Calories in 1 slice (21 g) 4 Cheese Blend Singles?

1 slice (21 g) 4 Cheese Blend Singles is 70 calories.

If you're watching your calorie intake, 1 slice (21 g) of 4 Cheese Blend Singles is a great option. It contains only 70 calories, making it a low-calorie addition to your meal. So, let's dive into the nutritional information of this cheese blend and explore some tips on how to enjoy it without gaining weight.

This 4 cheese blend is made with a combination of cheddar, Colby, Monterey Jack, and Swiss cheeses, which are all high in protein and calcium. It also contains some fat and sodium, which contribute to its calorie count. However, it's a good source of essential nutrients and adds a delicious flavor to your dishes.

In this article, we'll share some ways to include 4 Cheese Blend Singles in your diet without worrying about calories. From healthy snack options to yummy sandwich ideas and pasta dishes, we've got you covered. Let's get started!

1 slice (21 g) 4 Cheese Blend Singles

Single serving of 4 cheese blend contains 70 calories.

As we mentioned earlier, a single slice (21 g) of 4 Cheese Blend Singles contains only 70 calories. This makes it a great option for those who are trying to watch their calorie intake or lose weight. However, it's important to keep track of your portion size and not overindulge. You can use this cheese blend in a variety of dishes, such as sandwiches, burgers, salads, soups, pasta, and pizzas. It adds a delicious cheesy flavor and some nutritional benefits to your meal.

Low calories in 4 cheese blend make it a great addition to your meal.

If you're looking for a low-calorie cheese option, 4 Cheese Blend Singles is a great choice. It contains only 70 calories per slice, which is much lower than other cheese types. This means you can add it to your meals without worrying about exceeding your calorie limit. Moreover, this cheese blend is rich in protein and calcium, which are essential nutrients for your body. Protein helps to build and repair your muscles and tissues, while calcium keeps your bones and teeth strong. So, you can indulge in some cheesy goodness without compromising your health.

Nutritional information of 4 cheese blend.

Let's take a closer look at the nutritional information of 4 Cheese Blend Singles. One slice (21 g) contains: - 70 calories - 5 g of fat, 3 g of which are saturated

What is in 4 cheese blend that adds to its calorie count.

While 4 Cheese Blend Singles is a low-calorie option compared to other cheeses, it still contains some fat and calories. Here's what's in it that contributes to its calorie count: - Fat: One slice contains 5 g of fat, of which 3 g are saturated. This is the main source of calories in this cheese blend. - Protein: Cheese is a good source of protein, but it doesn't add many calories. One slice of 4 Cheese Blend contains 3 g of protein.

How to enjoy 4 cheese blend without gaining calories.

If 4 Cheese Blend Singles is your favorite cheese, you don't have to give it up to lose weight or stay healthy. Here are some tips on how to enjoy it without gaining calories: - Portion control: As with any high-calorie food, portion control is key. Stick to one or two slices of cheese per serving. - Pair with veggies: To add volume and nutrients to your meal, pair your cheese with some fresh veggies. For example, you can have 4 Cheese Blend Singles with carrot sticks, cherry tomatoes, or cucumber slices.

4 cheese blend as a healthy snack option.

If you're looking for a healthy snack option, 4 Cheese Blend Singles can be a good choice. It's high in protein and calcium, which can help to keep you full and satisfied. Here are some ways to enjoy it as a snack: - Cheese and crackers: Pair your cheese with some whole-grain crackers for a balanced snack. Avoid crackers that are high in sodium or saturated fat. - Cheese and apple slices: The sweetness of apples pairs well with the saltiness of cheese. Cut some apple slices and top them with a small piece of cheese.

4 cheese blend in sandwiches and burgers.

If you love sandwiches and burgers, 4 Cheese Blend Singles can be a yummy addition. It adds a cheesy flavor and some texture to your meal. Here are some sandwich and burger ideas: - Grilled cheese sandwich: Spread some butter on two slices of bread and fill them with 4 Cheese Blend Singles. Grill until the cheese is melted and the bread is golden brown. - Cheeseburger: Cook your burger patty and melt some 4 Cheese Blend Singles on top. Serve on a whole-grain bun with some lettuce, tomato, and onion.

4 cheese blend in salads and soups.

If you're a fan of salads and soups, 4 Cheese Blend Singles can be a great way to add some flavor and protein. Here are some ideas to try: - Caesar salad: Top your salad with some croutons, grilled chicken, and 4 Cheese Blend Singles. Add some Caesar dressing for a creamy and tangy taste. - Tomato soup: Make a grilled cheese sandwich with 4 Cheese Blend Singles and dip it into your tomato soup. It's a classic combo that never gets old.

4 cheese blend in pasta dishes.

Pasta dishes are a favorite for many people, and 4 Cheese Blend Singles can take them to the next level. Here are some ideas to try: - Mac and cheese: Make a simple mac and cheese by cooking some elbow macaroni and melting some 4 Cheese Blend Singles with milk and butter. Add some breadcrumbs on top and bake until golden brown. - Fettuccine alfredo: Make a rich and creamy alfredo sauce with some heavy cream, butter, garlic, and grated 4 Cheese Blend. Serve over freshly cooked fettuccine noodles.

4 cheese blend as a topping for pizzas.

Pizza is one of the most popular foods in the world, and 4 Cheese Blend Singles can give it a cheesy and savory taste. Here are some pizza ideas to try: - Margherita pizza: Top your pizza dough with some tomato sauce, sliced tomatoes, fresh basil, and 4 Cheese Blend Singles. Bake until crispy and golden brown. - BBQ chicken pizza: Spread some barbecue sauce on your dough and top it with some cooked chicken, red onions, and 4 Cheese Blend. Bake until bubbly and delicious.

Remember that cheese is high in calories and fat, so use it in moderation and pair it with healthy ingredients like veggies, whole grains, and lean proteins.

5 FAQ about 4 Cheese Blend Singles

1. What is a 4 Cheese Blend Single?

A 4 Cheese Blend Single is a processed cheese slice that contains a mixture of four different cheeses - cheddar, colby, monterey jack, and mozzarella.

2. How many calories are in a slice of 4 Cheese Blend Singles?

A slice of 4 Cheese Blend Singles weighs 21 grams and contains 70 calories.

3. Can 4 Cheese Blend Singles be used in recipes?

Yes, 4 Cheese Blend Singles can be used in recipes that call for cheese. They melt very well and can be used in dishes like grilled cheese sandwiches, cheeseburgers, quesadillas, and casseroles.

4. Are 4 Cheese Blend Singles a good source of calcium?

Processed cheese slices, including 4 Cheese Blend Singles, are generally not a significant source of calcium. One slice may contain a small amount of calcium, but it is not a reliable way to meet your daily calcium needs.

5. How long do 4 Cheese Blend Singles last in the refrigerator?

Processed cheese slices can last for several weeks in the refrigerator if they are stored properly. They should be kept in their original packaging and stored in the coldest part of the refrigerator.

Nutritional Values of 1 slice (21 g) 4 Cheese Blend Singles

UnitValue
Calories (kcal)70 kcal
Fat (g)5 g
Carbs (g)3 g
Protein (g)4 g

Calorie breakdown: 62% fat, 16% carbs, 22% protein

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