Did you know that one slice (20 g) of Swiss Deli-Style Cheese Slices contains 70 calories? If you're watching your calorie intake, it's important to be mindful of the calories in your food choices. Let's take a closer look at the nutrition information for Swiss Deli-Style Cheese Slices.
In addition to the 70 calories, one slice of Swiss Deli-Style Cheese Slices contains 5 g of fat, 4 g of protein, and less than 1 g of carbohydrates. It's also a good source of calcium and vitamin A. However, it's important to note that it does contain cholesterol and sodium.
When it comes to cheese, portion size is key. One slice of Swiss Deli-Style Cheese Slices can be a tasty addition to your sandwich or burger, but be mindful of how much you're consuming to stay within your desired nutritional goals.
Calories in 1 slice of Swiss Deli-Style Cheese Slices
As mentioned earlier, one slice (20 g) of Swiss Deli-Style Cheese Slices contains 70 calories.
Fat content in Swiss Deli-Style Cheese Slices
One slice of Swiss Deli-Style Cheese Slices contains 5 g of fat, with 3 g coming from saturated fat. It's important to limit your intake of saturated fat to improve heart health, so enjoy Swiss Deli-Style Cheese Slices in moderation as part of a balanced diet.
Protein content in Swiss Deli-Style Cheese Slices
One slice of Swiss Deli-Style Cheese Slices contains 4 g of protein, making it a good source of this essential nutrient.
Carbohydrate content in Swiss Deli-Style Cheese Slices
One slice of Swiss Deli-Style Cheese Slices contains less than 1 g of carbohydrates, making it a great option for those following a low-carb diet.
Sugar content in Swiss Deli-Style Cheese Slices
Swiss Deli-Style Cheese Slices do not contain any added sugar.
Cholesterol content in Swiss Deli-Style Cheese Slices
One slice of Swiss Deli-Style Cheese Slices contains 15 mg of cholesterol. It's important to limit your intake of dietary cholesterol to maintain heart health, especially if you have elevated cholesterol levels.
Sodium content in Swiss Deli-Style Cheese Slices
One slice of Swiss Deli-Style Cheese Slices contains 180 mg of sodium. If you're watching your sodium intake, it's important to be mindful of how much cheese you're consuming.
Calcium content in Swiss Deli-Style Cheese Slices
Swiss Deli-Style Cheese Slices are a good source of calcium, with one slice containing 20% of the daily recommended value.
Vitamin A content in Swiss Deli-Style Cheese Slices
One slice of Swiss Deli-Style Cheese Slices contains 4% of the daily recommended value of vitamin A.
Ideal serving size of Swiss Deli-Style Cheese Slices
One slice of Swiss Deli-Style Cheese Slices can be a tasty addition to your sandwich or burger. However, it's important to be mindful of portion size to stay within your desired nutritional goals. As a general rule, one slice per serving is a good place to start.
When it comes to cheese, portion size is key. One slice of Swiss Deli-Style Cheese Slices can be a tasty addition to your sandwich or burger, but be mindful of how much you're consuming to stay within your desired nutritional goals.
Frequently Asked Questions about Swiss Deli-Style Cheese Slices
1. What is the nutritional value of Swiss Deli-Style Cheese Slices?
One slice (20g) of Swiss Deli-Style Cheese Slices contains 70 calories, 5g of fat, 4g of protein, and 120mg of sodium.
2. What is the difference between Swiss Deli-Style Cheese Slices and regular Swiss cheese?
Swiss Deli-Style Cheese Slices are pre-sliced and packaged for convenience, while regular Swiss cheese is typically sold in blocks and requires slicing. The taste and nutritional value of the two are similar.
3. Are Swiss Deli-Style Cheese Slices suitable for vegetarians?
Yes, Swiss Deli-Style Cheese Slices are vegetarian-friendly as they are made from cow's milk and do not contain any animal-derived enzymes or ingredients.
4. How should Swiss Deli-Style Cheese Slices be stored?
Swiss Deli-Style Cheese Slices should be stored in the refrigerator at or below 40°F. Once opened, they should be consumed within 5-7 days.
5. Can Swiss Deli-Style Cheese Slices be used in cooking or melted?
Yes, Swiss Deli-Style Cheese Slices can be used in a variety of recipes and can be melted. However, they may not melt as evenly as grated Swiss cheese due to the pre-sliced nature of the product.