Calories in 1 side Baked Beans?

1 side Baked Beans is 160 calories.

Looking for a quick and easy meal option that is both delicious and nutritious? Look no further than 1 side Baked Beans!

With only 160 calories per serving, these beans are the perfect addition to any meal. They are also a good source of protein, fiber, and other essential nutrients, making them a healthy option for those looking to maintain a balanced diet.

Whether you need something quick for lunch, an addition to your meal prep, or a tasty side dish for your next outdoor activity, 1 side Baked Beans are a versatile and satisfying option.

1 side Baked Beans

Great for a quick meal

Whether you're short on time or just need a quick and easy meal option, 1 side Baked Beans are a great choice. Just heat them up and serve alongside your favorite protein for a delicious and balanced meal. Plus, with only 160 calories per serving, you don't have to sacrifice taste for health. Try pairing 1 side Baked Beans with grilled chicken or fish for a tasty and filling meal.

Vegan-friendly food option

As a plant-based food, 1 side Baked Beans are a great choice for those following a vegan diet. They are also a good source of protein, fiber, and other essential nutrients, making them a healthy and filling meal option. To make a complete meal, try pairing 1 side Baked Beans with a side of roasted vegetables or a quinoa salad. These beans are also gluten-free, making them a safe option for those with gluten sensitivities.

Ideal for meal prep

If you're looking for a meal prep option that is both versatile and delicious, 1 side Baked Beans are a great choice. They can be stored in the fridge or freezer and reheated quickly for a healthy and satisfying meal on the go. Plus, with their high protein and fiber content, 1 side Baked Beans make for a filling and nutritious addition to your meal prep routine. Try pairing 1 side Baked Beans with brown rice and roasted vegetables for a complete and balanced meal.

Perfect for outdoor activities

If you're planning a hike, camping trip, or other outdoor activity, 1 side Baked Beans are a great choice for a filling and energizing meal. With their high protein and fiber content, these beans will help keep you full and satisfied for longer periods of time, so you can stay focused on your adventure. Try pairing 1 side Baked Beans with whole grain toast and a banana for a balanced and portable meal that is perfect for on the go.

A nutritious side dish

Looking for a healthy and filling side dish for your next meal? 1 side Baked Beans are the perfect choice! With their high fiber and protein content, these beans are a great way to add some nutrition to your plate. They are also a good source of iron and other essential vitamins and minerals. Try serving 1 side Baked Beans alongside grilled vegetables or a mixed greens salad for a delicious and balanced meal.

Loved by kids and adults

Finding meals that both kids and adults will enjoy can be a challenge, but 1 side Baked Beans are a crowd-pleaser that everyone can enjoy. Plus, with their high protein and fiber content, these beans are a great way to keep everyone full and satisfied. Try serving 1 side Baked Beans alongside grilled cheese sandwiches or turkey burgers for a meal that is both delicious and nutritious.

An affordable protein source

As a plant-based food, 1 side Baked Beans are often more affordable than meat-based protein sources, making them a great choice for those on a budget. Plus, with their high protein content, these beans are a filling and satisfying option that won't break the bank. Try adding 1 side Baked Beans to your pasta dishes or soups for an affordable and flavorful protein boost.

An easy addition to any meal

With their versatility and convenience, 1 side Baked Beans are an easy addition to any meal. Try adding them to your omelets, salads, or pasta dishes for a delicious and nutritious boost. You can even use them as a topping for your baked potatoes or sweet potatoes for a tasty and filling meal.

A pantry staple

With their long shelf life and versatility, 1 side Baked Beans are a great pantry staple to have on hand. They can be used in a variety of recipes and meal prep options, making them a convenient and filling meal option anytime. Try using 1 side Baked Beans in your chili or soup recipes for a satisfying and healthy meal.

A delicious comfort food

With their savory and satisfying flavor, 1 side Baked Beans are the perfect comfort food option. Try serving them alongside your favorite home-cooked meal for a cozy and delicious dinner. You can even add them to your homemade mac and cheese or shepherd's pie for a tasty and hearty twist on classic comfort foods.

Healthy and delicious meal options don't have to be complicated. 1 side Baked Beans are a versatile and nutritious choice for any meal.

Frequently Asked Questions about Baked Beans

1. How many calories are in one serving of baked beans?

One side of baked beans typically contains around 160 calories.

2. Are baked beans healthy?

Baked beans can be a healthy addition to your diet as they are a good source of protein and fiber. However, some canned varieties may contain added sugars or high levels of sodium, so it's always best to check the label before purchasing.

3. Can baked beans be reheated?

Yes, baked beans can be reheated. Place the baked beans in a microwave-safe dish and heat on high for 1-2 minutes, stirring occasionally.

4. What are some ways to use baked beans?

Baked beans can be used as a side dish, added to chili or soup, or even used as a topping for a baked potato.

5. Can baked beans be frozen?

Yes, baked beans can be frozen for future use. Let them cool completely, then place in an airtight container and freeze for up to three months. Thaw in the refrigerator before reheating.

Nutritional Values of 1 side Baked Beans

UnitValue
Calories (kcal)160 kcal
Fat (g)0 g
Carbs (g)32 g
Protein (g)6 g

Calorie breakdown: 0% fat, 84% carbs, 16% protein

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