Looking for a delicious pizza option that won't break the calorie bank? Look no further than a 1 slice (123 g) 14" Large Quartered Ham & Pineapple Thin'N Crispy Pizza, which contains 240 calories per serving.

But calorie count isn't the only important factor in choosing a pizza. Here's a breakdown of the nutritional information you should consider before digging in:

In this article, we'll explore the nutrients found in a Quartered Ham & Pineapple Thin'N Crispy Pizza Slice and compare it to other pizza options.

Calories in a Quartered Ham & Pineapple Thin'N Crispy Pizza Slice

As previously mentioned, a 1 slice (123 g) 14" Large Quartered Ham & Pineapple Thin'N Crispy Pizza contains 240 calories.

Amount of Fat in One Slice of Ham & Pineapple Pizza

Each Quartered Ham & Pineapple Thin'N Crispy Pizza Slice contains 8 grams of fat, with 4 grams coming from saturated fat. While this may sound like a lot, it's important to remember that fat is an essential part of a balanced diet. The key is to enjoy your pizza in moderation and balance it out with plenty of lean proteins, fruits, and vegetables throughout the day.

Protein Content in a Quartered Ham & Pineapple Thin'N Crispy Pizza Slice

If you're looking for a protein boost, the Quartered Ham & Pineapple Thin'N Crispy Pizza Slice delivers with 11 grams of protein per serving. Protein is essential for building and repairing tissues in our bodies, making it an important part of any healthy diet. Enjoying a slice or two of pizza along with a protein-rich side dish like a salad, grilled chicken breast, or hard-boiled eggs can help you meet your daily protein needs.

Carbohydrate Amount in a Slice of Ham & Pineapple Pizza

Each Quartered Ham & Pineapple Thin'N Crispy Pizza Slice contains 28 grams of carbohydrates, with 2 grams coming from dietary fiber and 2 grams from sugar. Carbohydrates are an important source of energy for our bodies, but it's important to choose wisely. Opt for whole grain or whole wheat crust if possible, and balance out your pasta-heavy meals with plenty of veggies.

Cholesterol Level of a Quartered Ham & Pineapple Thin'N Crispy Pizza Slice

A Quartered Ham & Pineapple Thin'N Crispy Pizza Slice contains 30 milligrams of cholesterol per serving. Cholesterol is a type of fat found in our bodies and in certain foods. While our bodies need some cholesterol to function properly, too much can be harmful. The American Heart Association recommends limiting cholesterol intake to 300 milligrams per day for most people.

Dietary Fiber in One Slice of Ham & Pineapple Pizza

Each Quartered Ham & Pineapple Thin'N Crispy Pizza Slice contains 2 grams of dietary fiber. Fiber is an important part of a healthy diet and can help reduce your risk of heart disease, stroke, and certain types of cancer. Most people need at least 25-30 grams of fiber per day, so be sure to include plenty of fruits, vegetables, and whole grains in your diet alongside your pizza.

Sodium Level in a Quartered Ham & Pineapple Thin'N Crispy Pizza Slice

Each Quartered Ham & Pineapple Thin'N Crispy Pizza Slice contains 520 milligrams of sodium. Sodium is an essential mineral that helps regulate fluids in our bodies, but most Americans consume too much of it. High sodium diets can increase your risk of high blood pressure, stroke, and heart disease. Opt for lower sodium pizza toppings like veggies and lean proteins, and balance your meals with plenty of unsalted whole foods.

Sugar Content of a Slice of Ham & Pineapple Pizza

Each Quartered Ham & Pineapple Thin'N Crispy Pizza Slice contains 2 grams of sugar. While sugar adds flavor to our foods, excess sugar intake can lead to weight gain, tooth decay, and other health problems. Be sure to enjoy sugary treats like pizza in moderation, and balance them out with plenty of whole, unsweetened foods throughout the day.

Vitamins and Minerals in a Quartered Ham & Pineapple Thin'N Crispy Pizza Slice

Pizza is generally not a significant source of vitamins and minerals, but the Quartered Ham & Pineapple Thin'N Crispy Pizza Slice does contain some key nutrients. For example, a single slice provides about 10% of the daily recommended intake of calcium, which is important for strong bones and teeth. It also provides about 8% of the daily recommended intake of vitamin C, which supports a healthy immune system. Be sure to round out your diet with plenty of nutrient-dense whole foods like fruits, vegetables, and whole grains.

Nutritional Comparison of Ham & Pineapple Pizza with Other Pizzas

If you're looking to make healthier pizza choices, here are some factors to consider when comparing different pizza options: Calorie count: Look for pizzas with lower calorie counts per serving. Nutrient balance: Aim for pizzas that provide a balance of protein, healthy fats, and fiber-rich carbohydrates. This can help you feel fuller and more satisfied after your meal.