If you're looking for a tasty pizza option, look no further than a slice of Sausage Parmesano Pizza! One slice of this large pizza weighs 146 g and contains 370 calories. But what about the rest of the nutritional information? Let's dive in and find out!

In addition to the calorie content, a slice of Sausage Parmesano Pizza contains fat, carbohydrates, and protein. Keep reading to learn more about these, as well as the vitamin and mineral content of this delicious pizza option.

Whether you're gluten-free, vegetarian, or simply a fan of pizza, it's important to know what goes into your food choices. Discover the allergen information, serving size, and preparation method for Sausage Parmesano Pizza, as well as the potential health benefits it can offer.

Calorie Content of Sausage Parmesano Pizza

As previously mentioned, one slice of Sausage Parmesano Pizza contains 370 calories. Depending on your daily caloric needs, this may be considered a moderate or high amount of calories for just one slice of pizza. It's worth noting that the calorie content may also vary based on the size of the pizza slice, as well as any additional toppings or ingredients included. For those counting calories, it's important to track and moderate your intake to ensure you're meeting your personal dietary needs and goals.

Fat Content of Sausage Parmesano Pizza

A slice of Sausage Parmesano Pizza contains 18 grams of fat. This includes both saturated and unsaturated fats, which can impact your overall health and wellness. While some fat is necessary for a balanced diet, excessive consumption can lead to weight gain and other health concerns. Be mindful of your fat intake and consider opting for lower-fat pizza toppings, such as vegetables or lean meats. Additionally, pay attention to the type of fat included in your food choices. Unsaturated fats, such as those found in olive oil or avocado, may have more positive impacts on your health compared to saturated fats from meat or dairy products.

Carbohydrate Content of Sausage Parmesano Pizza

A slice of Sausage Parmesano Pizza contains 32 grams of carbohydrates. This includes both simple and complex carbohydrates, which your body breaks down into glucose for energy. Carbohydrates can play a key role in a balanced diet, but be mindful of overconsumption. Too many carbohydrates can lead to weight gain and other health concerns. Additionally, consider pairing your Sausage Parmesano Pizza with a side salad or other source of fiber to help balance out your carbohydrate intake and promote digestive health.

Protein Content of Sausage Parmesano Pizza

A slice of Sausage Parmesano Pizza contains 16 grams of protein. This essential macronutrient is necessary for muscle growth and repair, among other bodily functions. Protein can also help with satiety, or the feeling of fullness and satisfaction after a meal. If you're looking to incorporate more protein in your diet, Sausage Parmesano Pizza can be a tasty option. But don't rely solely on pizza for your protein needs. Consider adding other sources of protein, such as chicken, tofu, or beans, to your diet for a well-rounded and balanced intake.

Vitamin Content of Sausage Parmesano Pizza

While pizza toppings may not be the first thing that comes to mind when you think of vitamins, some options can actually provide a decent amount of certain nutrients. For example, a slice of Sausage Parmesano Pizza may contain vitamin A from the tomato sauce, vitamin C from the bell peppers, or calcium from the cheese. While Sausage Parmesano Pizza may not be the most nutrient-dense food out there, it can still contribute to your overall vitamin intake as part of a varied and balanced diet.

Mineral Content of Sausage Parmesano Pizza

Similar to vitamins, pizza toppings can also offer some minerals for your body. For example, Sausage Parmesano Pizza may contain iron from the sausage, potassium from the tomato sauce, or magnesium from the crust. While it's important to not rely solely on pizza for your mineral needs, it can still be a tasty way to add some more nutrients into your diet.

Allergen Information for Sausage Parmesano Pizza

If you have any food allergies or sensitivities, it's important to be aware of the ingredients in Sausage Parmesano Pizza. This pizza option contains gluten from the crust and dairy from the cheese, as well as potentially other allergens in the sausage or other toppings. Be sure to read ingredient labels carefully or ask a server at a restaurant for more information before consuming Sausage Parmesano Pizza.

Serving Size of Sausage Parmesano Pizza

As we mentioned earlier, one slice of Sausage Parmesano Pizza weighs 146 g and contains 370 calories. However, keep in mind that serving sizes can vary based on the pizza place or brand. Pay attention to recommended serving sizes and consider measuring out your portions to avoid overeating or consuming too many calories.

Preparation Method for Sausage Parmesano Pizza

The way that Sausage Parmesano Pizza is prepared can also impact its nutritional value. For example, baking the pizza at a higher temperature for a shorter amount of time may result in a crispier crust but could potentially reduce the vitamin and mineral content of the toppings. Consider opting for a lower-temperature baking method or incorporating additional nutrient-dense ingredients, such as vegetables or herbs, into your pizza for a more healthful option.

Health Benefits of Sausage Parmesano Pizza

While pizza is often thought of as a less-than-healthy food choice, there can actually be some potential health benefits to enjoying a slice of Sausage Parmesano Pizza. For example, the tomato sauce can provide lycopene, an antioxidant with potential anti-cancer properties. Additionally, the pizza can offer a source of nutritional diversity and enjoyment in an overall healthy and balanced diet. Just be mindful of portion sizes, opt for healthful toppings when possible, and enjoy your pizza in moderation to balance it with your overall dietary goals and lifestyle.