Calories in 1 Serving Reserve Smoked Tuna Slices İn Olive Oil?

1 Serving Reserve Smoked Tuna Slices İn Olive Oil is 191 calories.

Looking for a delicious and nutritious addition to your meals? Try 1 serving of Reserve Smoked Tuna Slices in Olive Oil, which contains only 191 calories per serving. This article will explore the nutritional facts, benefits, and various ways to incorporate smoked tuna into your diet.

Reserve Smoked Tuna Slices in Olive Oil are a great source of protein and omega-3 fatty acids. With 16 grams of protein and 10 grams of healthy fats per serving, this delicious seafood option can help support healthy bones and muscles, lower cholesterol levels, and reduce inflammation.

In this article, we'll explore some practical tips and strategies for incorporating Reserve Smoked Tuna Slices in Olive Oil into your meals to enjoy its delicious flavor and numerous health benefits.

1 Serving Reserve Smoked Tuna Slices İn Olive Oil

Nutritional Facts of Smoked Tuna Slices in Olive Oil

Reserve Smoked Tuna Slices in Olive Oil are a great source of nutrition, packed with protein and healthy fats. One serving contains 191 calories, 16 grams of protein, 10 grams of fat, and zero carbohydrates. Additionally, smoked tuna is rich in omega-3 fatty acids, which help support heart health and reduce inflammation in the body.

Benefits of Eating Reserve Smoked Tuna Slices

In addition to being a great source of nutrition, Reserve Smoked Tuna Slices in Olive Oil offer numerous health benefits. Some of the key benefits of incorporating this delicious seafood option into your diet include:

  • Promoting bone and muscle health
  • Reducing inflammation in the body
  • Lowering cholesterol levels
  • Supporting heart health
  • Reducing the risk of certain types of cancer

How Smoked Tuna Slices Add Flavor to Your Meal

Reserve Smoked Tuna Slices in Olive Oil offer a unique flavor that can enhance any meal. The smoky and savory flavor of smoked tuna pairs well with a variety of dishes, including salads, sandwiches, pastas, and more. Incorporating smoked tuna into your meals is a great way to add flavor and a nutritional boost to your diet.

How to Use Smoked Tuna Slices in Different Recipes

There are many different ways to incorporate Reserve Smoked Tuna Slices in Olive Oil into your meals. Try adding smoked tuna to:

  • A salad for added protein and flavor
  • A sandwich for a savory boost
  • Pasta dishes for a unique twist
  • Egg dishes, such as omelets or quiches
Experiment with different recipes and find the combinations that work best for you!

The Quality of Reserve Smoked Tuna Slices

When it comes to seafood, quality is key. Reserve Smoked Tuna Slices in Olive Oil are made from sustainably caught and carefully selected fish, ensuring the highest quality product for our customers. Our tuna is smoked using traditional methods and is preserved in olive oil, ensuring a delicious and flavorful product.

Sustainable Fishing Practices for Smoked Tuna Slices

At Reserve Smoked Tuna Slices in Olive Oil, we are committed to sustainable fishing practices. Our tuna is caught using pole and line fishing methods, which is a more sustainable and environmentally friendly option than other fishing methods. In addition, we work closely with local fishermen and fisheries to ensure that our tuna is caught and handled with care. By choosing Reserve Smoked Tuna Slices in Olive Oil, you can be confident that you are making a sustainable choice.

The Rich History of Smoked Tuna Slices

Smoking fish has been a popular preservation method for centuries, dating back to ancient civilizations such as the Vikings and Native Americans. Today, smoking fish is still a popular way to preserve and enhance the flavor of seafood. At Reserve Smoked Tuna Slices in Olive Oil, we use traditional smoking methods and high-quality ingredients to create a delicious and nutritious product with a rich history.

Comparison of Reserve Smoked Tuna Slices with Other Varieties

When it comes to smoked tuna, there are many different varieties to choose from. However, not all smoked tuna is created equal. Here are some key differences between Reserve Smoked Tuna Slices in Olive Oil and other varieties:

  • Reserve Smoked Tuna Slices in Olive Oil are sustainably caught using pole and line fishing methods
  • Our tuna is smoked using traditional methods and preserved in high-quality olive oil
  • Our product is carefully selected and guaranteed to be of the highest quality
With Reserve Smoked Tuna Slices in Olive Oil, you can be confident that you are getting a high-quality and sustainable product that is both delicious and nutritious.

Frequently Asked Questions about Serving Reserve Smoked Tuna Slices in Olive Oil

Q: How many calories are in one serving of Reserve Smoked Tuna Slices in Olive Oil?
A: One serving contains 191 calories.

Q: Is smoked tuna a good source of protein?
A: Yes, smoked tuna is a great source of protein, with 16 grams per serving.

Q: How can I incorporate smoked tuna into my meals?
A: Smoked tuna can be added to salads, sandwiches, pasta dishes, and more. Experiment with different recipes and find the combinations that work best for you!

Tips for Storing Reserve Smoked Tuna Slices

To ensure the best possible flavor and quality, it's important to store Reserve Smoked Tuna Slices in Olive Oil properly. Here are some tips for storing your smoked tuna:

  • Store in a cool, dry place
  • Refrigerate after opening
  • Use within 3-4 days of opening
  • Do not freeze
By following these tips, you can enjoy the delicious flavor and nutritional benefits of Reserve Smoked Tuna Slices in Olive Oil for longer.

At Reserve Smoked Tuna Slices in Olive Oil, we are committed to providing our customers with high-quality, sustainably caught, and delicious products that offer numerous health benefits.

5 Frequently Asked Questions About Reserve Smoked Tuna Slices in Olive Oil

1. How many calories are in one serving of Reserve Smoked Tuna Slices in Olive Oil?

There are 191 calories in one serving of Reserve Smoked Tuna Slices in Olive Oil.

2. What is the size of one serving of Reserve Smoked Tuna Slices in Olive Oil?

One serving of Reserve Smoked Tuna Slices in Olive Oil is equivalent to 2 oz or 56g.

3. How is the tuna smoked?

The Reserve Smoked Tuna Slices are smoked over natural wood chips to give it a deep, smoky flavor.

4. Is the olive oil used in the product extra virgin?

Yes, Reserve Smoked Tuna Slices in Olive Oil uses extra virgin olive oil to marinate its tuna slices.

5. Is this product gluten-free?

Yes, Reserve Smoked Tuna Slices in Olive Oil is gluten-free, making it a suitable snack option for those with gluten sensitivity or intolerance.

Nutritional Values of 1 Serving Reserve Smoked Tuna Slices İn Olive Oil

UnitValue
Calories (kcal)191 kcal
Fat (g)9,3 g
Carbs (g)0 g
Protein (g)26,7 g

Calorie breakdown: 26% fat, 0% carbs, 74% protein

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