If you're looking for a delicious bacon alternative, try 1 slice (28 g) of Uncured Applewood Smoked Turkey Bacon. With only 45 calories per serving, it's a healthier option that doesn't skimp on flavor.
Turkey bacon is a good source of protein and can be a great way to add some variety to your diet. It has a similar taste and texture to traditional pork bacon, but with less fat and fewer calories.
In this article, we'll explore the nutritional value of Uncured Applewood Smoked Turkey Bacon, its serving size, fat content, protein and carbohydrate levels, sodium level, cholesterol content, ingredients, and cooking instructions.
Calories in Uncured Applewood Smoked Turkey Bacon
One slice (28 g) of Uncured Applewood Smoked Turkey Bacon contains 45 calories. This is significantly lower than traditional pork bacon, which can have up to 100 calories per serving.
Nutritional Value of Uncured Applewood Smoked Turkey Bacon
In addition to being low in calories, Uncured Applewood Smoked Turkey Bacon is also a good source of protein. One slice contains 4 grams of protein, which is nearly as much as a large egg. However, it is important to note that turkey bacon is often higher in sodium than pork bacon.
Uncured Applewood Smoked Turkey Bacon Serving Size
The recommended serving size for Uncured Applewood Smoked Turkey Bacon is one slice (28 g). This is a small but satisfying portion that can be enjoyed alongside other breakfast items or used as a flavorful ingredient in recipes.
Uncured Applewood Smoked Turkey Bacon Fat Content
One slice of Uncured Applewood Smoked Turkey Bacon contains 2.5 grams of fat, including 0.5 grams of saturated fat. This is significantly less than traditional pork bacon, which can have up to 5 grams of saturated fat per serving.
Protein in Uncured Applewood Smoked Turkey Bacon
As mentioned earlier, Uncured Applewood Smoked Turkey Bacon is a good source of protein. One slice contains 4 grams of protein, which can be a helpful addition to a protein-rich diet, especially for those who don't eat pork.
Carbohydrates in Uncured Applewood Smoked Turkey Bacon
One slice of Uncured Applewood Smoked Turkey Bacon contains less than 1 gram of carbohydrates. This makes it a low-carb option for those who are watching their carb intake.
Uncured Applewood Smoked Turkey Bacon Sodium Level
One slice of Uncured Applewood Smoked Turkey Bacon can have up to 250-300 milligrams of sodium. This is somewhat higher than traditional pork bacon, which can have up to 190 milligrams of sodium per slice. To reduce your sodium intake, look for low-sodium options or try using turkey bacon as a garnish rather than a main ingredient.
Cholesterol in Uncured Applewood Smoked Turkey Bacon
One slice of Uncured Applewood Smoked Turkey Bacon contains 10 milligrams of cholesterol. This is significantly less than traditional pork bacon, which can have up to 20 milligrams of cholesterol per serving.
Uncured Applewood Smoked Turkey Bacon Ingredients
The ingredients in Uncured Applewood Smoked Turkey Bacon include turkey, water, sea salt, cane sugar, celery powder, and natural flavoring. These ingredients are all natural and free of nitrates and other harmful additives.
Uncured Applewood Smoked Turkey Bacon Cooking Instructions
Uncured Applewood Smoked Turkey Bacon can be cooked on the stovetop, in the oven, or in the microwave. For the best flavor and texture, cook it over medium heat until it is crispy and browned. It can also be chopped or crumbled and used as a flavorful topping for salads or other dishes.
If you're looking for a bacon alternative that is lower in calories and fat, Uncured Applewood Smoked Turkey Bacon is a great option. It has a similar taste and texture to traditional bacon, but with the added benefits of being higher in protein and lower in cholesterol. Try it as a delicious addition to your breakfast, or use it to add some flavor to your favorite recipes.
FAQs About Uncured Applewood Smoked Turkey Bacon
1. What is uncured applewood smoked turkey bacon?
Uncured applewood smoked turkey bacon is made from turkey meat that has been thinly sliced, seasoned with applewood smoke and other natural ingredients, and cooked until crispy. It is a healthier alternative to traditional pork bacon, as it contains fewer calories, saturated fats, and sodium.
2. How is uncured applewood smoked turkey bacon different from regular turkey bacon?
Uncured applewood smoked turkey bacon is different from regular turkey bacon in that it is not cured with artificial nitrates or nitrites. Instead, it is seasoned with natural ingredients such as sea salt, sugar, celery powder, and cherry powder. It also has a distinct smoky flavor from being cooked over applewood chips.
3. How many calories does one slice of uncured applewood smoked turkey bacon have?
One slice (28 g) of uncured applewood smoked turkey bacon contains approximately 45 calories. This is significantly lower than pork bacon, which can have upwards of 100 calories per slice.
4. Is uncured applewood smoked turkey bacon a good source of protein?
While it does contain some protein, with approximately 3 grams per slice, uncured applewood smoked turkey bacon should not be viewed as a primary source of protein. It is best used in moderation as a flavorful addition to meals.
5. How can I use uncured applewood smoked turkey bacon in cooking?
Uncured applewood smoked turkey bacon can be used in a variety of recipes, such as breakfast sandwiches, salads, and pasta dishes. It is also great for adding smoky flavor to soups or stews. Just be sure to chop it into small pieces and cook until crispy before adding it to your dish.