If you're a cheese lover, you know that a little bit always goes a long way. Here's some good news: 1 slice (25 g) of Deli Slices Mild Cheddar Cheese is only 100 calories!

Not only is this cheese a tasty addition to sandwiches and crackers, it also contains several important nutritional components. Let's take a look at the specifics.

In this article, we'll explore the calorie, fat, protein, carbohydrate, sugar, fiber, calcium, sodium, cholesterol, and vitamin A content in 1 slice (25 g) of Deli Slices Mild Cheddar Cheese.

Calorie Content of Deli Slices Mild Cheddar Cheese

As mentioned earlier, 1 slice (25 g) of Deli Slices Mild Cheddar Cheese contains 100 calories. This means that it can easily fit into a balanced diet, especially with proper portion control.

Fat Content in Deli Slices Mild Cheddar Cheese

In addition to calories, it's important to pay attention to the fat content in foods. A 1 slice (25 g) serving of Deli Slices Mild Cheddar Cheese contains 8 grams of fat, with 5 grams of saturated fat. While these numbers may seem high, cheese can still be part of a healthy diet in moderation. It's just important to balance it with other nutrient-dense foods.

Protein Content in Deli Slices Mild Cheddar Cheese

Cheese is a good source of protein, and Deli Slices Mild Cheddar Cheese is no exception. In each 1 slice (25 g) serving, there are 5 grams of protein. This can help keep you feeling full and satisfied, making it a good snack option.

Carbohydrate Content in Deli Slices Mild Cheddar Cheese

Cheese is not a significant source of carbohydrates, which can make it a good option for those following a low-carb diet. In 1 slice (25 g) of Deli Slices Mild Cheddar Cheese, there are only 1 gram of carbohydrates.

Sugar Content in Deli Slices Mild Cheddar Cheese

There is no sugar in 1 slice (25 g) of Deli Slices Mild Cheddar Cheese. This can be a good option for those trying to reduce their sugar intake, but it's important to remember that cheese does contain fat and calories.

Fiber Content in Deli Slices Mild Cheddar Cheese

Cheese is not a significant source of fiber, and neither is 1 slice (25 g) of Deli Slices Mild Cheddar Cheese. It's still important to consume fiber as part of a balanced diet, which can be found in other foods such as fruits, vegetables, and whole grains.

Calcium Content in Deli Slices Mild Cheddar Cheese

Dairy products are a good source of calcium, and cheese is no exception. In 1 slice (25 g) of Deli Slices Mild Cheddar Cheese, there are 150 milligrams of calcium. Calcium is important for bone health, so incorporating cheese into your diet can help ensure you're meeting your recommended daily intake.

Sodium Content in Deli Slices Mild Cheddar Cheese

Cheese can be high in sodium, which is something to be mindful of if you're watching your salt intake. In 1 slice (25 g) of Deli Slices Mild Cheddar Cheese, there are 180 milligrams of sodium. It's important to balance your sodium intake with other low-sodium foods, such as fresh fruits and vegetables.

Cholesterol Content in Deli Slices Mild Cheddar Cheese

Cheese can also be high in cholesterol, which can be a concern for those with high blood cholesterol levels. In 1 slice (25 g) of Deli Slices Mild Cheddar Cheese, there are 25 milligrams of cholesterol. If you have high blood cholesterol, it's best to limit your intake of high-cholesterol foods like cheese.

Vitamin A Content in Deli Slices Mild Cheddar Cheese

Cheese can be a good source of vitamin A, which is important for eye health and immune function. In 1 slice (25 g) of Deli Slices Mild Cheddar Cheese, there are 6% of the recommended daily value of vitamin A.