) Buttered Split Top Wheat Bread is 70 calories.

1 slice (31 g) Buttered Split Top Wheat Bread contains approximately 70 Calories. Bread is a staple food in many households, but not all bread is created equal when it comes to Nutrition. In this article, we'll explore the nutritional content, Benefits, and ways to incorporate Buttered Split Top Wheat Bread into your Diet, as well as its History and Production process.

Buttered Split Top Wheat Bread is a good source of carbohydrates, providing energy for the body. One slice contains around 13 grams of carbohydrates, 2 grams of protein, and 1 gram of fat. It also contains essential nutrients such as fiber, iron, and B vitamins. However, the addition of butter to the bread increases its calorie and fat content.

By choosing Buttered Split Top Wheat Bread made with whole grain wheat, you can increase the fiber content and make it a more nutritious choice. Additionally, using butter in moderation can add flavor to your bread without adding too many extra Calories. Let's take a closer look at the Benefits of eating Buttered Split Top Wheat Bread.

1 slice (31 g) Buttered Split Top Wheat Bread

The Nutritional Content of Buttered Split Top Wheat Bread

Buttered Split Top Wheat Bread contains a range of essential nutrients, including carbohydrates, protein, and fiber. One slice provides around 13 grams of carbohydrates, 2 grams of protein, and 1 gram of fat. It is also a good source of iron and B vitamins. However, it is important to note that the addition of butter to the bread increases its calorie and fat content. One tablespoon of butter contains around 100 Calories and 11 grams of fat. If you are trying to limit your calorie or fat intake, choose Buttered Split Top Wheat Bread made with less or no butter.

The Benefits of Eating Buttered Split Top Wheat Bread

Buttered Split Top Wheat Bread can be a nutritious addition to your Diet. The fiber in the whole grain wheat can help promote digestive Health and keep you feeling fuller for longer periods of time. Additionally, the carbohydrates in the bread can provide energy for the body. Buttered Split Top Wheat Bread is also a versatile food that can be used in a variety of dishes. Use it as a base for sandwiches, toast it and serve it with soup, or use it to make breadcrumbs for coating chicken or fish. However, it is important to note that the addition of butter to the bread increases its calorie and fat content. If you are trying to limit your calorie or fat intake, use butter in moderation or choose Buttered Split Top Wheat Bread made with less or no butter.

Ways to Incorporate Buttered Split Top Wheat Bread into your Diet

There are many ways to incorporate Buttered Split Top Wheat Bread into your Diet. Try using it to make sandwiches with lean protein, such as turkey or chicken breast, and plenty of vegetables. You can also toast it and serve it with a spread of nut butter and honey for a quick and easy breakfast. Another idea is to use Buttered Split Top Wheat Bread to make croutons for salads or breadcrumbs for coating chicken or fish. If you are feeling creative, try making French toast or bread pudding with Buttered Split Top Wheat Bread. However, it is important to be mindful of the amount of butter you use when incorporating Buttered Split Top Wheat Bread into your diet. Choose a quality butter with a good flavor and use it in moderation to avoid excess Calories and fat.

The Flavour Profile of Buttered Split Top Wheat Bread

Buttered Split Top Wheat Bread has a rich, buttery flavor that pairs well with a variety of toppings and fillings. The butter adds a creamy texture and subtle sweetness to the bread, while the whole grain wheat provides a nutty, earthy flavor. When choosing Buttered Split Top Wheat Bread, look for options made with quality butter and whole grain wheat for the best flavor. Additionally, consider using different flavors of butter, such as garlic or herb butter, to add extra depth to your bread.

How to Choose the Best Buttered Split Top Wheat Bread

When choosing Buttered Split Top Wheat Bread, look for options made with whole grain wheat for added fiber and nutrients. Read the ingredient list carefully to ensure that the bread does not contain added sugars or preservatives. Additionally, make sure that the bread is made with quality butter for the best flavor. You can also check the Nutrition label to compare calorie and fat content between different bread options. Ultimately, the best Buttered Split Top Wheat Bread is one that fits with your Dietary needs and preferences, whether that means choosing a low-calorie option or a buttery, indulgent bread.

The Ingredients in Buttered Split Top Wheat Bread

The main Ingredients in Buttered Split Top Wheat Bread are whole grain wheat, water, yeast, salt, and butter. Other ingredients, such as sugar or preservatives, may be added depending on the specific brand and recipe. When choosing Buttered Split Top Wheat Bread, it is important to read the ingredient list carefully to ensure that it meets your Dietary needs and preferences. Look for options made with whole grain wheat and minimal added sugars and preservatives.

The History of Split Top Wheat Bread

Split Top Wheat Bread is a type of bread that is sliced horizontally, with a split or indentation on the top. It originated in the United States in the early 20th century and has since become a popular choice for sandwiches and toast. Buttered Split Top Wheat Bread is a variation of Split Top Wheat Bread that is made with butter for added flavor and texture. The addition of butter makes the bread richer and more indulgent. Today, Split Top Wheat Bread is widely available in grocery stores and bakeries across the United States, with many different variations and brands to choose from.

The Role of Butter in Buttered Split Top Wheat Bread

Butter plays a key role in Buttered Split Top Wheat Bread, adding flavor and texture to the bread. The butter enhances the nutty, earthy flavor of the whole grain wheat and adds a creamy, rich texture to the bread. However, it is important to use butter in moderation when making and consuming Buttered Split Top Wheat Bread. Too much butter can add excess Calories and fat to the bread, which may not fit with your Dietary needs or preferences.

The Production Process of Buttered Split Top Wheat Bread

The Production process of Buttered Split Top Wheat Bread may vary slightly depending on the brand and recipe, but usually involves the following steps: 1. Mixing the dough: Wheat flour, water, yeast, salt, and butter are mixed together to form a dough. 2. Proofing the dough: The dough is allowed to rise and rest for a period of time to develop flavor and texture.

The Health Implications of Consuming Buttered Split Top Wheat Bread

While Buttered Split Top Wheat Bread can be a nutritious addition to your Diet, it is important to be mindful of the amount of butter you use and the overall calorie and fat content of the bread. Too much butter or bread can lead to excess calorie intake and potential weight gain, which may have negative Health implications. Additionally, if you have a wheat or gluten intolerance, you may experience negative side effects from consuming Buttered Split Top Wheat Bread. Always talk to your healthcare provider if you have concerns about including Buttered Split Top Wheat Bread in your diet.

Buttered Split Top Wheat Bread is a versatile food that can be used in a variety of dishes. Use it as a base for sandwiches, toast it and serve it with soup, or use it to make breadcrumbs for coating chicken or fish.

Frequently Asked Questions (FAQ) About Buttered Split Top Wheat Bread

1. How many Calories are in one slice of buttered split top wheat bread?

One slice of buttered split top wheat bread contains 70 calories.

2. Does buttered split top wheat bread contain any fiber?

Yes, buttered split top wheat bread contains 1 gram of fiber per slice.

3. Is buttered split top wheat bread a Healthy choice?

It can be part of a healthy Diet in moderation, as it is a good source of carbohydrates and provides some fiber. However, it is important to consider the other foods and nutrients in your diet as well.

4. Is buttered split top wheat bread suitable for people with gluten sensitivity or celiac disease?

No, buttered split top wheat bread contains gluten and is not suitable for people with gluten sensitivity or celiac disease. They should choose gluten-free bread options instead.

5. What are some ways to enjoy buttered split top wheat bread?

Buttered split top wheat bread can be used in sandwiches, toasted with cheese or peanut butter, or as a side to soup or salad. It can also be made into croutons or breadcrumbs for cooking and baking.

Nutritional Values of 1 slice (31 g) Buttered Split Top Wheat Bread

UnitValue
Calories (kcal)70 kcal
Fat (g)1 g
Carbs (g)13 g
Protein (g)3 g

Calorie breakdown: 12% fat, 71% carbs, 16% protein

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