Calories in 1 slice (21 g) Jarlsberg Lite Cheese?

1 slice (21 g) Jarlsberg Lite Cheese is 50 calories.

If you're a cheese lover but want a lower calorie option, Jarlsberg Lite Cheese might be just what you need! One slice of this cheese is only 50 calories, making it a perfect addition to your healthy snacks.

In addition to being a lower calorie option, Jarlsberg Lite Cheese also provides Protein and calcium in your diet. Plus, it's made from All-natural ingredients and is preservative-free, making it a suitable choice for vegetarians.

If you're on a Weight management plan or watching your caloric intake, Jarlsberg Lite Cheese can be an ideal part of your diet. In this article, we'll explore some practical tips and strategies for incorporating this cheese into your meals and snacks.

1 slice (21 g) Jarlsberg Lite Cheese

Lower Calorie Option for Cheese Lovers

Jarlsberg Lite Cheese offers cheese lovers a lower calorie option, without sacrificing taste or quality. At only 50 calories per slice, this cheese can help you enjoy the rich and creamy taste of cheese, without significantly adding to your daily caloric intake.

One Slice Is Only 50 Calories

One slice of Jarlsberg Lite Cheese is only 50 calories, making it an easy addition to your meals and snacks. Whether you're looking for a quick and easy snack, or want to add some flavor to a salad or sandwich, this cheese can be a great option.

Perfect Addition to Healthy Snacks

Jarlsberg Lite Cheese can be a perfect addition to your healthy snacks. Whether you pair it with some whole grain crackers, fresh veggies, or a piece of fruit, this cheese can help add some protein and flavor to your snack time.

Great for Weight Management Plans

If you're on a Weight management plan, Jarlsberg Lite Cheese can be a great addition to your diet. At only 50 calories per slice, this cheese can help you stay on track with your calorie goals, while still enjoying the taste and texture of cheese.

Ideal for People Watching Their Caloric Intake

For people watching their caloric intake, Jarlsberg Lite Cheese can be an ideal choice. This cheese provides a lower calorie option, while still offering the Protein and calcium that your body needs.

Provides Protein and Calcium in Your Diet

In addition to being a lower calorie option, Jarlsberg Lite Cheese provides Protein and calcium in your diet. Protein is essential for building and repairing muscles, while calcium is important for building and maintaining strong bones.

Suitable for Vegetarians

Jarlsberg Lite Cheese is made from All-natural ingredients and is preservative-free, making it a suitable choice for vegetarians. Whether you're a full-time vegetarian, or looking for some meatless options, this cheese can be a great addition to your diet.

Made from All-Natural Ingredients

Jarlsberg Lite Cheese is made from All-natural ingredients, ensuring that you're getting high-quality cheese with every bite. No artificial preservatives or flavors are used in the production of this cheese, making it a healthier option for you and your family.

Preservative-Free Cheese

One of the benefits of Jarlsberg Lite Cheese is that it is preservative-free. Without the use of preservatives, you can be sure that you're getting a fresher and healthier product.

Less Fat Than Regular Cheese

Another benefit of choosing Jarlsberg Lite Cheese is that it contains less fat than regular cheese. If you're looking to reduce your overall fat intake, or simply want to enjoy a lighter cheese option, this product can be a great choice.

Choose Jarlsberg Lite Cheese for a healthier and lower calorie cheese option that doesn't sacrifice taste or quality.

5 Frequently Asked Questions about Jarlsberg Lite Cheese

1. What is Jarlsberg Lite Cheese?

Jarlsberg Lite Cheese is a reduced-fat version of the original Jarlsberg Cheese. It is a mild, semi-soft cheese that is made from cow's milk and has a nutty, slightly sweet flavor.

2. How many calories are in one slice of Jarlsberg Lite Cheese?

One slice of Jarlsberg Lite Cheese (21 g) contains 50 calories.

3. Is Jarlsberg Lite Cheese healthy?

Compared to other types of cheese, Jarlsberg Lite Cheese is a healthier option because it contains fewer calories and less fat. It is also a good source of Protein and calcium.

4. How can you use Jarlsberg Lite Cheese in cooking?

Jarlsberg Lite Cheese can be used in a variety of dishes, including sandwiches, salads, omelets, and casseroles. It melts well, so it is a great cheese to use for toppings on pizza and baked dishes.

5. Where can you buy Jarlsberg Lite Cheese?

Jarlsberg Lite Cheese can be found at most grocery stores and supermarkets. It is typically located in the dairy aisle or cheese section.

Nutritional Values of 1 slice (21 g) Jarlsberg Lite Cheese

UnitValue
Calories (kcal)50 kcal
Fat (g)2.5 g
Carbs (g)0 g
Protein (g)7 g

Calorie breakdown: 45% fat, 0% carbs, 55% protein

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