Are you a pizza lover, but worried about your calorie intake? Look no further than the 1 slice (120 g) 14" Thin Crust Pizza - The Works, which boasts a reasonable 310 calories per slice. Indulge in your favorite flavor combinations while still keeping an eye on your diet!

But calories are just one aspect of a balanced diet. Let's take a closer look at the macronutrient breakdown of this delicious pizza slice. We'll also dive into common toppings, sodium content, fat content, protein content, carbohydrate content, fiber content, and cholesterol content.

With this information, you'll be able to make informed decisions about your pizza consumption and maintain a healthy lifestyle.

Calorie Count

As previously mentioned, a slice of 1 slice (120 g) 14" Thin Crust Pizza - The Works contains 310 calories. While this may seem high, it's actually relatively moderate compared to other pizza options. Keep in mind that portion control is key. It's easy to eat several slices in one sitting, so be sure to split with friends or save the leftovers for another meal.

Macronutrient Breakdown

A balanced diet includes a healthy balance of macronutrients: protein, carbohydrates, and fat. Here's how the 1 slice (120 g) 14" Thin Crust Pizza - The Works measures up: - Protein: 13g - Carbohydrates: 35g - Fat: 15g

Common Toppings

The "Works" typically includes a variety of toppings, such as pepperoni, sausage, onions, mushrooms, and bell peppers. These toppings add flavor and texture, but also contribute to the nutritional profile of the pizza. If you're looking to reduce calories and fat, consider opting for leaner protein toppings like grilled chicken or turkey pepperoni. Vegetables like spinach or arugula can also add flavor and nutrients without adding extra calories.

Weight of Pizza Slice

One slice of 1 slice (120 g) 14" Thin Crust Pizza - The Works typically weighs around 120g, providing a moderate portion size that can fit into a balanced diet.

Sodium Content

Pizza is notorious for its high sodium content, and the 1 slice (120 g) 14" Thin Crust Pizza - The Works is no exception. One slice contains around 830mg of sodium, or 36% of the daily recommended intake. To help offset this sodium intake, be sure to drink plenty of water and incorporate other low-sodium foods into your diet.

Fat Content

With 15g of fat per slice, the 1 slice (120 g) 14" Thin Crust Pizza - The Works is certainly not a low-fat option. However, not all fat is created equal. This pizza contains some saturated fat, which should be limited in the diet. However, it also contains healthy monounsaturated fats from ingredients like olives and olive oil. To help balance out the fat content, consider adding a serving of vegetables alongside your pizza, which can help you feel full while also providing additional vitamins and fiber.

Protein Content

Protein is an essential macronutrient that helps support muscle growth and repair. With 13g of protein per slice, the 1 slice (120 g) 14" Thin Crust Pizza - The Works provides a moderate amount of this important nutrient. However, if you're looking to boost your protein intake even more, consider adding extra protein-rich toppings like chicken or tofu.

Carbohydrate Content

Carbohydrates are important for providing energy to the body, but it's important to choose the right kinds of carbs. With 35g of carbohydrates per slice, the 1 slice (120 g) 14" Thin Crust Pizza - The Works provides a moderate portion. However, keep in mind that pizza crust is typically made from refined white flour, which can lead to blood sugar spikes and crashes. Consider adding a side of vegetables or a small salad to help balance out the carbohydrate content.

Fiber Content

Fiber is important for promoting satiety, digestive health, and maintaining healthy blood sugar levels. With 2g of fiber per slice, the 1 slice (120 g) 14" Thin Crust Pizza - The Works could provide a bit more of this important nutrient. Consider adding some extra fiber-rich toppings like vegetables or beans, or serving the pizza alongside a fiber-rich side dish like quinoa or brown rice.

Cholesterol Content

High cholesterol levels can increase the risk of heart disease. With 30mg of cholesterol per slice, the 1 slice (120 g) 14" Thin Crust Pizza - The Works provides a moderate amount. If you're trying to reduce your cholesterol intake, consider opting for lower-cholesterol toppings like vegetables or leaner proteins. You could also try making your own pizza at home using a cauliflower crust for a lower-cholesterol alternative.