Calories in 1 slice (21 g) Jalapeno Peppers Monterey Jack Cheese?

1 slice (21 g) Jalapeno Peppers Monterey Jack Cheese is 70 calories.

Are you a fan of spicy foods and cheese? Try 1 slice (21 g) of Jalapeno Peppers Monterey Jack Cheese, which contains 70 calories. This delicious cheese is perfect for adding a kick to your sandwiches or nachos.

Besides its spicy taste, Jalapeno Peppers Monterey Jack Cheese also offers nutritional benefits. It is a good source of protein and calcium, which is essential for maintaining strong bones.

In this article, we'll explore the nutritional value of Jalapeno Peppers Monterey Jack Cheese and its health benefits. We will also provide some serving suggestions and tips on how to store and prepare this type of cheese.

1 slice (21 g) Jalapeno Peppers Monterey Jack Cheese

Calories in Jalapeno Peppers Monterey Jack Cheese Slice

A 1 slice (21 g) serving of Jalapeno Peppers Monterey Jack Cheese contains 70 calories. This makes it a low-calorie snack option that is perfect for weight management.

Fat Content in Jalapeno Peppers Monterey Jack Cheese Slice

A 1 slice (21 g) serving of Jalapeno Peppers Monterey Jack Cheese contains 6 grams of fat, including 4 grams of saturated fat. This means that it is a high-fat food that should be consumed in moderation.

Protein Content in Jalapeno Peppers Monterey Jack Cheese Slice

A 1 slice (21 g) serving of Jalapeno Peppers Monterey Jack Cheese contains 4 grams of protein. This is a good source of protein, which is essential for building and repairing muscles.

Carbohydrate Content in Jalapeno Peppers Monterey Jack Cheese Slice

A 1 slice (21 g) serving of Jalapeno Peppers Monterey Jack Cheese contains less than 1 gram of carbohydrates. This makes it a low-carbohydrate food that is suitable for people on a low-carb or keto diet.

Vitamins and Minerals in Jalapeno Peppers Monterey Jack Cheese Slice

Jalapeno Peppers Monterey Jack Cheese is a good source of calcium, which is essential for maintaining strong bones. It also contains small amounts of vitamin A and iron.

Heat Level of Jalapeno Peppers Monterey Jack Cheese Slice

Jalapeno Peppers Monterey Jack Cheese has a medium level of heat. It is spicier than regular Monterey Jack Cheese but less spicy than Pepper Jack Cheese.

Dietary and Allergen Information for Jalapeno Peppers Monterey Jack Cheese Slice

Jalapeno Peppers Monterey Jack Cheese is suitable for vegetarians. It is also free from gluten and soy. However, it contains milk and may not be suitable for people with lactose intolerance.

Serving Suggestions for Jalapeno Peppers Monterey Jack Cheese Slice

Jalapeno Peppers Monterey Jack Cheese is a versatile cheese that can be used in many recipes. It is perfect for adding a kick to sandwiches, burgers, quesadillas, and nachos. You can also melt it over tortilla chips or use it as a topping for baked potatoes.

Storage and Preparation Tips for Jalapeno Peppers Monterey Jack Cheese Slice

Jalapeno Peppers Monterey Jack Cheese should be stored in the refrigerator at 40°F or lower. It should be wrapped in plastic wrap or aluminum foil to prevent moisture loss. Before using, allow the cheese to come to room temperature for best melting results. You can also grate it or slice it into small pieces for easier melting.

Health Benefits of Jalapeno Peppers Monterey Jack Cheese Slice

Jalapeno Peppers Monterey Jack Cheese offers several health benefits. It is a good source of protein and calcium, which are essential for maintaining strong bones and building and repairing muscles. It is also a low-carbohydrate and low-calorie snack option that is perfect for weight management.

Life is great. Cheese makes it better.

5 FAQs About Jalapeno Peppers Monterey Jack Cheese

1. What is Monterey Jack Cheese?

Monterey Jack cheese is a semi-hard cheese that originated in Monterey, California. It is made from cow's milk and has a mild, creamy flavor. It is often used in Mexican dishes like quesadillas, burritos, and nachos.

2. What are Jalapeno Peppers?

Jalapeno peppers are a type of chili pepper that is commonly used in Mexican cuisine. They are medium-sized, green peppers that are spicy and slightly sweet. They can be eaten fresh or pickled, and are often used as a topping for nachos, tacos, and other Mexican dishes.

3. How is Jalapeno Peppers Monterey Jack Cheese made?

Jalapeno Peppers Monterey Jack Cheese is made by mixing jalapeno peppers into the cheese during the production process. The cheese is typically made by heating milk, adding rennet to curdle it, and then separating the curds from the whey. The curds are then salted and pressed into molds, and the jalapeno peppers are added before the cheese is aged.

4. Is Jalapeno Peppers Monterey Jack Cheese healthy?

Jalapeno Peppers Monterey Jack Cheese is a high-calorie food that should be consumed in moderation. One slice of this cheese contains 70 calories, 6 grams of fat, and 3 grams of protein. It also contains calcium, which is important for strong bones and teeth.

5. How can I use Jalapeno Peppers Monterey Jack Cheese in my cooking?

Jalapeno Peppers Monterey Jack Cheese can be used in a variety of Mexican dishes, such as quesadillas, burritos, and tacos. It can also be used to add a spicy kick to burgers, grilled cheese sandwiches, and omelets. Try melting it on top of nachos, or using it as a pizza topping.

Nutritional Values of 1 slice (21 g) Jalapeno Peppers Monterey Jack Cheese

UnitValue
Calories (kcal)70 kcal
Fat (g)6 g
Carbs (g)1 g
Protein (g)5 g

Calorie breakdown: 69% fat, 5% carbs, 26% protein

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