1 slice (11 g) No Sugar Dry Rubbed Uncured Bacon contains only 60 calories, making it a great addition to any meal. Whether you're on a low-carb, ketogenic, or Paleo diet, or you simply want a healthier option for breakfast, this bacon is an excellent choice.

In addition to being low in calories, No Sugar Dry Rubbed Uncured Bacon is also free from sugar and other additives that are commonly found in regular bacon. This means that it is a healthier option for those looking to reduce their intake of processed foods.

In this article, we'll explore the calorie content, nutritional information, and health benefits of No Sugar Dry Rubbed Uncured Bacon, as well as provide some tips on how to cook it and include it in your diet.

Calorie Content of No Sugar Dry Rubbed Uncured Bacon

As mentioned earlier, one slice (11 g) of No Sugar Dry Rubbed Uncured Bacon contains only 60 calories. This makes it a great option for those watching their calorie intake, especially if they are following a low-carb or ketogenic diet. It's important to note that the calorie content may vary slightly depending on the brand and the thickness of the slices. Always check the label to ensure that you are getting the correct nutritional information.

What is in One Slice of No Sugar Dry Rubbed Uncured Bacon?

In addition to being low in calories, No Sugar Dry Rubbed Uncured Bacon is also free from sugar, nitrates, and other additives. It is made from high-quality pork belly that has been cured with a mixture of salt, herbs, and spices. This bacon is also a good source of protein, containing about 3 grams per slice. It also provides small amounts of essential vitamins and minerals such as vitamin B12, phosphorus, and selenium.

How to Cook No Sugar Dry Rubbed Uncured Bacon?

No Sugar Dry Rubbed Uncured Bacon can be cooked in a variety of ways, depending on your preference. Here are a few methods to try:

• Skillet: Place the bacon in a cold skillet and cook over medium heat until crispy, turning occasionally.
• Oven: Preheat the oven to 400°F. Place the bacon on a baking sheet and bake for 12-15 minutes, or until crispy.
• Microwave: Place the bacon on a microwave-safe plate lined with paper towels. Microwave on high for 1-2 minutes, or until crispy.

Is No Sugar Dry Rubbed Uncured Bacon Healthy?

No Sugar Dry Rubbed Uncured Bacon is a healthier option than regular bacon because it is free from sugar, nitrates, and other additives. It is also higher in protein and lower in calories than many other types of bacon. However, like all bacon, it is still a high-fat food and should be consumed in moderation. It is also important to choose high-quality, organic bacon whenever possible to ensure that you are getting the most health benefits.

What are the Ingredients of No Sugar Dry Rubbed Uncured Bacon?

The ingredients of No Sugar Dry Rubbed Uncured Bacon vary depending on the brand, but typically include: pork belly, sea salt, celery powder, garlic powder, onion powder, and other natural flavors. It's important to choose a brand that uses high-quality, natural ingredients and does not include any fillers or additives.

No Sugar Dry Rubbed Uncured Bacon and the Keto Diet

No Sugar Dry Rubbed Uncured Bacon is a popular choice for those following a ketogenic or low-carb diet because it is high in fat and low in carbs. It can be used as a source of fat and protein in meals, and is a great addition to breakfast or as a topping for salads and other dishes. However, it's important to consume bacon in moderation and to balance it with other nutrient-dense foods such as vegetables and healthy fats.

Ways to Include No Sugar Dry Rubbed Uncured Bacon in Your Diet

No Sugar Dry Rubbed Uncured Bacon can be used in a variety of dishes to add flavor and nutrition. Here are a few ideas:

• Breakfast: Serve bacon with eggs, avocado, and veggies for a healthy and satisfying breakfast.
• Salads: Use bacon as a topping for salads to add flavor and texture.
• Wraps: Use bacon to wrap around veggies or meats for a tasty and filling snack or meal.

No Sugar Dry Rubbed Uncured Bacon and Weight Loss

No Sugar Dry Rubbed Uncured Bacon can be a great addition to a weight loss diet because it is low in calories and high in protein. It can also help to keep you feeling full and satisfied, reducing the likelihood of overeating or snacking on unhealthy foods. However, it's important to consume bacon in moderation and to balance it with other nutrient-dense foods such as vegetables and healthy fats.

Comparing No Sugar Dry Rubbed Uncured Bacon with Regular Bacon

No Sugar Dry Rubbed Uncured Bacon is a healthier option than regular bacon because it is free from sugar, nitrates, and other additives. It is also higher in protein and lower in calories than many other types of bacon. Regular bacon, on the other hand, is often made with sugar, nitrates, and other additives that can be harmful to your health if consumed in large amounts. It is also higher in calories and lower in protein than No Sugar Dry Rubbed Uncured Bacon.

No Sugar Dry Rubbed Uncured Bacon for Breakfast

No Sugar Dry Rubbed Uncured Bacon is a great addition to any breakfast. Pair it with eggs, veggies, avocado, or whole-grain toast for a balanced and nutritious meal. Or, try using it to make a breakfast sandwich with whole-grain bread, eggs, and avocado for a satisfying and filling meal.