Calories in 1 Slice 100% Whole Wheat Bread W/Extra Fiber & Honey?

1 Slice 100% Whole Wheat Bread W/Extra Fiber & Honey is 110 calories.

If you're looking for a low-calorie bread option that's also high in fiber and packed with essential vitamins and minerals, 1 Slice 100% Whole Wheat Bread W/Extra Fiber & Honey is a great choice. With just 110 calories per serving, this bread can help you manage your weight while providing you with sustained energy throughout the day.

In addition to its low calorie count, this bread is also high in fiber, which aids digestion and helps you feel full for longer periods of time. The whole wheat flour used to make this bread is also packed with essential vitamins and minerals, making it a nutrient-rich addition to any diet.

Whether you're looking for a healthy and delicious breakfast option or a satisfying snack, 1 Slice 100% Whole Wheat Bread W/Extra Fiber & Honey is a versatile and satisfying choice.

1 Slice 100% Whole Wheat Bread W/Extra Fiber & Honey

Low calorie count makes it a great option for weight management

If you're trying to lose weight or simply maintain a healthy weight, reducing your calorie intake is key. With just 110 calories per serving, 1 Slice 100% Whole Wheat Bread W/Extra Fiber & Honey is a great option for those looking to cut back on calories without sacrificing taste or nutrition. By incorporating this bread into your diet, you can enjoy a filling and satisfying meal or snack without consuming excessive calories. Whether you're enjoying a slice of toast with a little bit of peanut butter or using this bread to make a sandwich, you'll feel satisfied and energized without going overboard on calories.

High fiber content aids digestion and keeps you full for longer

In addition to its low calorie count, 1 Slice 100% Whole Wheat Bread W/Extra Fiber & Honey is also high in fiber. This means that it can help aid digestion and promote feelings of fullness and satisfaction. By adding more fiber to your diet with foods like whole wheat bread, you can improve your digestive health and reduce your risk of various health conditions. Additionally, fiber-rich foods can help you feel satisfied and full for longer, which can lead to better appetite control and easier weight management.

Whole wheat flour provides necessary vitamins and minerals

1 Slice 100% Whole Wheat Bread W/Extra Fiber & Honey is made with whole wheat flour, which is an excellent source of essential vitamins and minerals. Whole wheat flour is particularly high in B vitamins, which are essential for energy production and brain function. It is also a good source of minerals like iron, zinc, and magnesium, which are important for immune function, wound healing, and bone health.

Honey adds a touch of natural sweetness without artificial additives

1 Slice 100% Whole Wheat Bread W/Extra Fiber & Honey is sweetened with honey, which adds a touch of natural sweetness without the use of artificial additives. Honey is a natural sweetener that can provide a range of health benefits, from improved digestion to a boost in antioxidants. Additionally, honey has a lower glycemic index than other sweeteners, which means that it can help regulate blood sugar levels and provide sustained energy throughout the day.

Suitable for individuals with dietary restrictions or preferences

If you have dietary restrictions or preferences, 1 Slice 100% Whole Wheat Bread W/Extra Fiber & Honey is a great option to consider. This bread is free from artificial preservatives and colors, and is suitable for vegetarians and vegans. Additionally, this bread is made with only natural ingredients, so you can feel good about what you're putting into your body. Whether you're following a specific dietary plan or simply looking for a healthy and delicious bread option, 1 Slice 100% Whole Wheat Bread W/Extra Fiber & Honey is a great choice.

Versatility allows for a variety of topping options

1 Slice 100% Whole Wheat Bread W/Extra Fiber & Honey is a versatile bread option that can be used in a variety of ways. Whether you're topping it with avocado and a poached egg for a delicious breakfast sandwich, or spreading it with hummus and vegetables for a tasty snack, this bread can be adapted to suit any meal or snack time.

Provides sustained energy throughout the day

Because it is made with whole wheat flour and sweetened with honey, 1 Slice 100% Whole Wheat Bread W/Extra Fiber & Honey can provide sustained energy throughout the day. Unlike refined breads that can cause blood sugar spikes and crashes, this bread can help regulate blood sugar levels and provide a steady stream of energy. This can help you stay focused and energized throughout the day, whether you're at work or working out.

May lower risk of certain chronic diseases

Eating a diet rich in whole grains like whole wheat may help lower your risk of certain chronic diseases, including heart disease and type 2 diabetes. By choosing a bread like 1 Slice 100% Whole Wheat Bread W/Extra Fiber & Honey, you can increase your intake of whole grains and improve your overall health. Additionally, the fiber found in this bread can help lower cholesterol levels and support overall heart health.

Easy to incorporate into a balanced diet

Adding 1 Slice 100% Whole Wheat Bread W/Extra Fiber & Honey to your diet is easy and convenient. Whether you're using it to make a sandwich for lunch or enjoying it with a little bit of almond butter for breakfast, this bread is a versatile and nutritious addition to any diet. Plus, because it is low in calories and high in fiber, it can help you manage your weight and maintain good health.

Contains no artificial preservatives or colors

If you're looking for a bread option that is free from artificial preservatives and colors, you'll love 1 Slice 100% Whole Wheat Bread W/Extra Fiber & Honey. This bread is made with only natural ingredients, so you can feel good about what you're eating. Additionally, because it is made with whole wheat flour and honey, it is a nutrient-rich and delicious bread option that can help you feel satisfied and energized.

1 Slice 100% Whole Wheat Bread W/Extra Fiber & Honey is a delicious and healthy bread option that can help you achieve your weight management goals while providing sustained energy and essential nutrients.

5 FAQ About 100% Whole Wheat Bread with Extra Fiber and Honey

1. Is 100% whole wheat bread with extra fiber and honey healthy?

Yes, it is considered to be a healthy option. The bread provides fiber, which aids in digestion and helps keep blood sugar levels stable, and honey, which adds a touch of sweetness without adding refined sugars.

2. How many calories are in one slice?

There are 110 calories in one slice of 100% whole wheat bread with extra fiber and honey.

3. Is this bread gluten-free?

No, this bread is not gluten-free as it is made from whole wheat flour, which contains gluten.

4. Can this bread be used for sandwiches?

Yes, this bread can be used for sandwiches, toast, and other baked goods.

5. Does this bread contain any preservatives or artificial ingredients?

It depends on the specific brand and type of bread. It is important to read the ingredients list and nutrition information to know if any preservatives or artificial ingredients are included.

Nutritional Values of 1 Slice 100% Whole Wheat Bread W/Extra Fiber & Honey

UnitValue
Calories (kcal)110 kcal
Fat (g)1,5 g
Carbs (g)20 g
Protein (g)5 g

Calorie breakdown: 6% fat, 75% carbs, 19% protein

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