If you're a cheese lover looking for something organic, then 1 slice (21 g) of Organic American Cheese might just be your perfect snack! With only 80 calories per slice, this cheese is perfect for those who are counting their calorie intake.
Apart from being lower in calories, organic American cheese is also a good source of protein, riboflavin, and calcium, with minimal amounts of carbs.
In this article, we'll discuss everything you need to know about organic American cheese - from its nutritional content, health benefits, to its suitability for the keto diet and what food pairings would go well with it.
Calories in Organic American Cheese
As mentioned earlier, 1 slice (21 g) of organic American cheese contains 80 calories. This amount of calories is relatively lower compared to other types of cheese available in the market. Calories from fat make up around 63% of its total calorie content while the remaining 37% come from protein.
Organic American Cheese: Ingredients and Serving Size
Organic American Cheese is made from organic milk and other organic ingredients, making it a healthier alternative to regular cheese. The serving size is around 1 slice (21 g). The cheese is often used in sandwiches, burgers, and also as a topping for salads and baked dishes.
How Many Carbs in Organic American Cheese?
If you're following a low carb diet, then organic American cheese can be a great choice for you. One slice (21 g) of organic American cheese contains around 1 gram of carb, making it a low carb option for snacking.
Organic American Cheese: Protein Content
Protein is an essential nutrient that your body needs for growth and repair. Organic American Cheese is a good source of protein, with one slice (21 g) containing around 5 grams of protein. This makes organic American cheese a perfect snack for those seeking to add more protein to their diet.
Organic American Cheese: Sodium and Cholesterol Content
Organic American Cheese contains relatively high amounts of sodium and cholesterol, with one slice (21 g) containing around 180 mg of sodium and 20 mg of cholesterol. While these amounts may be concerning for some people, it's important to know that moderate consumption of organic American cheese can be easily incorporated into a healthy diet.
How to Store Organic American Cheese?
Organic American Cheese should be stored in the refrigerator at around 40°F to ensure its quality and freshness. The cheese should be kept in an airtight container to avoid moisture buildup and exposure to air, which can cause the cheese to spoil quickly.
Health Benefits of Organic American Cheese
Organic American Cheese is a healthier alternative to regular cheese, as it's made from organic ingredients. It's also a good source of protein, calcium, and riboflavin, which can all contribute to better overall health and well-being.
Organic American Cheese: Suitable for Keto Diet?
Organic American Cheese is a perfect snack for those following a keto diet, as it's low in carbs and high in fat and protein. It can be easily incorporated into a variety of keto-friendly dishes such as burgers, salads, and casseroles.
What Food Pairings Go Well with Organic American Cheese?
Organic American Cheese is a versatile ingredient that can go well with a variety of foods. It can be paired with crackers, fruits, and vegetables, and can also be used as a topping for burgers and sandwiches.
Organic American Cheese: Nutritional Value
Organic American Cheese is a good source of protein, calcium, and riboflavin, with minimal amounts of carbs. One slice (21 g) of organic American cheese contains around 80 calories, 5 grams of protein, 6 grams of fat, and 1 gram of carb.
"Organic American Cheese is a healthier alternative to regular cheese, as it's made from organic ingredients."
5 Frequently Asked Questions About Organic American Cheese
What is organic American cheese?
Organic American cheese is made from milk produced by cows raised on organic farms that follow strict guidelines for the use of pesticides, antibiotics, and hormones. The cheese itself must also meet strict organic certification standards.
Is organic American cheese healthier than regular American cheese?
Organic American cheese may be considered healthier than regular American cheese because it is made from milk that is free from antibiotics and added hormones. It may also have fewer preservatives and additives compared to regular American cheese, which can contain synthetic colors and flavors.
Can organic American cheese be used in cooking?
Yes, organic American cheese can be used in cooking just like regular American cheese. It melts well and is commonly used in macaroni and cheese, grilled cheese sandwiches, and other dishes that require melted cheese.
What are some other organic cheese options?
There are many types of organic cheeses available, including organic cheddar, mozzarella, Parmesan, and goat cheese. These cheeses are made from organic milk and meet strict organic certification standards.
Where can I buy organic American cheese?
You can find organic American cheese at most health food stores and some grocery stores. Look for brands that have organic certification on the packaging, or check with your local grocery store to see if they carry organic American cheese.