The craving for a slice of cheesy goodness is hard to resist, especially with a 16" Original Crust Pizza - Six Cheese on the table. At 340 calories per slice, it's important to be mindful of how much you indulge in this delicious treat.

This pizza is made with a delectable blend of six different cheeses on a classic crust, making it the perfect comfort food. Let's dive into the nutritional information and see how this indulgent treat fits into a healthy diet.

In this article, we'll explore the calorie and macro breakdown, the cheese blend, the crust, and more. By the end, you'll be equipped with actionable tips to make informed decisions about your pizza intake.

Calories and Macros

One slice of 16" Original Crust Pizza - Six Cheese contains 340 calories. In addition, it has 15 grams of fat, 37 grams of carbohydrates, and 15 grams of protein. If you're watching your calorie or macro intake, it's important to keep these numbers in mind. One tip is to pair your pizza slice with a side salad or veggies to increase the nutrient density of your meal. Remember, everything in moderation is key to a balanced lifestyle.

Cheese Blend

The Six Cheese pizza is a blend of Mozzarella, Parmesan, Romano, Asiago, Provolone, and Fontina cheeses. This combination of cheeses creates a savory and flavorful pizza. However, it's important to note that cheese is high in fat and sodium. If you're looking to reduce your intake of these nutrients, you can opt for a pizza with less cheese, or consider topping your pizza with veggies instead. Overall, the cheese blend in this pizza is a delicious addition, but should be consumed in moderation.

Pizza Crust

The crust of the 16" Original Crust Pizza - Six Cheese is a classic pizza dough, made with flour, yeast, water, salt, and oil. While the crust adds to the overall flavor and texture of the pizza, it's important to remember that refined carbs like those found in pizza crust can lead to spikes in blood sugar and insulin levels. One way to mitigate this is to eat a smaller portion of pizza or to opt for a whole grain crust.

Serving Size

One serving size of this pizza is one slice, which weighs 139 grams. It's important to keep in mind how many slices you consume, as the calories and macro breakdown will increase with each slice. If you're looking to limit your intake, consider cutting your pizza into smaller slices or sharing with friends. By being mindful of your serving size, you can still enjoy the delicious taste of pizza without going over your calorie goals.

Calorie Density

Calorie density refers to the number of calories per gram of food. Foods that are high in calorie density, like pizza, can lead to overeating and weight gain. To combat this, you can add low calorie, high fiber foods to your meal, like veggies or a side salad. These foods will increase the volume of your meal without adding too many extra calories. By keeping the calorie density of your meal in mind, you can make informed decisions about what to eat and how much of it to consume.

Fat Content

One slice of 16" Original Crust Pizza - Six Cheese contains 15 grams of fat. While fat is an important nutrient, it's important to keep your intake in check, as too much fat can lead to weight gain and other health issues. Consider adding lean protein, like chicken or turkey, to your pizza to balance out the fat content. By being aware of your fat intake, you can enjoy your pizza slice without the guilt.

Sodium Content

The Six Cheese pizza is high in sodium, with one slice containing 740 milligrams. While sodium is an important nutrient in moderation, it's important to limit your intake, as high sodium intake can lead to health issues like high blood pressure. One way to reduce your intake is to opt for a pizza with less cheese, or to add other sodium-free toppings like veggies or herbs.

Carbohydrate Content

One slice of 16" Original Crust Pizza - Six Cheese contains 37 grams of carbohydrates. Carbs are an important nutrient for energy, but it's important to balance your intake with other nutrients. Consider adding a side salad or roasted veggies to your pizza slice to increase the nutrient density of your meal. By being mindful of your carb intake, you can enjoy your pizza slice without going over your daily goals.

Protein Content

One slice of 16" Original Crust Pizza - Six Cheese contains 15 grams of protein. Protein is an important nutrient for muscle growth and repair, and can help keep you feeling fuller for longer. Consider adding extra protein to your pizza, like grilled chicken or tofu, to increase the protein content of your meal. By keeping your protein intake in check, you can feel satisfied and energized after your pizza meal.

Daily Values

The daily values for a 2,000 calorie diet are 65 grams of fat, 300 grams of carbs, and 50 grams of protein. One slice of 16" Original Crust Pizza - Six Cheese contains 23% of the daily value for fat, 12.3% of the daily value for carbs, and 30% of the daily value for protein. By being mindful of your daily values, you can make informed decisions about your pizza intake and ensure you're getting the nutrients your body needs.