Did you know that one slice (28 g) of Premium Buttersplit Bread contains only 70 calories? It’s perfect for those who want to manage their calorie intake.
Apart from its low-calorie content, this bread also provides essential nutrients. Let's take a closer look at its nutritional information.
Whether you're watching your weight or just want to make healthier choices, incorporating Premium Buttersplit Bread into your diet can be a smart decision.
Calories per serving
As mentioned earlier, one slice (28 g) of Premium Buttersplit Bread contains 70 calories. If you’re trying to manage your calorie intake, this bread can be an excellent option for you. However, keep in mind that the number of calories can vary depending on the brand, so always check the label before purchasing.
Serving size
The serving size of Premium Buttersplit Bread is 1 slice (28 g). You can use it as a base for sandwiches or toast it for breakfast. It’s important to note that serving size can affect the amount of calories and nutrients you consume, so be mindful of the serving size and adjust accordingly.
Fat content
One slice of Premium Buttersplit Bread contains 0.5 g of fat, which is only 1% of the recommended daily value. This bread is a good option for those who want to limit their fat intake. However, keep in mind that adding high-fat spreads like butter or cheese can increase the total amount of fat in your meal.
Carbohydrate content
One slice of Premium Buttersplit Bread contains 13 g of carbohydrates, which is 4% of the recommended daily value. Carbohydrates are essential for providing energy to the body. However, excessive carbohydrate intake can lead to weight gain and other health issues.
Protein content
One slice of Premium Buttersplit Bread contains 2 g of protein, which is 4% of the recommended daily value. Protein is essential for building and repairing tissues in the body. However, bread is not a primary source of protein.
Fiber content
One slice of Premium Buttersplit Bread contains 1 g of dietary fiber, which is 4% of the recommended daily value. Fiber plays a vital role in maintaining digestive health and lowering the risk of chronic diseases like diabetes and heart disease.
Added sugars
Premium Buttersplit Bread does not contain any added sugars, making it a healthy option for those who want to limit their sugar intake. Added sugars can contribute to weight gain and various health problems like diabetes and heart disease.
Sodium content
One slice of Premium Buttersplit Bread contains 140 mg of sodium, which is 6% of the recommended daily value. High sodium intake can lead to high blood pressure and other health issues.
Calcium content
One slice of Premium Buttersplit Bread contains 2% of the recommended daily value of calcium, which is essential for maintaining strong bones and teeth. However, bread is not a primary source of calcium.
Iron content
One slice of Premium Buttersplit Bread contains 2% of the recommended daily value of iron, which is essential for building healthy red blood cells and carrying oxygen throughout the body. However, bread is not a primary source of iron.
Incorporating healthier bread options into your diet can be an excellent way to improve your overall health and wellbeing.
FAQ about Premium Buttersplit Bread
1. How many slices are in a loaf of Premium Buttersplit Bread?
A loaf of Premium Buttersplit Bread typically contains 26 slices.
2. Is Premium Buttersplit Bread whole grain or white bread?
Premium Buttersplit Bread is typically made with enriched white flour, although some varieties may contain some whole grain flour.
3. What are the ingredients in Premium Buttersplit Bread?
The ingredients in Premium Buttersplit Bread may vary depending on the brand, but they typically include enriched white flour, water, yeast, sugar, salt, and sometimes added fat like butter or vegetable oil.
4. How does Premium Buttersplit Bread compare to other types of bread?
Premium Buttersplit Bread is a fairly standard type of bread, similar to other types of white bread. It typically has a soft, slightly sweet taste and is commonly used for sandwiches and toast.
5. Is Premium Buttersplit Bread healthy?
While Premium Buttersplit Bread can be part of a healthy diet in moderation, it is not considered a particularly nutritious food. It is generally low in fiber and other nutrients, and may contain added sugar and fat. For a healthier option, consider choosing whole grain bread or breads made with added seeds or nuts to boost the nutritional value.