Are you a cheese lover who wants to ensure you're consuming American cheese slices in a healthy way? One slice of Deluxe American Cheese Slices contains 70 Calories, making it easy to fit into your daily calorie count. So, let's dive into the Nutritional information to learn more about this delicious cheese option!

Not only is Deluxe American Cheese Slices a convenient and versatile ingredient for your meals, but it also contains Calcium, Protein, and fat. But what about the other ingredients in this cheese slice? Let's take a closer look to make sure we're making informed choices about our food.

In this article, we'll provide you with some tips to consume Deluxe American Cheese Slices in a moderate and healthy way. From calorie intake to dietary preferences, we've got you covered!

How many calories are in 1 slice of Deluxe American Cheese?

As mentioned earlier, one slice of Deluxe American Cheese Slices provides 70 Calories. However, it's essential to keep in mind that the overall calorie intake of your diet depends on lifestyle, age, and activity level. That said, incorporating cheese into a balanced diet in moderation may not negatively impact your overall health and wellbeing, as long as your other food choices are informed and balanced.

What is the serving size of Deluxe American Cheese Slices?

The Serving size of Deluxe American Cheese Slices is one slice, which is approximately 13 grams. That means each slice provides you with a moderate amount of Calcium, Protein, and fat. It's important to be mindful of your cheese intake throughout the day, especially if you're adding cheese to multiple meals. One slice of Deluxe American Cheese Slices can be a delicious addition to a sandwich or burger, but consuming multiple slices throughout the day may lead to excess calorie intake.

What are the ingredients in Deluxe American Cheese Slices?

The ingredients in Deluxe American Cheese Slices include milk, water, whey Protein concentrate, milk protein concentrate, milkfat, salt, sodium citrate, lactic acid, cheese culture, enzymes, annatto, and paprika extract. As you can see, this cheese slice includes a combination of dairy ingredients, salt, and added colors. If you have any specific allergies or dietary restrictions, make sure to check the ingredients list before consuming.

What is the nutritional value of Deluxe American Cheese Slices?

One slice of Deluxe American Cheese Slices contains 70 Calories, 6 grams of fat, 2.5 grams of saturated fat, 100 milligrams of sodium, and 2 grams of Protein. Additionally, it provides 10% of the recommended daily value of Calcium, which is essential for maintaining strong bones and teeth.

What is the daily recommended value of calcium in Deluxe American Cheese Slices?

The daily recommended value of Calcium in Deluxe American Cheese Slices is 10% per slice. Calcium is essential for the proper functioning of our body, and consuming calcium-rich foods like cheese can help keep our bones and teeth healthy. However, it's essential to note that consuming too much calcium can lead to adverse health effects, such as constipation and kidney stones. So it's best to follow the daily recommended value and consume a varied diet that includes other sources of calcium as well.

How many grams of fat are there in Deluxe American Cheese Slices?

One slice of Deluxe American Cheese Slices contains 6 grams of fat, 2.5 grams of which are saturated fat. While it's not the healthiest option, consuming fat in moderation as part of a balanced diet is essential for the proper functioning of our body. However, consuming too much saturated fat can lead to increased Cholesterol levels, which can negatively impact heart health. So it's crucial to consume fat in moderation and choose healthier fat sources like nuts and oily fish.

What is the cholesterol content in Deluxe American Cheese Slices?

One slice of Deluxe American Cheese Slices contains 15 milligrams of Cholesterol. While cholesterol is essential for the proper functioning of our body, consuming too much can lead to increased levels in the blood, leading to a higher risk of heart disease. So, it's important to consume cholesterol in moderation and choose healthier options like whole grains, fruits, and vegetables.

How much protein is in Deluxe American Cheese Slices?

One slice of Deluxe American Cheese Slices contains 2 grams of Protein, making it a moderate source of this essential nutrient. Protein is crucial for the proper functioning of our body, from building and repairing tissues to producing essential enzymes and hormones. However, it's vital to note that consuming too much protein can lead to adverse health effects, such as kidney damage and dehydration. So, it's best to consume protein in moderation and choose healthier protein sources like lean meat, fish, and plant-based proteins.

Are Deluxe American Cheese Slices suitable for vegetarians?

Yes, Deluxe American Cheese Slices is Suitable for vegetarians, as it doesn't contain any non-vegetarian ingredients like animal rennet. However, if you follow a vegan diet or have specific dietary restrictions, it's best to check the ingredients list to ensure it meets your dietary requirements.

How many slices of American cheese can I consume in a day without gaining weight?

The number of Deluxe American Cheese Slices you can consume in a day without gaining weight depends on your overall caloric intake, activity level, and lifestyle. However, to maintain a healthy weight, it's recommended to consume cheese in moderation and choose healthier options like low-fat cheese or consume it as part of a balanced and varied diet.