If you're a cheese lover, you know how important it is to find the perfect blend. That's where Blends 2 Cheese Cheddar comes in. Each 1 slice serving (18 g) contains 70 calories, making it a great addition to any diet.

But it's not just about the calories. Blends 2 Cheese Cheddar is also high in protein and calcium, while keeping the fat content low. Let's take a closer look at the nutritional information and how this cheese can fit into your daily diet.

Whether you're adding it to sandwiches or using it in recipes, Blends 2 Cheese Cheddar is a perfectly balanced choice for your cheesy needs.

Calories per serving

As mentioned earlier, each 1 slice serving (18 g) of Blends 2 Cheese Cheddar contains 70 calories. This makes it a great option for those who want to add some cheese to their meals without blowing their daily calorie budget. It's important to note that while the calorie count is relatively low, it's still important to monitor your portion sizes. Cheese can be high in calories and fat, so it's best to enjoy it in moderation.

Amount of cheese in 1 slice

Each 1 slice serving (18 g) of Blends 2 Cheese Cheddar contains just the right amount of cheese for a delicious, cheesy experience. This cheese is a blend of cheddar and other high-quality cheeses, ensuring that every bite is full of flavor. Whether you're using it in a recipe or enjoying it on its own, you'll get the perfect amount of cheesy goodness in every slice.

Fat content

Despite its delicious taste, cheese can sometimes be high in fat. Luckily, Blends 2 Cheese Cheddar is a lighter option with just 5 grams of fat per serving. This makes it a great choice for those who want to add some cheese to their meals without going overboard on their fat intake. Plus, the fat content is mostly good fats, which can actually be beneficial to your health.

Protein content

Cheese is a great source of protein, and Blends 2 Cheese Cheddar is no exception. Each serving contains 4 grams of protein, making it a great addition to any meal. Protein is an essential nutrient that helps build and repair tissues in the body. It also helps you feel full and satisfied for longer periods of time, making it an important part of any healthy diet.

Calcium content

In addition to protein, Blends 2 Cheese Cheddar is also a great source of calcium. Each serving contains 15% of your daily recommended intake of calcium, which is an important nutrient for strong bones and teeth. Calcium also plays a role in muscle function, nerve signaling, and blood clotting, making it essential for overall health.

Sodium content

While cheese is delicious, it can sometimes be high in sodium. Blends 2 Cheese Cheddar is a lower sodium option with just 140 milligrams per serving. This makes it a great choice for those who are watching their sodium intake, as well as those who want to maintain a healthy blood pressure.

Cholesterol content

Cholesterol is a type of fat that can be found in animal products like cheese. Blends 2 Cheese Cheddar is a lower cholesterol option with just 15 milligrams per serving. This makes it a great choice for those who are watching their cholesterol intake, as well as those who want to maintain a healthy heart.

Vitamin A content

In addition to its other nutritional benefits, Blends 2 Cheese Cheddar is also a good source of vitamin A. Each serving contains 6% of your daily recommended intake of this important vitamin. Vitamin A is essential for healthy vision, as well as a strong immune system and healthy skin.

Packaging size

Blends 2 Cheese Cheddar is available in a variety of packaging sizes, so you can choose the option that's best for you. Whether you want a small package for snacking or a larger one for recipes, there's a size that fits your needs.

Allergen information

Blends 2 Cheese Cheddar contains milk, so it may not be suitable for those with dairy allergies or lactose intolerance. Always check the ingredient list and allergen information before consuming any product. If you have any questions or concerns, be sure to contact the manufacturer or speak with a qualified healthcare provider.