If you're looking for a delicious and satisfying snack that won't derail your healthy eating goals, reach for a slice of Hand Marbled Colby Jack. With just 90 calories per slice, this cheese is a great option for anyone watching their waistline.

In addition to being low in calories, each serving of Hand Marbled Colby Jack also offers some key macronutrients. One slice contains 7 grams of fat, 5 grams of protein, and no carbohydrates.

Whether you're looking for a quick and easy snack or a way to bring some extra flavor to your favorite dishes, Hand Marbled Colby Jack is a versatile and tasty option. Read on to learn more about the benefits and risks of this delicious cheese.

Calories in a Slice of Hand Marbled Colby Jack

As mentioned earlier, one slice of Hand Marbled Colby Jack contains just 90 calories. This makes it a great option for anyone who wants to indulge in some cheesy goodness without overdoing it on calories.

Macronutrient Breakdown of Hand Marbled Colby Jack

In addition to being low in calories, Hand Marbled Colby Jack offers a good source of both fat and protein. One slice contains 5 grams of protein and 7 grams of fat, making it a satisfying and filling snack. However, it's worth noting that Hand Marbled Colby Jack does not contain any carbohydrates. This may make it less appealing for those who are looking to balance their macronutrient intake.

Vitamins and Minerals in Hand Marbled Colby Jack

While Hand Marbled Colby Jack is not a significant source of vitamins or minerals, it does offer a small amount of calcium. One slice contains approximately 10% of the recommended daily intake of calcium.

Ingredients in Hand Marbled Colby Jack

Hand Marbled Colby Jack is typically made from pasteurized milk, cheese cultures, salt, enzymes, and annatto. Annatto is a natural food coloring that gives the cheese its distinctive orange color.

Benefits of Hand Marbled Colby Jack

In addition to being a tasty and satisfying snack, Hand Marbled Colby Jack may offer some potential health benefits. For example, some research suggests that consuming moderate amounts of cheese may be associated with a lower risk of certain health conditions, such as heart disease and stroke. Additionally, because cheese is a good source of fat and protein, it can help to keep you feeling full and satisfied. This may make it easier to stick to a healthy eating plan and avoid overeating.

Risks Associated with Hand Marbled Colby Jack

While Hand Marbled Colby Jack is generally considered safe for consumption, there are a few potential risks to be aware of. The cheese is high in saturated fat, which can contribute to heart disease and other health issues if consumed in excess. Additionally, like all dairy products, Hand Marbled Colby Jack may not be suitable for anyone who is lactose intolerant or has a dairy allergy.

Serving Suggestions for Hand Marbled Colby Jack

Hand Marbled Colby Jack is a versatile cheese that can be enjoyed in a number of different ways. Some popular serving suggestions include:

• Sliced on crackers or bread
• Melted on a sandwich or burger
• Layered in a quesadilla or grilled cheese
• Cubed and tossed into a salad

Comparison of Hand Marbled Colby Jack with Other Cheeses

When it comes to cheese, Hand Marbled Colby Jack is a relatively mild and versatile option. Compared to other types of cheese, it is relatively low in calories and fat, making it a good choice for anyone watching their weight. However, it's worth noting that Hand Marbled Colby Jack is not a great source of vitamins or minerals, and it is relatively high in sodium. If you're looking for a cheese that offers a wider range of nutrients, you may want to consider options like feta, goat cheese, or mozzarella.

Storage Recommendations for Hand Marbled Colby Jack

To keep your Hand Marbled Colby Jack fresh and delicious, store it properly. The cheese can be kept in the refrigerator for up to a few weeks, depending on the packaging. If you've purchased a block of cheese, be sure to wrap it tightly in plastic wrap or aluminum foil before storing it in the fridge. Alternatively, if you've purchased pre-sliced cheese, leave it in its original packaging until you're ready to use it.

Buying Tips for Hand Marbled Colby Jack

When shopping for Hand Marbled Colby Jack, there are a few things to keep in mind. Look for cheese that is fresh and well-packaged, with no signs of mold or spoilage. Consider buying from a local cheese shop or farmer's market, where you may be able to find unique and delicious varieties of Hand Marbled Colby Jack. Ultimately, the most important factor is to choose a cheese that you enjoy and that fits into your overall healthy eating plan.