1 tbsp (15 g) Fig Balsamic Dressing contains approximately 45 calories. This delicious dressing is perfect for adding a unique tangy taste to your salad or sandwich.

In addition to its flavorful profile, Fig Balsamic Dressing also contains a range of nutrients that help promote overall health and wellness.

In this article, we'll explore how to prepare this dressing, its key ingredients and the many health benefits it has to offer.

Calorie content in Fig Balsamic Dressing

As mentioned earlier, 1 tbsp (15 g) of Fig Balsamic Dressing contains approximately 45 calories. While this may seem like a lot, it's important to remember that it's the quality of calories that counts, not just the number. The calories in Fig Balsamic Dressing come from heart-healthy olive oil and figs, which contain fiber, vitamins and minerals.

Preparation of Fig Balsamic Dressing

Making Fig Balsamic Dressing is a breeze. Simply mix together 1/4 cup balsamic vinegar, 1/4 cup extra virgin olive oil, 1 tbsp honey, 1 tbsp dijon mustard, 2 chopped figs and a pinch of salt and pepper. Whisk until everything is well combined and store in an airtight container in the fridge.

Ingredients in Fig Balsamic Dressing

Fig Balsamic Dressing is made with a range of healthy ingredients. The main players are balsamic vinegar, olive oil, figs, honey and dijon mustard. Balsamic vinegar is the star of the show, providing a rich, slightly sweet flavor that pairs perfectly with the earthy taste of figs. Olive oil adds heart-healthy monounsaturated fats, while honey and mustard provide a touch of sweetness and tang, respectively.

Fig Balsamic Dressing as a condiment

Fig Balsamic Dressing isn't just for salads. It can also be used as a delicious condiment for sandwiches, wraps and roasted vegetables. Try drizzling it over grilled chicken, pork or fish for an instant flavor boost.

Fig Balsamic Dressing health benefits

Fig Balsamic Dressing offers a range of health benefits thanks to its nutrient-dense ingredients. For example, balsamic vinegar has been linked to improved digestion, lower blood pressure and reduced risk of heart disease. Olive oil is rich in monounsaturated and polyunsaturated fats, which have been shown to improve cholesterol levels and reduce inflammation. Figs are high in fiber, vitamins and minerals, making them great for digestion and overall health.

Fig Balsamic Dressing serving size

The recommended serving size for Fig Balsamic Dressing is 1-2 tablespoons. This should provide enough flavor to dress a salad or add flavor to a sandwich without going overboard on calories.

Fig Balsamic Dressing storage instructions

Fig Balsamic Dressing should be stored in an airtight container in the fridge for up to a week. Be sure to give it a good shake before using as some separation may occur over time.

Fig Balsamic Dressing expiration date

Fig Balsamic Dressing typically lasts up to a week when stored properly in the fridge. However, if it starts to smell or taste off, it's best to err on the side of caution and throw it out.

Fig Balsamic Dressing flavor

Fig Balsamic Dressing has a unique, tangy-sweet flavor that pairs well with a range of dishes. Its main flavors come from balsamic vinegar, figs and honey, which combine to create a rich, complex taste profile.

Fig Balsamic Dressing pairing suggestions

Fig Balsamic Dressing pairs well with a range of dishes, from salads to sandwiches to roasted vegetables. It also goes well with grilled meats like chicken, pork and fish.